Beautiful World
Many of us struggle to get enough sleep every night, but is the sleep we get any good? While it’s important to get enough sleep, better sleep is a greater ally than more hours of sleep. We sat down with a sleep expert and a stack of studies to help you get a better night’s sleep and need less in the process. Here’s how.
“You did something for me I couldn’t do for myself. You loved me for who I am.”
– William Chapman (via quotemadness)
from Quotes Focus http://ift.tt/1UbrqRE