Kettlebells are a fun alternative to dumbbells, and their unique shape allows you to do some things that aren’t practical with other kinds of equipment—like the famous kettlebell swing.
Get a Full Body Kettlebell Workout With These Exercises
Kettlebells are a fun alternative to dumbbells, and their unique shape allows you to do some things that aren’t practical with other kinds of equipment—like the famous kettlebell swing.
Sig Nordal 