Capped data is no picnic , so when you can get extra data on your plan, you may as well. If you’re on Verizon, you can score 2GB of extra data if you use Android Pay three times.
Verizon Giving 2GB of Bonus Data If You Use Android Pay Three Times
Motivation
The Scientific Reasons Why People Cheat, In One Video
Most people believe that cheating in a relationship is bad. At the same time, it’s common enough to be a trope in virtually every romantic comedy you’ve ever seen. This video explains some of the reasons why this dichotomy exists.
Three Spring Alliums That Really Ramp Up the Flavor
Spring has sprung, and it brings with it all sorts of delicious alliums. From the uber-popular ramp to sweet and coy green garlic, these onion-adjacent plant parts bring fresh, savory flavors to everything they touch.
9 Self-Improvement Books That Will Change Your Life
You’re reading 9 Self-Improvement Books That Will Change Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
The following 9 self-improvement books have left an imprint on my life, and I think it will on your life, too. It’s time to read and reflect!
How to Win Friends and Influence People by Dale Carnegie
I’ve always enjoyed the relatable storytelling and writing style of Dale Carnegie. He wrote this book in 1936 and its principles for building strong relationships still appeal today. The book inspires me to be genuinely interested in other people; to be a good listener; refrain from criticizing, condemning or complaining; to give honest and sincere appreciation; and to smile. Although the book is popular in corporate circles, its message applies to all personal relationships, too.
Don’t Sweat the Small Stuff…and It’s All Small Stuff by Richard Carlson
Carlson’s book is an easy-to-read guide on how to live with random, positive anecdotes thrown in. It was my first self-help book and has been a fixture on my bookshelf for over 18 years. As I wrote my book Redefine Yourself: The Simple Guide to Happiness, I always kept it in mind.
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
While Chapter 16 in Redefine Yourself (Create New Habits) gives you some simple tools for change, The Power of Habit provides more insight on the creation of habits and how they rule our lives. The stories are interesting and make for a quick read.
How We Decide by Jonah Lehrer
Lehrer explores the neuroscience of our decision-making processes in this book. Don’t be intimidated by the research and references to anatomy—his writing style is appealing, enjoyable, and the insight fascinating. Lehrer’s explanation of mirror neurons will continue to resonate within me for a long time. If you’re interested in how our brain operates, you’ll want to add How We Decide to your book collection.
Imagine: How Creativity Works by Jonah Lehrer
Imagine is less technical than Lehrer’s earlier work, How We Decide. It steers my approach to creativity within my business. If you haven’t heard the creation story of the “Just Do It” slogan, you may want to read this today. It will change the way you approach any creative project.
The 4-Hour Workweek by Timothy Ferriss
Ferriss’ book on how to minimize life’s distractions and maximize efficiency in order to live more and work less may help you rethink your approach to life. If you can put aside some of his questionable marketing techniques, his tips and stories can help you create a more efficient life, both personally and professionally. I read the book at a time when I needed a push to finally do what I wanted most—it may influence you the same way.
Drive by Daniel H. Pink
In Drive, Pink explores the role of motivation and purpose in both the classroom and the workplace. Without a doubt, it greatly influenced the chapters on control and purpose in my book, and I highly recommend Pink’s work for additional insight on these topics.
In Defense of Food by Michael Pollan
Michael Pollan is one of the leaders of the new nutrition movement. He appears in many documentaries about the food industry and is considered an expert in natural eating habits. In Defense of Food revolutionized my nutritional approach and changed the way I look at food. If you want to redefine the way you eat, this book is the perfect place to start.
Why Zebras Don’t Get Ulcers by Robert Sapolsky
Sapolsky lightly spins humor with academic research in this book about anatomy and stress. Why Zebras Don’t Get Ulcers has shaped my perspective on the body and stress.
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Looking for other ways to redefine your life? Check out my recent article 50 Ways to Change Your Life Today too.
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Michael Moody is the author of the self-improvement book Redefine Yourself: The Simple Guide to Happiness and the former fitness expert on NBC’s The Biggest Loser/MSN Chicago tour. The owner of the successful Chicago personal training business Michael Moody Fitness, his fitness and life-structure programs have helped his personal training clients lose more than 2,500 pounds since 2005. Michael has been featured in Muscle & Fitness and Today’s Chicago Woman magazines, among others. During his time as the official trainer for PBS’s The Whitney Reynolds Show, he also produced an inspirational segment about his travels in Guatemala.
Having researched emotion and coping behaviors in university-level studies, Michael has presented various fitness, motivation, body image, and stress-management programs at Illinois State University, DePaul University, corporations, high schools, and workshops.
You’ve read 9 Self-Improvement Books That Will Change Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
The Sunset Chic Playlist
As the weather starts to warm up, it’s nearly time to head out to the beach and relax. Enjoy yourself with this tropical dance music playlist.
Five Easy Ways to Add a 1/4″ Tripod Mount to Anything
Sometimes you have to get a little crafty when you’re on a photo shoot or filming a movie. Here are five clever ways to add 1/4" mounts to your camera equipment and accessories so they can go anywhere.
Remains of the Day: Google Chrome Drops Support for Windows XP
With the roll out of a new version of Chrome, Google is saying goodbye to a few old favorites. Maybe “favorites” isn’t the right word. The browser will no longer be updated to support Windows XP, Vista, and OS X 10.8. Goodnight, sweet Vista, and your glossy menus.
How to Stream Tonight’s CNN Democratic Debate, No Cable Required
The debate season may have lulled, but it’s not quite over. Tonight, the city of New York will host another debate for the Democratic candidates. Here’s how to watch online, no cable necessary.
The Main Components Of a Scientifically Perfect Apology
Simply saying “I’m sorry” isn’t always enough. A decent apology should hit on multiple aspects of your wrongdoing. According to a recent study, there are six components you need to cover if you want to craft the perfect apology, and some are more important than others.
Google Drive Adds Selective Folder Sync to Its Desktop App
Using Google Drive to sync your cloud files with your computer used to be an “all or nothing” scenario, and that would eat into your hard drive space. With today’s update for the Google Drive desktop app on Windows and Mac OS X, that’s no longer the case.
Sig Nordal 