When you’re trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn’t try to reign in that distracted thinking. Instead, let your brain get distracted, and you’ll unconsciously strengthen your memory.
Get Focused by Getting Distracted
Before you chastise yourself for taking yet another unplanned daydreaming break, you might want to consider thanking your brain for its supposed lack of focus. Daydreaming can both improve our memory and… more