Stadium food is horrendously expensive and unhealthy, but it’s part of the fun of a ball game. And even if you’re trying to stick to a diet, you’re going to be at the game for a couple hours—so as a human, you’re going to have to eat something. Here’s how to navigate the world of peanuts and Cracker Jack.
Asking questions is a great way to start an engaging conversation. Ask too many questions, however, and your conversation starts to feel more like an interrogation. To avoid this, author Ramit Sethi suggests the “question, question, statement” method.
Plants are a great way to bring a little natural beauty indoors. They clean the air in your home and add color to every room. Your bathroom, however, can be a tough environment, but here are plants that will thrive in the humidity.
I’m a big fan of hearty greens. They make great additions to rice bowls and stir fries, and make a pretty good crisp, but these leafy plant parts can also be transformed into a vibrant, tasty soup.
iOS/Android: Pancakes, burrito bowls, and pizza sound good after a tiring workout, but it can be a challenge to eat out without blowing up your eating plan. FindMyMacros is a mobile app that helps you stay on track by figuring out which foods to eat based on your calorie and macronutrient goals .
Sig Nordal 