Ginsburg has never spoken louder than now.
Ginsburg has never spoken louder than now.
If you’re looking for wide open spaces and not many people, we might suggest a camping trip along the Blackfoot River in Idaho. The Bureau of Land Management maintains five campgrounds where rugged ridges and grassy hills slope down to the Blackfoot’s rushing waters. Opportunities abound for fishing, camping and non-motorized boating. Waterfowl hunting is permitted outside of the campgrounds in accordance with Idaho laws. We’re fans of the late summer sunsets, too. Photo by Jeff Cundick, Bureau of Land Management.
The Baroque Period is known for its decadent theatricality, with European artists continuing the classical trends of the Renaissance and shaping them into dramatic paintings and sculptures. Italian sculptor Gian Lorenzo Bernini’s work is particularly revered by art historians. Yet, the work of his lesser known apprentice, Giuliano Finelli, are just as breathtaking. Finelli was born in 1601 in Torrano di Carrara, Italy and received formal training in sculpting in Naples. Moving to Rome in 1622, the budding artist’s prowess with carving live figures attracted the renowned Bernini, and he chose Finelli as his assistant.
Under Bernini’s tutelage, Finelli grew his artistic ability and his political connections. Since Bernini was often commissioned by Pope Urban VIII, the most powerful political figure in Italy during the period, Finelli was able to work on incredibly significant pieces. One of these sculptures was a bust of Pope Urban VIII’s niece, Maria Duglioli Barberini, who had died in 1621 from labor complications.
Finelli’s attention to detail translated well in bringing her visage back to life in the bust that was commissioned around 1626. The sculptor was so precise in carving the details of her dress that the insertion lace surrounding the bust’s ruff is deceptively realistic—one would think it’s actually made of textile, when in reality it’s all marble. Even the minute string which binds the beads of the figure’s necklace is visible.
Unfortunately, Bernini could not share the spotlight with Finelli and refused to allow his assistant the chance to present the commission to the Pope in Rome. Finelli’s other contributions to Bernini’s work were also overshadowed by the artist’s popularity, and so he broke from Bernini’s workshop in 1629. His skill in portraying the most minute of details in all his commissions makes his work distinguishable from Bernini’s and beautiful to behold.
The post 17th-Century Sculpture Captures Unbelievable Lace Details in Hand-Carved Marble appeared first on My Modern Met.
Exercise has been shown to have a great effect on your mental health and well being. There are many types of physical activities that will positively impact your mood and the chemicals which influence your feelings and outlook on life.
Running is one of the easiest activities to begin. It requires little equipment and you can go at your own pace. Humans have evolved to be naturally great at running. Once you push past the difficulty of beginning a running habit, the overall feeling during your workout can be positive for your mental health. Aerobic activities like running have been shown to improve symptoms of depression and anxiety. It also has the immediate benefit of boosting endorphins, which can change your outlook and mood for your day. Likewise, running improves your focus. Running also leads to a better night’s sleep, which can be great for having a clear head when you wake up in the morning. Finally, it’s an easy activity to do alone, with friends, or in a group.
Swimming, because it is in the water, has been shown to have a positive impact in helping reduce anxiety and aiding relaxation. It can also be a great way to bond with your family and enjoy activities together when the weather warms. Many people favor swimming as their preferred form of cardio and even install pools in their own backyards. For instance, if you reside in Virginia, a simple internet search for “inground pools Virginia” can provide you with companies in your area that specialize in estimating and building pools to fit within your budget and space. Building a swimming habit can be an incredibly relaxing way to improve your mood, cool off, and get in shape at the same time.
Practicing yoga on a regular basis has many positive effects on your mood, mental health, and emotional state. Yoga shifts you from a state of sympathetic nervous system to parasympathetic, bringing you into a relaxed mode instead of being on edge, or in fight or flight mode. Additionally, yoga can help you heal emotionally from traumatic events in your past by addressing them mentally in a calm environment. Another added benefit is the mental peace you achieve with yourself. Try taking a break from the hassle of your day and spending a few minutes practicing yoga.
Zumba is a stimulating aerobic activity. It’s been increasingly popular in the past few years, and for good reason. The activity is usually practiced in a group setting, such as a class, with a combination of music and exercise, cultivating a positive environment that can boost mood. Both of these things have also been proven to relieve symptoms of mental illnesses such as anxiety and depression. Practicing something with happy music, along with the group effort of accomplishing a common goal, can have incredibly benefits on your mental health as well. Many gyms and fitness centers offer Zumba classes for every level and age group.
Lifting is also incredibly important for a well-rounded exercise regimen. It also assists your body in building muscle. Not only has regular weight lifting been shown to alleviate both anxiety and depression, but in addition, it can have positive impact on your self-esteem. Studies have revealed that it also improves cognitive function when combined with brain exercises. If you want to improve your self-image, feel better about yourself and your life, and gain muscle while you are at it, consider a gym membership to lift weights regularly.
There are many types of exercise that can improve your mental health. With these tips, you’re guaranteed to start feeling better, both physically and mentally.
You’ve read How Different Types of Exercise Improve Your Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
It is an enduring fact of American life that church worship remains deeply segregated. It was something that Dr. Martin Luther King Jr. addressed, just days before he was assassinated in 1968. As recently as 2012, a survey found that eight in ten American congregants still worship at a place where a single racial group makes up at least 80 percent of the congregation. But in 2016, a very unusual experiment began in North Carolina. Pastor Jay and Pastor Derrick announced that their two churches, one white, their other black, would be merging. Could their model for The Refuge be one that heals our nation, I asked Pastor Derrick. “It doesn’t mean we have to agree on everything,” he said. “But it means that we have to embrace and accept and walk in love. That’s what a healed America looks like.”
School Picture Day gives kids a chance to preserve memories from one of the most important times in their lives. However, when 8-year-old Marian Scott turned up at her school—Paragon Charter Academy in Jackson, Mississippi—to be photographed, she was turned away for having red hair extensions.
The school-based its harsh decision on a student handbook policy, which states that pupils’ hair color must be of “natural tones.” Understandably, the situation knocked Marian’s confidence and left her parents confused and frustrated. “If she’s not a disruption to the class,” says her father, “why is she a disruption to the picture?”
Luckily though, Marian’s luck turned around when photographer Jermaine Horton heard about what happened to her. “When I heard about this story I was furious as a parent because the first thing I thought about was the impact of what this would do to such a beautiful little girl,” he wrote on Facebook. “I reached out to Nicole Joy of WILX News 10 who covered the story, and she got me in contact with the parents.” Horton organized a personal photo shoot for Marian, complete with creative costumes, donated from Rich Girl Candy.
The resulting images are far beyond standard school photos, and Marian of course got to keep her red hair extensions. She’s captured posing proudly, with a big smile on her face, showing that individuality should be celebrated. Horton says, “I’m so blessed to have been apart of this [and] to give her an amazing day that showed her that she truly is beautiful and her hair color was the BOMB!” The experience even inspired Horton to continue helping empower other young kids through creative photo shoots, an initiative he calls the Art of Confidence project. He says, “Marian Scott was just the first, but there are so many!”
Scroll down to see Scott’s stunning photo shoot and see more from Horton’s portfolio on his website.
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The complex, sometimes conflictual, relationship of man and machine is a constant thread in “The Art of Innovation,” at London’s Science Museum. Recalling how the mechanical telling of time itself became contested during the Industrial Revolution, as the historian E.P. Thompson described in a famous 1967 Past & Present article, “Time, Work-Discipline, and Industrial Capitalism,” here is a handsome double-dialled clock from a Macclesfield mill, dating from 1810. In the catalog, the curators tell us that while the lower dial showed the actual time, the upper dial was connected to the silk mill’s waterwheel: if the waterwheel ran slowly, or stopped, “mill time” was slowed or suspended, and the workers would have to make up the lost production time, “ruled by the pace of their machines.” Paradoxically, machines could also make men and women feel free as never before.
Artist Sam Barsky has a unique way of commemorating the places to which he’s traveled. Instead of opting for the usual tchotchke like a magnet or a coffee mug, he hand-knits his own sweater in advance, depicting imagery from the specific locale he intends to visit. He then goes to that place and poses in front of it while donning his knitted garment. The sweater doubles as a wearable postcard that is impressive in its intricacies, and this can be seen across Barsky’s textile portfolio. His subject matter ranges from fields to bridges to lighthouses to rock formations, and each is instantly recognizable when worn across his chest.
The Baltimore-based artist has been knitting for two decades and produced over 140 sweaters during that time. To him, traveling and knitting go hand in hand. When he travels, he gets inspiration for his garments, and by trekking to those places, he has a purpose for wearing what he has made. “I just finished one of the Mackinac Bridge in Michigan,” Barsky tells My Modern Met, “and I traveled to get a picture there.”
Baltimore is a place that continually pops up in Barsky’s work. Right now, it’s the focus of his knitting. “I am working on finishing up one of the Baltimore Inner Harbor now for some projects there, and after that, I plan to do more Michigan themed sweaters for when I return in January.”
Scroll down for some of Barsky’s travel knitting and then follow him on Instagram to see where he’s off to next.
Soar over the Aleutian Range, and take in the incredible textures of Becharof National Wildlife Refuge in southwestern Alaska. Adjacent to Katmai National Park & Preserve, this wonderland nurtures one of Bristol Bay’s largest sockeye salmon runs, part of the foundation for the local economy. Some six million sockeye salmon run here annually, supporting a wide array of wildlife while contributing to ancient cycles. At a size difficult to comprehend, the refuge protects 1,157,000 acres and includes an active volcano, unusual geological features, historically significant landmarks, and a federally designated Wilderness. Photos by Jeff Jones, U.S. Fish and Wildlife Service.
Tokyo is the most populated city in the world, with over 38 million people living there. While most of the mega-metropolis is constantly buzzing with activity, there’s still quiet pockets of the city that, when visited at night, seem just like ghost towns. German photographer Robert Götzfried set out to capture these sleepy districts in his aptly titled series, TOKYO SLEEPS TONIGHT.
Götzfried wanted to photograph Japan’s capital away from busy hotspots, so he explored the quiet residential neighborhoods of Minato City—a coastal area in eastern Tokyo. “It’s that part of the city where actual real life people live and hang out—or not,” says the photographer. “Unlike most stories that I have seen about Tokyo before these parts of the city are simply empty at night time. I guess it makes perfect sense—most of the folks have to go to work the next day, just like everywhere else in the world. I found a city that sleeps.”
The off-grid photo series reveals how incredibly quiet this particular part of Tokyo really is at night. With no sign of human life, quiet street corners, empty convenience stores, and neon street signs become the subjects of the photos. Visually, each scene looks silent, but you can almost imagine hearing the quiet hum of the street vending machines, power lines, and changing traffic lights.
How do you imagine Tokyo at night? Find out just how quiet the city can be by checking out Götzfried’s eerie photo series below.