Our necks, shoulders, and backs suffer when we hunch over our keyboards and screens all day. If you’d like to correct your posture, these 30-second exercises could help.
Five Quick Exercises You Can Do to Fix Your Hunched Posture
Our necks, shoulders, and backs suffer when we hunch over our keyboards and screens all day. If you’d like to correct your posture, these 30-second exercises could help.
Sig Nordal 