Simple Guide to a Green Roof

Green roofs are roofs covered with vegetation. Before, vegetation growing on a rooftop was mostly due to neglect. Today, however, growing greens on a roof are making a trend.

And for good reason. Green roofs have many benefits for the environment and the home itself. Investing in a living roof can minimize storm waters, add to your home’s insulation, and provide protection for your rooftop. It can even help reduce your home’s carbon footprint and boost its appeal.

Some green roofs are easier to implement than others. It mostly depends on the size of the area you want to turn green and the slope of the roof.

There are three basic types of green roof system:

  • Extensive systems are for roof areas that are out of reach and not used for other purposes. These areas need appropriate vegetation that will make them low maintenance and self-sustaining.
  • Semi-intensive system requires some maintenance from time to time.
  • Intensive systems can make use of any vegetation and should be easy to access as it requires frequent maintenance. This type of green roof functions as a garden on your roof.

Flat roofs can become a lovely rooftop garden. Slope roofs, meanwhile, can have an aesthetic impact on your home. You can use the roof on top of your garden shed or the one on your porch.

Whichever it is, keep in mind that it is not recommended to install a green roof on a slope of over 10° or under 2° without professional advice. The roof should be in good condition and with a decent lifespan. Making sure that your roof can hold the weight of the vegetation and extra weight of saturation during rainfall is crucial to ensure that the roof won’t collapse.

sloping green roof

It does not matter whether you choose a small DIY green roof on top of your garage or if you get a professional to turn your sloped roof into a habitat for wild birds. The steps to building a green roof are the same.

How To Build A Green Roof

Step 1

The first layer should make your roof waterproof as well as root resistant. Therefore, you need to lay out an impermeable layer or root proof membrane. A single sheet is ideal for covering the whole area.

Step 2

At your local garden center, you can find a heavy duty pond liner. This is the next layer to your green roof that will require the use of an adhesive or mastic sealant. Mark all outlets as you will cut them out later to ensure proper drainage.

Step 3

Drainage is essential for your green roof as it allows excess water to escape. For this level, cut into the containment frame where the water can run into the gutter of the roof. Pebbles can be used to keep the outlets clear. You can add a layer of stones or rocks to avoid blockages or use them around the edges of the roof to stay clear of unwanted vegetation in that area.

Step 4

For DIY green roofs, the depth of the substrate is 70-200 mm. This will differ depending on the vegetation planted. The substrate should be lightweight and that is why garden soil is not okay. It tends to become very thick when wet and it may give life to other unwanted vegetation. Mix your substrate with about 70% inorganic material and 30% organic material.

Step 5

Here comes the fun part!

This is where you get to bring your green roof to life. You can plant seeds which are particularly for green roofs at your local seed supplier or by planting plug plants or plant cuttings. Another way to go is to purchase pre-vegetated mats or blankets.

With the right materials, roof angle and a solid roof, you can have your plants growing in no time. Framing around the vegetation can also be implemented if you want to ensure that the green layers stay intact.

chicago cityhall green roof

One of the disadvantages of a green roof is precisely the process of its creation which tends to be a challenge for many. Another one is its maintenance. It does require a bit more attention than a regular garden when it comes to planting choices or irrigation.

Still, have fun while putting your green roof together and be proud that you are contributing to the green movement to make this world a cleaner place.

See Also: Financial Benefits Of Going Green

 

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5 Steps to Loving Yourself and Living Happily Ever After

We are conditioned to feel crap about ourselves.

You never hear people say “Yes, I think I’m great!” or “I love that about myself, I think it’s really cool,” or “I just really make myself laugh.”.

It just sounds a bit weird that it’s more socially acceptable to mock yourself, put yourself down and bemoan your shortcomings. It’s almost cool to appear to be broken, dysfunctional and miserable.

The trouble is that we’re forced to conform to other people’s ideas of what we should be rather than be accepted for who we really are.

We’re spat out of school after being shoehorned into categories and graded like goods on a factory production line. And then, as adults, our insecurities drive advertisers to constantly prey on our self-loathing. We’re continually led to believe that we’re too fat, too stupid, too short, too insecure, too lazy and too unproductive. We constantly compare ourselves to others and consistently find ourselves inadequate.

As adults, we continue to feel like children being told off for being too slow or too messy or not trying our best. Rather than it being our parents or teachers putting us down, we let others do it — the media, our bosses, friends and even more destructively, ourselves. We never stop bemoaning ourselves to the point that we allow those negative voices to cause us misery and permeate our whole lives.

Part of true mature thinking is to own and deal with these thoughts. You need to take control of the ones that are valid and to own the constructive criticism.

It was Mark Twain who said: “The worst loneliness is not to be comfortable with yourself.”.

And, he was right. You will spend your whole life with yourself. The quality of your relationship with yourself will have a direct bearing on the quality of your life as a whole.

It’s probably a strange thought that you are in a relationship with yourself. For many people, they are themselves and, in a haze of introspective emotion, they can’t see beyond a two-dimensional representation of their existence. It’s a childish state that many of us remain locked into.

But, to really develop, you need to separate from yourself, develop some sense of objectivity and become your own best friend. You have to distance the childish voices and impulses and to cultivate a mature view of yourself. You need to be able to look down at yourself with compassion and ultimately love and care for yourself.

Having the inner strength to talk yourself through things, the capacity to self-soothe, to be entertained by yourself and to find yourself interesting is incredibly powerful. To be able to look after yourself, respect your own point of view and be confident in your own thinking is liberating and empowering.

I’ve learned that if I can love myself, forgive my own shortcomings and try to live a happy and fulfilled life, then I can have more resources to be the person I want to be to others. It may sound selfish but if I’m unhappy, tired and drained, I’m no use to anyone. I’m less good as a parent, as a partner, as a worker and a friend. Any positive influence I can give has to start from within and if I’m not right within myself, then I’m wasting my time.

So, what are the steps to loving yourself?

Learn to love yourself from the outside – become your own best friend

love yourself

Try to remove yourself from your immediate emotion and look at yourself objectively. Of course, we all need to feel emotions and be in the moment. But, being able to separate from them and simultaneously retain a sense of balanced objectivity is a valuable skill.

Sometimes we get so involved with our inner feelings that we can’t make progress. Strong emotions can cloud your judgment and having a two-dimensional sense of yourself where you are with your emotions is often detrimental to your well-being.

Become your own best friend. Recognize your emotions and try to nurture a loving and supporting view of yourself so that you can give pieces of advice and comments that are parallel with your inner self.

This sounds more complicated than it actually is. But, think of it this way:

We all have a feeling side and a thinking side and it’s just a case of recognizing and synchronizing the two to work harmoniously.

There are a number of ways to develop this way of supportive thinking. Daily journaling or keeping a diary is a good start as it helps you to reflect on the day’s events. Spending five minutes a day on reflective writing can kickstart your inner voice and allow you access to an inner dialogue that will comfort and support you.

Once you have a sense of your inner voice, nurture and develop it. Converse with it and talk to it. Having an inner dialogue can bring you closer to yourself.

See Also: Are You Your Own Best Friend Or Your Own Worst Enemy?

Spend time alone and learn to enjoy your own company

How often do you actively do things alone? There’s always a pressure to be seen with other people or to feel as if we are “Billy no mates”. However, spending quality time with yourself is extremely valuable and underrated.

So many people seem terrified of themselves and clearly don’t like being alone and can’t stand their own company. They constantly fill every waking moment with entertainment and chatter to avoid confronting themselves. To them, a moment alone in contemplation would be a horror.

But, you can’t avoid yourself. It’s impossible and the sooner you learn to love your own company, the better. As with any relationship, it takes time and effort to make it work. There may well be times when you drive yourself nuts but also times when you start to find an inner peace and acceptance that’s priceless.

Have a go at simply scheduling time to do stuff on your own. You can try going for a walk, shopping, going to the cinema or a concert. Even allowing yourself to daydream, sitting with your eyes closed and listening to music is a great way to spend quality time with yourself.

Maybe meditation would work well for you. Any activity that allows you to concentrate on your inner thoughts and feelings is valuable in nurturing your inner relationship.

Develop self-acceptance and compassion

self acceptance

We all instinctively spend a lot of our time comparing ourselves to other people. We are actively encouraged to do this at school and work and our performance is constantly scrutinized. On social media and in advertising, we are incessantly bombarded with images and ideas about how we should be. There’s little wonder that so many of us are full of self-loathing and feel inadequate.

In the past, we were only able to compare ourselves to people within a much smaller demographic. We didn’t have access to media, the internet and travel, so we were able to see ourselves a little more objectively.

Today, the context is essentially the whole world. Inevitably, we are exposed to the best of everything — the fastest, tallest, slimmest, most beautiful, best designed, most efficient or most stylish. It’s hopeless and demoralizing trying to compete with all of those.

We need to stop comparing ourselves to others. That’s not to say that we can’t have aspirations and dreams for development. However, learning to love our individuality is one of the most important steps to loving yourself. There’s little point in looking at what other people have or haven’t got. There will always be someone who is better and worse than you.

We need to learn to measure and celebrate our progress in terms of our own personal achievement. What really matters is that we are slightly better today than we were yesterday and not that we are better than someone else. Comparing ourselves to others ultimately erodes our self-confidence and kills our self-esteem. By all means, be ruthlessly competitive with yourself.

If we can learn to cut ourselves a bit of slack and accept that life is going to be a bit rubbish sometimes, then we will find that we’ll be much happier and much more accepting of your own limitations.

See Also: Self-Acceptance: The Key To True Happiness

Find your flow activity

All people have a gift or a skill that they are better at than others. It can be something that they love or something that gives them enormous satisfaction and pleasure. Sometimes, it feels so good that it’s almost like a guilty pleasure. When our brains are in what’s called “in flow”, we are in one of the most satisfying and fulfilling states that the human mind can be in.

Sadly, many people go through life without finding their flow activities. They never get to spend that quality time developing their skill, feeling positive about their achievement and being one with their purpose in life. If you don’t know what your flow activities are, then think about the last time you lost track of the time of day. It’s when you got so absorbed in doing something that nothing else mattered. You were just happy and at peace with yourself.

These activities are fundamentally precious to your personal well-being so you should schedule more time doing them.

Care for your mind and body

Ultimately, learning to live with and love yourself is about respect and taking the time to listen to your inner voice. It’s incredibly hard to attune yourself to the depths of your inner workings if your outer layers aren’t being looked after properly. This makes it important to look after your physical well-being, too.

Starting to make positive choices about food and exercise can have far-reaching effects on your mood and happiness. Just by being proactive about healthy eating, making informed choices, and respecting your body is a mindset that can spill over into other aspects of your life. Keep in mind that there is an incredibly strong link between physical and mental health.

If everything above just seems far too difficult and complicated, start by simply taking control of your body. Learn to care for your physical health more fully. Start to exercise and be deliberate in your eating habits. Small changes can have a big impact. The very act of deciding to take care and to regain physical control can have positive repercussions way beyond those small first steps.

In Summary

The bottom line is that you are the only person responsible for your life. You can’t escape yourself. It’s the one relationship that you can’t break off. You can’t divorce yourself, sack yourself or dump yourself. However, you can reinvent yourself so you can become better and stronger. You are stuck with yourself for life and the sooner you come to accept, love and respect yourself, the happier and more fulfilling your life will be.

 

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When to Say Fuck It and STAY in Relationship

In Mark Manson’s article entitled “Fuck Yes or Fuck No,” he asks the crucial question about being in relationship. If a person really just isn’t that into you, then why waste your time? This critical advice has hopefully saved a lot of heartache for those who have held on to relationship hope past the expiration date.

Recently, however, a different slice of the same pie was delivered to a friend. Beth had been casually dating Greg when he had a complete meltdown – something about her roommate. Riddled with anxiety, he completely broke down, and the two had a brief conversation about what was going on. My husband talked to her the next day, and the two agreed that the relationship seemed like more trouble than it was worth. After all, it was early days yet. Wasn’t this supposed to be the easy times? Beth decided that it was too much for her and broke it off. She decided she wasn’t so into Greg that she wanted to invest any time in the relationship. She was a definite Fuck No.

My opinion about the matter differed. I saw total value in staying in the relationship long enough to talk about what had happened, using this as a practice run. Let me explain. Beth and Greg had little invested in the relationship as it was so new. Because of this, I felt it could be helpful for Beth to gain some relationship experience (she was very inexperienced) by having a more difficult conversation with Greg.

She could have listened to his fears and revealed some of her own. She could have told him about her turn-off. She could have had a potentially crunchy conversation in a very low-stakes relationship.

This would mean practicing her communication and transparency skills, so when she was in a high-stakes relationship, she’d have more skills. It means that if it didn’t go well and the relationship ended, then she wouldn’t be crushed. Hopefully she’d reflect, learn, and move on. And if it did go well, then she might see if the relationship was truly workable, and perhaps it might evolve into a high-stakes relationship.

low stake relationship

First things first, what is the difference between a low-stakes relationship and a high-stakes relationship? A low-stakes relationship – unlike a casual relationship – still has a level of commitment. It might mean seeing the person every two weeks, once a month, or once a year. It means you value the relationship: it’s not disposable or expendable or fast food. You nourish it even if you think it might only last a short time.

A high-stakes relationship has a higher level of commitment. Think: life partner, long term, family relationships. These ones have weight, (sometimes baggage), and are deep on our hearts. These are the ones that often need the most work. This is where low-stakes healthy relationships can help. (Note: It’s always worthwhile checking in about whether or not you’re in a healthy or toxic relationship. Toxic relationships clearly aren’t worth your time or energy!)

See Also: 6 Signs You’re In A Long-Term Relationship

In staying in such a low stakes relationship, it’s not about whether the relationship is right or wrong for you, it’s whether both of you can actually learn something from being in the relationship. Now, if there’s not enough connection from the get-go, then by all mean, don’t stay in.

If, as Mark Manson says, the person just isn’t that into you, then leave. But if you seem to share values and enjoy one another’s company, then why let one upset upheave the whole thing? What can you learn by staying in? Lots, I’d say, but only if you really want to do the work.

long term relationship

You might ask yourself, Do I have a lot of healthy relationship experience? Have I learned how to communicate in relationship? Do I know what it’s like to be transparent about my needs? Have I learned how to apologize when my words and actions have had a negative impact (seen or unforeseen)? How can this current low-stakes relationship teach both of us these skills?

And if your answer is Yes, I can learn more… Yes, I want to be able to weather the storms of an intimate relationship – maybe not with this person for long-term, but for right now – then do it. Step into the storm. See what you can learn about connecting with this person. See how you can stretch and grow. See what it means to be messy, human, and compassionate. See what happens when you say Fuck it. It’s not why stay, it’s why not stay.

See Also: Red Flags: When To Start Giving Up On Relationships

 

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9 Traits of a Great Leader

A true leader can be defined by many qualities, but nine traits stand out as being especially important. Some of them may be new to you while you might agree instantly with the rest.

To help you grow into the leader you are meant to be, here are 9 traits of a great leader you should learn to internalize and adopt.

Demonstrates Trust

traits of a leader

Trust is the building block of effective delegation, effective teamwork and a happy and productive organization.

Having faith in your team is what makes you a leader and not the kind of micromanaging, look-over-your-shoulder type of boss that everyone hates working for.

To be effective, one of the first things you need to do is demonstrate trust in your team. You should let them learn rather than watch their every move.

Creates a Motivating Environment

leadership attributes

A motivated employee will always work better. That’s why great leaders find ways to keep their teams excited about their work.

Depending on your style and your staff’s needs, a motivating environment can be about fair pay, office snacks or letting them leave early if the day’s work is done.

Just make sure to learn the difference between motivating employees and babysitting them. If you want your company to operate like clockwork, then every member must learn to stand on one’s own two feet.

Sets and Communicates Clear Objectives and Goals

leadership quality

A leader is the bridge between the organization’s goals and the team’s actions. As the person who understands the big picture, it’s your job to make sure your team stays on track by relaying clear, specific objectives on an ongoing basis.

This way, your employees will always be in-tune with your organization’s goals and vision. Just make sure that what you’re asking for is fair and realistic to avoid stressing out your employees.

Supports and Empowers Others

good leadership skills

The more power your team members have, the stronger you are as their leader. That’s why it’s important to empower and support your subordinates so that they can rise up to challenges whenever necessary. Not only will this make your team better, it’ll also free up your time for more complex tasks.

And as you lend your support, they’ll pay you back in kind. This is the key to forming a symbiotic relationship that fosters motivation, collaboration and dedication to the team’s goals.

See Also: Helping Women Succeed In The Workplace

Commits to Follow-Through and Completion

good leadership qualities

Nothing is worse than working under a leader that leaves projects unfinished and throws words to the wind. Even a bad leader is better than an irresponsible one.

Don’t make this mistake. Be meticulous with your word and commit to seeing everything you start through—even if you have to force it. This way, you’ll lead by example and create a culture where everyone feels responsible for what they’re supposed to do.

Listens Attentively

leadership style

As a leader, you need people to listen to you. However, the best way to be heard is to listen when it’s their turn to speak.

Remember, team members don’t just look at you for orders. They also want support, attention, and feedback. In order to provide these things in a useful and constructive manner, learn to lend an ear to your subordinates.

Furthermore, a true leader understands the value of being a lifelong learner. Other than internal insights from your company, you can also learn a lot from the content of thought leaders, such as Tai Lopez and Jeff Bullas.

Remains Vision-Oriented

leadership traits

In addition to sticking to the company’s long-term goals, a great leader should always have a vision that’s motivating, simple and inclusive to other employees.

The latter is particularly important. No matter how great you are as a manager, your employees will never function at their fullest potential if they don’t buy your vision.

Fosters a Team Environment

leadership skills

Strong leaders don’t only have good relationships with their employees, they also encourage the entire team to cooperate in a constructive manner. This ensures that they will continue to work together when you’re not around.

Without a team-oriented environment, your staff is just a collection of people reporting directly to you. Fostering cooperation is, therefore, necessary if you want people to work as a single unit and thrive together towards the same direction.

See Also: What Managers Should Know About Motivating Their Team

Focuses on People, Not Tasks

traits of a great leader

Many early marketing theories treated team members like cogs in a large mechanism. Today, we know better than that. We understand that no two people are the same. Different individuals need different approaches to do a great job and it’s your duty as a leader to understand that.

When you need something done, don’t just focus on the tasks at hand. Give a careful thought on who’s going to do it and how you can encourage them to do their best work. This is the last but definitely not the least attribute of a great leader.

Great Leaders Are Made; Not Born

Vince Lombardi, a 6-time NFL Champion, 2-time Super Bowl champion and 2-time NFL Coach of the Year, once said that great leaders are made “by hard effort; the price all of us must pay to achieve any goal that is worthwhile.”

Remember that there is reciprocity in the corporate world. You receive what you give. Lead by example, work hard, and dedicate yourself to your team. Doing all these will inspire your employees to do the same for your organization.

 

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How To Get Funds For Your Mobile App Development Project

One major reason why some people cannot turn their great ideas into reality in the app industry is the lack of funds. Hiring a mobile app developer, testing iterations, and deploying a mobile app is very expensive and so many mobile app developers, especially start-ups, find it difficult to raise the required funds. As a result, many ideas that would have been turned into apps to better our lives never become reality.

Is it possible to raise funds for your mobile app development project like you can for most business ventures? Are there platforms that can provide funds for app developers?

If these are the exact same questions on your mind, you need to keep reading.

As a developer, keep in mind that apps under the following categories typically have access to more funds:

a. Apps for social networking or communities

b. Big budget games

c. Apps that are unique and original.

As to how to fund an app, here are some of the things you can do:

Bootstrapping

Bootstrapping means raising money through your present job, savings, investments or an alternate business. It is the most dependable source of funds for your app development project because you do not need to convince investors with proposals and presentations for them to fund you. Also, you do you need to relinquish any control of your business.

App Contests

Are you certain that you have a unique app that can change the world positively? If you are, participate in mobile app contests.

Many investors in the industry, including universities and technology companies, organize app contests where the winning idea gets funded. Though the contests are highly competitive and will require you to make a presentation of your idea before trained judges (who are mostly investors), it offers you the opportunity to ‘sell’ your idea to investors.

Friends and Family

One easy way to get funds for your idea is through friends and family. Before you approach investors or take a loan, meet your family members and your friends who believe in your idea. Orient them about your well thought-out business plan and offer them a stake in your profits, if possible. Funds from family and friends could act as equity when you want to take loans.

Loans

business investment loans

Taking out a loan is another option open to app developers for raising funds. With a great idea backed up by a promising business plan, banks can fund your idea.

Unfortunately, banks will not just give you money as easily as your friends and family would. You will have to prove to them that your product is unique and there is a ready market for it. Do not forget that you’ll have to repay those loans with interest.

See Also: 5 Ways Business Investment Loans Can Help Your Start-Up

Angel Investors

Angel investors are wealthy individuals and organizations who invest in ideas they believe in. They can easily give you seed funding to start your app development project. These individuals can fund your entire project if your app idea is achievable and your plan is detailed.

Before funding your idea, they may want to know the total amount of money you will need, your monthly expenses, your go-to market strategy, promotion plan, your technical and business capabilities among other things. Every year, angel investors invest $20 billion.

Venture Capital

Just like angel investors, venture capitalists can help you fund your app idea. It is strongly advised that you don’t approach venture capitalists at the early stages of your app development. As a matter of fact, you should wait until you require more than $1 million before seeking venture capital. Venture capitalists can offer you the capital you require in exchange for control of the business and ownership equity debt in the future.

Your Colleagues

asking colleagues

Asking your colleagues (who may have experience in the industry) to fund your idea in return for a share of the project is a great way to get money for your mobile app. It is a win-win situation for all parties as your colleagues, being shareholders in your business will be compelled to assist you, especially in marketing the app.

Your colleagues can also act as co-founders for the app. This, of course, will make them more committed to the growth and development of the business.

Partnership

Another way to fund your mobile app project is via partnership. You would need to find people who are interested in your idea so much that they are willing to fund it. After drawing up a partnership agreement, your partner will provide the financial support required for the execution of the project.

Crowdfunding

Crowdfunding is a new and effective means of accessing funds for your business. It involves making a request to targeted members of the public to invest in your project. You will be required to pay a service fee to the platform and a transaction fee to the payment processor.

Even though crowd funding is a good source of funds for your app, the disadvantage is that your idea could be stolen, since it involves sharing it with the public.

Sponsors

There are a few organizations that can fund your mobile app project in exchange for ads. You’ll agree to advertise their brand on your app project and receive funds in return. Sponsors will not have control over your app and their activities will not disturb the user experience.

Find a Major Customer

Some customers will be willing to bankroll your mobile app to be able to buy your product before the rest of the world does. They control the development stage to ensure it meets their requirements and also offer dedicated support for your app.

Raise Funds on your Website

If you have a popular blog with a loyal following, this is another option for you. On your website, describe your proposed app to your readers, ask them to make donations towards the app and, perhaps, offer them a gift. It can include the pre-order of the app or some monetary reward when the app is developed and launched.

Grants

You can get grants for your app development from government, local authorities, business links and others. To access these funds, you must, however, meet the eligibility criteria.

Build a Prototype

Another important way to raise funds for your app is to build a prototype or a first version of the app. Using funds from savings and family and friends’ contribution to build and launch your app will show investors that you are serious about the business. It is always easier to get funds to expand your business than to get funds for your ‘startup’.

See Also: 7 Smart Reasons Why Small Businesses Should Develop Their Own Mobile Apps This 2017

Conclusion

There are so many ideas on how to fund an app. The challenge is in finding what will work for you and your idea.

While some are simple and without strict conditions, others have implications. The entire process can be time-consuming and energy-sapping, but the results will be worth it.

 

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Seven Tips For Buying Cheap Appliances for New Homeowners

Home ownership is on the upswing for new couples and an important consideration that comes with house ownership is appliances. Without the right ideas, purchasing appliances can easily burn holes in any couple’s wallet. According to financial expert Howard Clark, just upgrading old appliances will cost an average of $1,033.

Fortunately, there are some valuable steps a new couple can take so they can get reliable but cheap appliances to meet their needs- without breaking the bank. Listed below are six of them.

Know What Features You Need Before Buying

Today’s technology can make it easy and tempting to spend money for features you don’t even need. Do you really need a stove with a built-in computer console or an ice maker on your refrigerator that can cube ice six different ways?

You probably don’t.

The hard truth is that the functionality between very expensive and cheap appliances is the same. Most of the time, they only differ in the extra features they can offer. When buying appliances, decide which features you truly need and compare them with the ones that are only nice to have.

Take Advantage of Holiday Sales

cyber monday

Appliances are often greatly marked down during holidays, like Christmas and Labor Day. Black Friday and Cyber Monday are also great opportunities to save a lot of money.

Most new appliance upgrades are rolled out in September and October, making for great deals on older appliances. Refrigerators, however, are the exception as new models roll out in June.

Don’t be Afraid to Negotiate

Cars aren’t the only big-ticket items with negotiable price tags. Many items, including appliances, are negotiable as well.

Financial guru Howard Clark claims that only 33% of Americans are willing to haggle the price on appliances. Around 75% of them are able to save an average of $100 per appliance. For others, they get discounts when they pay cash. In some cases where discounts aren’t offered, customers can get free delivery and installation. Some even get free haul away of the old appliances

You’ll never know if you don’t ask.

Buy Pre-owned Appliances

Often, when people want to upgrade to more features, they sell their old appliances on Craig’s List and other venues at greatly reduced prices. These appliances usually have a lot of life in them and are perfectly functional. People just want to get rid of them so they can upgrade to a model with more bells and whistles.

Don’t Overlook Scratch and Dent

Dealers will sell “scratch and dent” appliances at large markdowns. This is a chance to save anywhere from 10 to 50% off of the retail price.

Don’t worry about getting damaged appliances. Those scratches and dents aren’t that noticeable unless you’re really looking for them. Plus, they don’t affect the functionality of the appliances.

Don’t Forget Security

home security system

While you’re getting new appliances, don’t forget to invest in a good home security system to protect them. Most systems come with a convenient app for your security and peace of mind.

See Also: 10 People in Urgent Need of Smart Home Security Systems

Do Your Research

This is one of the most important things you should do when looking for cheap appliances. Compare different brands, prices and features when you visit dealers and you’ll be surprised at the price differences same items have. Use the information you collected in deciding which features you really need and which are mere luxury items.

Buying cheap appliances may seem like a daunting task. Modern technology has made everything more complicated in many ways, but most appliances still have the same basic features that they have had for the past 40 years. Hopefully, this article is able to give you some ideas to get the best deals for your money.

 

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4 Powerful Ways To Stay Motivated And Reach Your Goals Through Tough Times

Have you ever gotten excited about your New Year’s resolutions only to have them fizzle out mere weeks after? This is a common enough story and we’ve all been there. When the “fresh start effect” fades away, your determination falters and the first bump on the road often signals the end of the journey.

So, what can we do to keep our motivation high for the longer run? Here are 4 great ways to stay motivated.

Listen to your heart

goal vision

If you want to feel motivated in the long term, choose a goal with your heart. When an objective comes from your heart, it will be easier to stick with it through tough times. You will make sacrifices more readily when it is clear what you are making them for.

Dig inside yourself and get in touch with the vision that you have behind your goal. If your objective is to eat healthy or exercise, what is your underlying vision? Maybe a vision of yourself in good health, fit, slim and happy.

Whatever that vision is, take a moment to visualize the person you aspire to build. It will help you see meaning in everything you do.

For example, why would you put your sneakers on and go for a run instead of watching a TV series? The sofa might be more tempting than the effort. However, if you go back to your vision, the choice will come effortlessly.

Go after goals which are genuinely yours and you will find plenty of motivation to make them happen.

See Also: How to Set Personal SMART Goals To Succeed

Align your habits with your long-term goals

One day, I checked my own goals and tried to determine what the difference was between those that I achieved easily and those I seemed to struggled with. And I found a clear pattern.

I have a few long-term goals, like maintaining a certain weight or getting a new degree before I reach 40. I realized that I do well with the first one, less so with the second one.

Why do I seem to have a two-speed motivation?

I’m not less motivated in getting a new degree. The problem is that I have nowhere to start from. My weight goal, on the other hand, is linked to short-term goals or habits, such as eating 5 servings of fruits or vegetables per day, eating fish twice a week and exercising at least four times a week. These daily and weekly habits help me reach my long-term objective.

I haven’t set any corresponding habit for my degree goal. And I’m not going to achieve it just by looking at it…

The secret of success lies in the things we do regularly, like our daily and weekly habits. These habits must be aligned with the vision we have.

Having a vision is not enough. It must be translated into small daily steps. If we only have a vision or a long-term goal, we will feel overwhelmed by the mission and we won’t know where to start from.

Sometimes, it’s the other way round and we struggle to ingrain new habits. In that case, the long-term goal may be missing. For example, it’s much easier to find the motivation to go for a run when you have registered for a race or when you aim at getting your beach body back in time for the summer season!

The alignment between habits and a long-term vision works both ways. Having habits that are aligned to a long-term objective gives us the motivation to reach the end goal and sustain good habits.

When you struggle with one of your goals, check whether it’s a habit or a long-term goal. If it’s a habit, make sure that you have a corresponding vision. Why do you want to ingrain this habit?

If it’s a long-term goal that you struggle with, try and set up a daily or weekly habit that will help you get there.

See Also: 7 Habits I Started Last Year That Dramatically Changed My Life

Reward yourself

reward system

We all know that we are more motivated to do something when there is a reward at stake. The pleasure induced by a reward reinforces the activity which helped get the reward. This is called extrinsic motivation. It can be helpful to kick-start the process when intrinsic motivation is a bit low.

A simple way to introduce rewards is to plan/get/offer the rewards yourself. You need to set the bar properly. You need to do a decent effort to get it.

It can’t be too difficult or you may end up feeling discouraged. It can’t be too easy or you’ll get the reward without the need for motivation.

You also need to define a goal or reward system that makes sense. Eating junk food for a week if you manage to lose three kilos is probably not the best choice! Ideally, the reward and the effort should be somehow aligned. This will help create a virtuous circle.

Buying a smaller dress when you lose a few kilos and getting a massage after a few weeks of physical training are good examples. These rewards will help you build milestones on your path to a better you. They’ll become the symbols of your positive behavior change.

Reassess your goals over time

We can also keep motivated to reach our goals by changing goals!

Goals must be alive and reassessed regularly. It’s important to realize that because monotony is a big motivation killer.

When we set a new goal, we generally improve quite rapidly at the beginning. If you start exercising two or three times a week, you’ll be able to notice progress session after session. Then, it’ll get harder to improve and the progression curve gets less steep. This can be a little demotivating.

We can introduce excitement by having a few stable goals combined with some temporary ones. I want to lose weight, wake up early, exercise and read regularly. These are my core goals which I’m keeping for the long run. In addition to these core goals, I’ll try other things, such as journaling for a month, then learning chess, or cooking, etc.

You may sometimes adjust your goals down. If one of my goals is to play the guitar for 2 hours a week while I barely manage to play more than 30 minutes for a few weeks in a row, I may lose my motivation to eventually hit the target. In such a case, I may be well inspired to target 1 hour instead.

When the target is a little higher than what we are already doing, it pushes us to take a small step and fill the gap. When the target is too high, it becomes counter-productive. Why would I do an extra step if I stay so far anyway?

You can also give up on a goal when you don’t feel like pursuing it anymore or when you have already ingrained the habit and don’t need to monitor it any longer. Our aspirations evolve over time.

When a goal doesn’t make you dream anymore, it’s often better to let it go than drag it along painfully. You shouldn’t feel guilty about giving up goals as it’s natural. But, that doesn’t mean we should stop as soon as the first difficulty arises. It’s a matter of balance.

Take a break

It is also a good idea to take breaks at times, hit the pause button and do something else. It can be very beneficial. Even professional athletes take a break between two seasons in order to recover physically and mentally. They get back to training all pumped up for the new season.

Do the same when you feel tired. It will help you get refreshed and hungry.

Don’t forget to set a date for your come back though!

Once a month or every other month, try and take an “appointment with yourself” and review your goals. Assess what works well, update your goals and refine your strategies. These are some of the best ways to stay motivated and reignite your desire to go ahead.

 

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3 Easy Ways To Stay Positive When Dealing With A Difficult Boss

“It’s impossible.”

“It will cost too much money and time.”

“Your ideas always sound stupid.”

“Your plan is going to fail. Your last project failed and this will, too’.

If your boss is always making those statements, you probably have a negative boss.

The truth is, there are different types of bosses. There’s the good, the bad, the crazy and the ugly. A negative boss ranks somewhere between crazy and ugly. Bosses in this category never believe any good will come out of your ideas, plans or projects at the firm.

Well, the real problem isn’t just the boss’ negativity, but the probability of you becoming less productive and more pessimistic.

Now, here is the good news. You can always say no to negativity.

Below are three easy ways to stay positive when dealing with a difficult boss.

Feed Your Mind

feed your mind

“Be cautious of what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.” – Steve Maraboli

The stress of a negative boss should propel you to feed your mind constantly with positivity. There are so many ways to tap into positivity. You can take up meditation, prayer, or strongly tell yourself words of affirmation. The main deal is making the positive outweigh the negative in your head.

This simple method helped my friend Nick stay positive at his job. Nick had a negative boss who tended to get abusive. There was a time he called Nick daft in a meeting and ordered him to shut up and sit. Despite that, Nick never lost his smile and his secret was positive affirmations.

He started telling himself that he was brilliant. He reminded himself that he graduated at the top of his class and he called himself world-class material. Six months later, Nick resigned and joined an international organization as a team leader.

While your boss reminds you constantly of your weakness, remind yourself constantly of your strengths and harness them. Your mind is your greatest tool, so sharpen it with positive thoughts always.

See Also: 4 Ways To Reduce Stress Inside and Outside of Work

Be Realistic

“Never assume that every critic is a hater. Not everyone is hating on you. Some people are telling you the truth.” – Harvey Specter

Although your boss is a cynic, his views may sometimes be honest criticism. To maintain a positive mindset in spite of constant criticism, you should be your first critic. Always find and fill the loopholes in your idea before presenting it to your boss.

A negative boss will look for all the reasons why your idea cannot work. Instead of feeling bad about it and letting the criticism snowball into negativity, beat it by stating the potential problems of your plan and offer solutions.

Imagine a case where your boss points out to four problems with your idea and you immediately give four solutions. The boss would have no choice but to agree with you and that would be your win.

Limit Interaction with the Boss

limit interaction with the boss

 

“I will not let anyone walk through my mind with their dirty feet.” – Mahatma Gandhi

Negativity spreads very fast and before you can say “Trump”, you have become a pessimist. To prevent this, limit personal communication with the negative boss. Do not let him get into your mind. Ban him from bringing down your self-esteem and don’t get all cozy and personal.

Your boss probably spent years becoming negative and it would take an even longer time for him to become positive. While talking positively may help brighten up your boss, his own thoughts may drag you down. It is better to recommend a psychologist instead of becoming an emotional punching bag.

Conclusion

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King, Jr.

It is always easier to run from negative bosses than stay positive in the same work environment. However, you never know what annoying habits your next boss may have. So, take the tough route and build some emotional muscle in dealing with a difficult boss while you’re looking for better opportunities.

See Also: 5 Simple Lessons to Break the Shackles of People’s Negativity

 

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How To Fail-Proof Your Business From The Beginning

Building a business from the ground up is not easy. There’s a whole culture surrounding startups these days and you’ll often hear about the “lean startup” or how you only need to work 2 hours on your business and still make money. The reality is, you’re very likely going to be working a lot more than two hours a week for a very long time, and even then you aren’t guaranteed success.

One of the hardest lessons in life is that you can do everything right and still fail. Nowhere is this more evident than in the failure rates of small businesses in the United States. Approximately 20% will fail before their first year, more than a third will fail before two years, half will fail by year 5, and 70% will fail by year 10.

Sometimes the circumstances are truly out of your control, but there are still a lot of things you can do to fail-proof your business before you even get started.

Make A Business Plan

business plan

Failing to plan is the same as planning to fail, as the old saying goes. And, apparently, it’s one of the most common reasons why businesses fail.

You shouldn’t just be picking out office furniture and paint colors during the planning phase. In fact, those things should come later.

Primarily, you need to plan what kind of business will do well, where it will thrive and who would be the best people to help you run it. Among the things you should consider carefully are the following points:

Location: Are you in a location where there is an abundance of talent, relatively low business taxes, enough infrastructure for your needs and room for business growth?

Competition: Can you withstand the competition or are you in a sector that is highly competitive when it comes to market share?

Team: Are you choosing the right people for the job or just taking anyone with a resume and a pulse?

Cash Flow Management: Can you deal with the ups and downs of cash flow when customers don’t pay you and you still have to pay rent?

Flexibility: Are you able to turn on a dime if you catch a hint of a shifting market?

The above is where most businesses fail and thinking about how to mitigate these problems at the outset is the first step in building a business that lasts.

See Also: How Awareness In Business Can Predict Your Future Success

Know Your Strengths, But Also Know The Strengths Of Your Community Or Sector

business location

Four of the top five worst places to start a business in the United States are in California, Stockton, Modesto, San Bernadino and Santa Rosa and it’s because of the high poverty rate and low education in the areas.

If you are in any one of these places, you have to carefully plan your business strategy.

Location is important, but so is industry. Healthcare is one of the most successful types of businesses to start while construction and transportation are some of the worst.

Does your town have good infrastructure? It’s going to be hard to start a tech business if you’re somewhere that still uses dial up. Shipping things out? Hope you have access to a major shipping company hub, like UPS Worldport in Louisville, Kentucky.

Having access to top talent is another concern when you are starting a business. If you are starting a business in a place that doesn’t have a university, you’re likely to starve for talent as your company grows. If you’re setting up shop in a place with high poverty, chances are the folks who need jobs the most aren’t going to have the education needed.

Take a look around as you are planning your business and determine what industry would fit your location. Don’t be afraid to move if you can’t get what you need in your current community.

See Also: 4 Key Ideas To Help Your Passion-fuelled Business Take Off Fast!

Businesses Fail Frequently, But Yours Doesn’t Have To

A little extra planning can go a long way when starting a business. Learn more about why businesses fail from this infographic and then do a serious audit of your business plan or current business.

Have you built something that can last or something that will barely survive the next major market shift? Is your team up to snuff? You owe it to your business to ask the hard questions.

Source

WhyBusinessesFail

 

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You Can’t Miss Your Boat

I know quite a few people who spend a fair bit of time thinking about all the might have beens, what-ifs and opportunities they’ve missed. They spend their lives constantly feeling like they’ve missed out on something big.

Their boat has sailed.

They’ve missed their one and only opportunity to be rich, famous and do something really amazing.

I know someone who used to enter the same numbers in the lottery every week. One week, she was too busy to get the ticket before the agency closed.

And her numbers came up.

There were no winners that week and the jackpot money rolled over to the following week: 10 million pounds.

She’s never forgiven herself. The lady that used to go halves on the tickets with her never forgave her either.

Since then (this happened more than 20 years ago), she’s lived her life feeling like she’s missed her boat, the only opportunity she’ll ever have to be happy. It’s gone and that’s it. She lived like she must be miserable, bitter and twisted because she failed to do something. She felt like she didn’t deserve to be anything else.

I suspect most of us would be pretty upset if that happened to us.

Now, the question is, would we allow it to rule the rest of our lives? Or should we consider the possibility that it happened for a reason?

What if, instead of spending more than 20 years beating herself up, that lady had said to herself:

“Isn’t it interesting that THAT happened? I wonder why it happened THAT way? Since I KNOW that everything always happens FOR me and not TO me, this happening can only be for my good. So, although it looks like a major setback, it’s neither a mistake nor a missed opportunity. Ooh, I wonder what life does have planned for me.”

Now, I’ll admit that I’d have a VERY hard time saying anything along those lines for quite a while if something like that happened to me.

But, if I knew that I was putting every effort into being wealthy or happy, then I would also know that just because something didn’t happen the way it OUGHT to happen, everything will still be alright. I will be able to relax and let it go.

Nothing ever happens TO me, but everything always happens FOR me.

Just because I can’t see how something can possibly be moving me towards my goals doesn’t mean it isn’t. So long as I’m keeping my eye on my goals, everything that happens is the Universe moving me towards my goals.

It’s definitely easier said than done, particularly at first.

But it is doable.

It’s simply a choice. You haven’t missed your boat. It just wasn’t the boat you thought it was. Your boat is still there.

Your boat is still waiting.

But, if you’re standing on the dock, staring at someone else’s boat, feeling miserable because you think you’ve missed out or you think someone else’s boat looks better or because you think your boat should look like that…

Then, you’re never going to get on your own boat.

waiting goals

 

You’re never going to live your own life.

Stop looking at someone else’s life and wishing yours was like that. Be present to what it is YOU want.

See Also: 4 Sure-Fire Ways to Motivate Yourself to Reach Your Goals

Tips On Achieving Goals

writing goals

  • Write about how you want your life to look in great detail.
  • Keep writing it weekly at first, then monthly.
  • Write a bucket list.
  • Write about how your day is going to go EVERY DAY.
  • Tell yourself how your life is going to go.
  • Look for evidence that it’s going that way and ignore all evidence that contradict it.
  • Focus and put energy into what IS working.
  • Notice what ISN’T working and write about how you DO want it to look.
  • Don’t waste time beating yourself up because things aren’t going as you think they ought to.
  • Keep your eyes on the goal and move towards it.

See Also: Writing Therapy: How It Can Make Your Life Easier

Remember: Everything happens FOR you, not TO you.

Your boat is waiting for you. Don’t waste your life crying over someone else’s boat. Step onto your own.

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