The happiness that comes from these pleasures is not true happiness. It is transient and bound to turn into misery sooner or later. This kind of happiness is full of agitation, therefore it is unstable. Eternal happiness is something beyond mind and matter. One starts with equanimity of the mind. One tries to maintain equanimity as long as possible. Then, with purification of the mind, one transcends the entire field of mind and matter and that is the state of real happiness. -feel free to subscribe đŸ™‚
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Sig Nordal 