Synchronize Your Email Manually (The Productivity Gem nobody talks about)

emailPoor email usage is without a doubt the #1 time killer for white-collar workers. If you get this right you’ll be ahead of 50-90% of the other people dependent on your industry and level of seniority. To better emphasize the issue, consider this study: In 2005, King’s College performed an experimental IQ test between 3 groups. Group A performed the test with no distractions. Group B did the test, but were distracted by email and phone calls. Group C did the test and smoked weed. Guess what? The group of stoners outperformed the email group by 6 points. The #1 hack I have found that no one talks about: synchronizing email manually This is a big claim and I’ll back it up right here. Not […]

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How to Prepare for Retirement Emotionally

person-723557_960_720“It is not uncommon for people to spend their whole life waiting to start living.” – Eckhart Tolle Happiness and quality of life are something that many, if not all of us, strive for. One thing that I have noticed through my work with people in retirement is that the pull toward both of these aspects becomes even stronger when the days are no longer filled with work obligations. I have witnessed many people entering retirement who have no idea what makes them happy, and it makes me wonder why we aren’t very good at figuring that out. After all, you would think that happiness would be something that we constantly work toward and get better at over time. I’ve seen many people struggle with […]

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Tips and Tricks for Buying Happiness

joyHow to Buy Happiness There are some things that I have purchased over my lifetime that have undeniably broken the rule that money can’t buy happiness. I can directly point to several things; my winter coat, my skis, and an old t-shirt, from which I get a real sense of happiness. Every time I pick up one of these things I am pleased that I own it, and even in the case of things I don’t have anymore I feel happiness just remembering them. The problem is that these happy feelings get us confused. We want that feeling all the time, but we aren’t quite sure what exact qualities those things have that make them different from the stacks of other things we own. We […]

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Exercises and Bike – the Classic Combination

workoutThe exercise bike has always been a hot favorite for novice exercisers or a beginner who wants to get on the fitness bandwagon. Long before the contemporary, snazzy gyms or the glitzy next generation’s high-tech equipment hit the market, exercise bikes have been ruling the fitness scene. The Key The essential idea behind a successful exercise regime is following it through, and you’ll only follow through if you enjoy what you do. For a beginner, it is a tool which in itself does not seem as challenging or daunting as the concept itself. An exercise bike is one such tool which is actually as easy to start as it appears to be! For someone who is new to exercising, an exercise bike provides just the […]

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SWITCHING HABITS: To Smoke Or To Vape?

epuffer-menthol-disposable-ecigaretteSmoking is a pastime we humans have been practicing and enjoying ever since the beginning of time. Such an activity has greatly evolved through both time and different generations. It has come from being a part of important rituals (in the Americas, circa 5000 BC), to being loosely used as a medicine (remember the opium craze in Europe?), to being a stress reliever and an instigator for social activities (yep, those smoking breaks you take every now and then when you just need to get away from your demanding work). Indeed, smoking has come a long way, and it it is showing no signs of stopping anytime soon. Recently, another addition to the ‘smoking varieties’ has entered the consciousness of our society – vaping, “the […]

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How To Get Back a Normal Life After a Loss

graveWhen someone close to you dies, it often seems like life can never be the same again. Yet loss is a natural part of life, and it is also something we all have to face. Of course, it is never easy, but there are ways to prepare yourself and ensure that things can return to normal in time. To help you through these difficult times, here are a number of factors to consider. Prepare For Deaths As grim as it sounds, death is an inevitable part of life, so you should always be prepared for it. While you might not always expect it, there’s nothing wrong with planning ahead. This is especially useful during the period following the immediate death. For instance, if memorial services […]

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Best Motivation Whatsapp Status Quotes

inspireIt’s time to get motivated by some of the greatest words ever spoken throughout history and then share them with the world by using them in a Whatsapp status or as a Facebook status. 15 Motivation Whatsapp Status Quotes 1) Change yourself – you are in control. 2) Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen. 3) Be the change that you want to see in the world. 4) Live as if you were to die tomorrow. Learn as if you were to live forever. 5) In order to succeed, your desire for success should be greater than your fear of failure. 6) In a gentle way, you can […]

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Vehicle Moving Process Made Uncomplicated by Proficient Car Packers movers in Delhi

26Delhi is the silicon city of the nation and also one of the cities in India with the largest number of cars. So, the car owners here in Delhi sometimes may need to move their cars from Delhi to another city like Karnataka, Kolkata or Noida. To do this job, they require a company which does car transport in Delhi, within the city and also in outer cities. There are several agencies operating here which have customized solutions and efficient services for car transportation in Delhi. The companies which do this job take the job of loading the vehicles in a large container vehicle and shipping it to another city. Following are directions on how to book an efficient company and what the advantages are […]

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19 ways to get motivated to exercise

exerciserEven though we know that exercise is good for us, it can still be hard to maintain a regular exercise plan.—or even start one! It’s tough to make the switch from ‘thinking about working out’ to actually working out. So what can we do? Here are 19 ideas you can try to get round any obstacles you have and start working out: 1. Tell a friend when you plan to work out and what activity you’ll be doing. Ask them to check in with you afterwards to see if you did it. The threat of your friend knowing you didn’t go to the gym when you said you would is a great way to push yourself to get moving. 2. Create a playlist that makes […]

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10 Tips to Develop Both Sides of Your Brain

brainEach side of the brain performs certain functions. The right side focuses on the visuals and the “big picture” of something and is the side from which creative thought springs, while the left brain is the linear, detail-oriented, and logical part. Many people do tend to have a left or right brain dominance, a factor, for example, in what they might choose for their life’s work. Thus, the artist would never consider accounting for a career, and vice versa. The brain works best, however, when both sides are activated and involved in learning and activities. When both sides are engaged, neural connections are made that allow them to work together better in the future. Here are 10 simple exercises anyone can do that will improve […]

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