Apartment in São Paulo Designed by AR Arquitetos

This project, designed by AR Arquitetos, lead by architects Marina Acayaba, Juan Pablo Rosenberg, and Andrea Helou, is located in R. Salto, São Paulo, Brazil, and was completed in the year 2015. It covers an area of 172 square meters, in which the main detail is the great open space that connects the three floors of the apartment, allowing sunlight to seep into the space and create gorgeous visual effects…

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Lots of animals are more murderous than humans — these are the…

Small Apartment Designed by Tchenguelieva Staynov Architects in the City of Sofia, Bulgaria

In spite of having reduced spaces, this wonderful apartment has been decorated in such a simple and elegant way that we can easily see how its design flows, creating pleasant spaces. The work was carried out by the architectural firm Tchenguelieva Staynov Architects in 2011 in the city of Sofia, Bulgaria. Its design is based mainly on its modern furniture, done in gray and white tones with added pops of..

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This Type Of Music Can Increase Your Productivity

Music has been with us since prehistoric times in one form or another, growing with human society and culture, and taking new shapes one century after another. Humans have become so accustomed to it that listening to music has become second nature. We take music in our lives so much for granted that we rarely stop to think how it influences our mood or daily actions.

For example, did you know that listening to music at the office can make you more productive?

Here’s how.

Music and business – an unexpected match

Listening to music is not an activity reserved for free time and parties only. In fact, according to the latest surveys, more than half of employees listen to music at work.

Compared to people who do not listen to music, those who do are 90% more productive and, more than that, they provide more accurate work. The habit of listening to music at the office isn’t looked down upon by managers either. Around 77% of them agree that music gives employees a morale boost and almost half believe that it improves their performance in sectors such as sales.

The science behind it all

music and the brain

Scientific studies back up what people already instinctively know: music influences the human brain. When listening to music, multiple areas of our brains are activated. This includes the motor cortex (responsible for movement), the nucleus accumbens, amygdala, and cerebellum (responsible for stimulating emotion). The hippocampus (stimulates memories), Broca’s and Wernicke’s areas (language processing) also get stimulated.

When listening to music, the brain releases dopamine, the same chemical released when we eat our favorite food. Apart from making us feel pleasure, dopamine also improves focus. Which leads us to…

Music and productivity

Listening to music is a powerful productivity tool. Whether you have an office station or you just put on your headphones, once you hit play, you are bound to work better, faster and make less mistakes. Music helps you focus, blocking external distractions and allowing you to tackle difficult tasks with more motivation. In addition, your favorite tunes can also reduce stress and anxiety. So, for example, if you are coping with personal issues, music could protect your work performance.

Those who work in a challenging, stressful office environment can keep things under control by listening to music. Music produces the same amount of relaxation as a massage, so this is the simplest way to reduce anxiety and overcome negative emotions.

Aside from using music to increase productivity, scientists also say that this activity can increase memory. It’s one of the main reasons why students are constantly recommended to study for exams while listening to music.

The benefits of listening to music at work don’t just apply to the office environment. Workers in just about any field can benefit from these effects.

Other benefits of listening to music

benefits of listening to music

Apart from boosting performance and productivity, listening to music has been scientifically proven to offer additional health benefits, including:

  • decreasing pain
  • improving insomnia
  • increasing physical endurance
  • speeding up recovery
  • relieving symptoms of depression and other mental health issues

See Also: 4 Ways To Overcome Depression Naturally

Apart from these, several studies have also suggested that listening to music while eating could make people consume smaller food portions and have increased blood flow. However, more research is needed.

What genre of music should you listen to for a productivity boost?

Not all music influences you in the same way. Some genres are recommended for certain office activities:

Ambient music seems to be the most effective. According to research, it improves focus, so it’s perfect for tasks that require attention to details, such as data entry. Ambient music is quite neutral, so it doesn’t distract you.

Pop music is happy and upbeat, so it makes you work faster. One study showed that people who were listening to pop music while doing data entry were 58% faster. Pop music also reduces mistakes by 14%.

Dance music also helps you work faster, but not just in data entry. For example, if you have a proofreading task, you can complete it 20% faster by listening to dance beats.

Classical music has a great impact on work accuracy. Pick a classical radio station and your work will be 12% more accurate!

Of course, these are just general studies about the influence of music genres on productivity and results may vary depending on what kind of music you normally listen to. Broadly speaking, scientists recommend workers to listen to music without lyrics if they are doing something that involves linguistic processing. Otherwise, lyrics will become a distraction.

Also, while discovering new music is always fun, the workplace is probably not the best place to explore songs. Discovering new music interferes with your ability to process new information. For improved performance and focus, scientists recommend that we stick to familiar songs we know and love.

See Also: Get “In the Zone” on Command with a Focus Song

Check out this infographic to know more about how music can increase your productivity.Using Music as a Productivity Tool

 

The post This Type Of Music Can Increase Your Productivity appeared first on Dumb Little Man.

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Doubt and Disruption: Ellen Ullman’s Life in Code

Ellen Ullman has long cast a skeptical eye over the tech world from the inside, spurning the Kool-Aid of start-up culture and questioning the industry’s obsession with disruption. Author of the cult classic Close to the Machine: Technophilia and Its Discontents, she tumbled into the programming world accidentally. In 1979, fresh out of studying literature at Cornell University, Ullman was strolling through her San Francisco neighborhood when she saw a TRS-80 in the window of Radio Shack. Nicknamed the “Trash-80,” it was one of the first mass-marketed PCs. Reader, she bought it.

“I didn’t know it was the next cool thing. I just found great satisfaction in getting something to work,” Ullman tells me by phone from New York, where she has returned to live part-time after decades in San Francisco. Ullman parlayed her passion for tinkering with machines into a career as a programmer, but the written word’s allure never left her. She eventually turned to chronicling the transformation of the tech world and, in turn, the world’s transformation by tech.

Ullman began writing the linked essays in her riveting new book, Life in Code: A Personal History of Technology, in 1994. It was the year Amazon and Yahoo were born, and the moment web browsers first came to mainstream attention. One of the few women toiling in the coding coalmines, she documented the puerility of programming culture, where obnoxious behavior was not just accepted but admired in the young white men who dominated the industry.

In Life in Code, Ullman describes a software vendor developers’ conference where self-proclaimed “barbarian” engineers project slides of themselves dressed in animal skins, holding spears. When a man at the event asks Ullman why she has decided to leave engineering for consulting, she begins to explain her frustrations with the “the cult of the boy engineer” — only to be interrupted by a massive, organized water balloon fight.

There’s blatant sexism, too: at one company, her boss rubs her back while she codes. At another, she’s excluded from meetings even after being promoted to manager.

“I didn’t manage my anger well, and I felt I had to leave the company because of that,” Ullman admits with sigh. “I’ve learned over the years that angry dignity is the key: you have to learn to just stare it in the face, find a place inside you where you believe: I belong here.” She points out that she was just an ordinary programmer doing “the nitty-gritty to make things work,” not some revolutionary innovator. Yet, she says, “What kept me going was the fascination and wonder — with coding and understanding systems in a deeper and deeper way. It was not to prove that I could be the woman who broke the ceiling.”

Ullman vividly evokes a milieu of young men sealed inside their own mental bubbles, alienated from their bodies and disdainful of real-world interactions and responsibilities. They prefer communicating by email rather than by telephone or in the flesh. Those observations may seem commonplace now — but Ullman’s prescience was seeing how they created a system that facilitates these preferences. In doing so, they’ve remade the world in their image. As Ullman accurately predicted in the 1994 essay that kicks off this book, “Soon we may all be living the programming life,” each of us staring deep into our own machines.

In Life in Code, she follows human threads that sometimes get lost in discussions of technology’s grand tapestry. Ullman charmingly chronicles an email romance with a colleague that doesn’t survive their attempts to translate it into the flesh, and she wrangles with her doubts about Artificial Intelligence via a lovely ode to her elderly cat, Sadie. Pondering the idea that even organisms as complex as mammals can be understood purely in terms of genetically encoded logic and reflexes, she asks, “Was Sadie a trick? Was all that life — from acrobat to purring companion to arthritic old lady . . . just part of her hardwiring?”

This new book serves as a kind of sequel to 1997’s Close to the Machine. Like her chance collision with the TRS-80, Ullman’s first book was a result of serendipity. She says City Lights editor Nancy Peters mentioned at a dinner party that she was considering publishing Resisting the Virtual Life, an essay collection about the “information superhighway”; a mutual friend suggested that Ullman could supply an insider’s perspective. She followed her contribution to that book with Close to the Machine, an elegant swan dive into the tech boom that hit the zeitgeist perfectly.

“It was just at that time where people were intuiting that this wave was about to come over them and they didn’t know precisely what it was,” Ullman says. She continued gathering material for another nonfiction book but along the way veered into writing novels: The Bug, a thriller set at a Silicon Valley start-up, and By Blood, a psychological labyrinth of Hitchcockian twists that enfold both the legacy of the Holocaust and the social chaos of 1970s San Francisco.

For Life in Code, she gathered two decades’ worth of writing and added 100 pages of new material that confronts our tech-saturated present. Ullman describes the fever dream of the Internet — from utopian fantasia to financial hysteria to commercial dystopia — as it unfolds in real time. Some of the contemporaneous narratives, like the reported story about the Y2K panic from 1999, vibrate with the uncertainty of the moment. Interviewing tech people, she detects a kind of “animal insecurity, as if they’re sniffing something scary upwind.” Ullman herself is horrified by the potential for disaster built into our new, invisible infrastructure; as a programmer, she understands how haphazardly it is all constructed, layers on top of layers that were never built to last and that have been stretched and twisted far beyond their original purposes.

“It wasn’t this abstract dream, it was made of wires and networks and software, and the people who wrote these programs, they never thought they would still be running!” Ullman says with amazement. “They thought new technology would come along and it would all be rewritten.”

Asked if there are things she didn’t foresee, Ullman takes a long pause. “I thought we’d all be staring into computer screens, but I didn’t know we would all be walking around with the screens in front of us all the time,” she finally replies. “I also didn’t expect the discrimination against women to last. Not only that it would last this long but that it would even get more grueling for women.”

She did anticipate some of the contemporary problems the Internet has wrought. In a chapter of Life in Code written in 1998, she writes of disintermediation — the way technology is eliminating middlemen (salespeople, travel agents) in the name of efficiency. She mourns the human toll it took on her San Francisco neighborhood. “I watched the way that all of these little people were being put out of a job,” she says. “When I hear the word disruption, in my mind, I think of all these people in the middle who were earning a living. We will sweep away all that money they were earning and we will move that to the people at the top.”

Writing fiction has allowed Ullman to consider how our forerunners lived, in very specific ways. What did the streets smell like when cars were first invented? Did women’s shoes hurt back then? Although she remains excited by the wonders of new technology, Ullmann feels more than ever the need to remain grounded in the past. She says crisply, “All things change, but we always have to think: what are we leaving behind?”

 

The post Doubt and Disruption: Ellen Ullman’s Life in Code appeared first on The Barnes & Noble Review.

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Enchanting tiny Home in Toulouse, France designed by Baluchon

This small house, built in a trailer that only has 6 square meters of area, was designed by the company Baluchon. It is currently located near a horse farm in Toulouse, France. When we see it, we can only marvel at what a good distribution can achieve in such a small space. Its exterior is covered in wood and with lovely details such as circular windows and the two leaf..

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August 8th

I do not understand how anyone can live without some small place of enchantment to turn to.

http://ift.tt/1IUamsK

August 8th

I do not understand how anyone can live without some small place of enchantment to turn to.

http://ift.tt/1IUamsK

August 8th

I do not understand how anyone can live without some small place of enchantment to turn to.

http://ift.tt/1IUamsK

August 8th

I do not understand how anyone can live without some small place of enchantment to turn to.

http://ift.tt/1IUamsK