We’ve all heard the cliches: always look at the glass as half full; a smile can change your entire day; and there’s always a silver lining.
Whether you’re someone who is constantly complimented on their rosy outlook or can’t seem to stop frowning at everything around you, you’ve probably heard endless advice suggesting a positive attitude is a miracle cure. There’s some truth to the cliches, though—a happier mood can make a world of difference for both your outlook and your brain.
Improve Your Mood, Improve Your Brain Function
There are a number of benefits that come from happiness. The… more
Sig Nordal 