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Losing weight can be difficult under any circumstances, but it can be especially difficult when you aren’t feeling happy with yourself or your progress. The reality is, though, that being down on yourself or what you have accomplished so far can end up making the process even harder. The good news is, though, that you […]
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Sig Nordal 
If I have to stay inside too long, I have anxiety attacks!
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Help me to find my peace if mind and leave this place behind!
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