The Concourse The Deranged True Story Of Heavy Metal Parking Lot, The Citizen Kane Of Wasted Teenage Metalness | Jezebel A Special Emergency Edition of Woke Baes: This Male Tampon Ally | Gizmodo Hijack Pics or It Didn’t Happen | Gawker College Basketball Players Should Feel “Blessed” to Play For Free, Says Child of Immense Privilege |
Month: March 2016
Photo
Selected Wildlife
Fox by Robert Adamec
Wildlife http://ift.tt/1lsocZL
10 Steps to Living an Amazingly Wonderful Life
You’re reading 10 Steps to Living an Amazingly Wonderful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
If given the chance, I’m sure all of us would want to live a wonderful, amazing life, right? Yet, many of us have no clue where to even begin.
It can be overwhelming to admit to ourselves that we are not living our ideal life, and that’s okay. Most of us have something in our lives we’d like to change, but the key to actually changing it doesn’t have to be some big astronomical maneuver.
Instead, real change starts with tiny, baby steps. So, if you’d like to live an amazingly wonderful life, here are 10 small steps you can start now:
- Stay Positive
No matter what happens in your life, the more you stay positive, the easier it will be to not only bounce back from life’s struggles, but the more you’ll genuinely be happy. And at the end of the day, isn’t that what we all are searching for?
So before you start with the negativity, think “Will this thought make me happier?” If not, change it to a more positive one! Stay positive J.
- Take Action
Although it’s good to remain positive and think good thoughts, that can only go so far without action. If we truly ever want to change our lives, we must have a plan, no matter how big or small, and ACT on it. If there’s something you’ve been meaning to do or say to someone, do it. The more action we take, the more momentum our lives will gain. Take action!
- Respect Yourself
You are never going to have a wonderful life unless you truly respect who you are as a person. Remind yourself of all the reasons you are a wonderful person and deserve your own respect. If it doesn’t come easy, either you’re still in a negative mindset, or you’ve got big changes you need to make in your life. It all beings with respecting yourself.
- Be Grateful
It’s easy to get wrapped up in your life and see all of the things you don’t have, but the truth is, if you’re reading this article right now, that means you’ve got many privileges most of the world doesn’t. So when you find yourself frustrated about something you’re lacking, make a list of everything in your life you do have. Whether people or things, you’ve got a lot that’s taking care of you right now. Be grateful.
- Seek & Create Opportunities
The world is a magnificently big and wonderful place, and because it’s so big, that means there are countless opportunities waiting for you. So, get off your couch, write down things you want in your life, and go find them. And, hey, if you can’t find exactly what you’re looking for, try using your creativity and create what you want! Seek & Create opportunities!
- Forgive
The more we hold onto past grudges, the more we continue to hate, the more we suffer. We place a burden on ourselves more than anyone else and in the end, we only end up hurting ourselves. Take time to understand why you won’t forgive someone or yourself and then after a while, decide that the pain isn’t worth it. It’s time for you to heal, so accept what happened, move on and forgive. You are ready for a new, beautiful life. So forgive.
- Be Honest
It’s often hard to stay honest in a world that basically forces you to lie to them. Many people don’t want to hear the truth; they simply want to hear their opinions reflected back onto them. Those people aren’t for you. Surround yourself with people you can be honest around, and most importantly, have the courage to be honest with yourself. Be honest.
- Stay True to Yourself
No matter what comes your way, the minute we lose who we are is the minute we miss out on our lives. If you’re struggling with a life that doesn’t fit what you had in mind, that’s okay. We’ve all been there. Take some time away from others and remind yourself of what it is you truly want and what really makes you happy. Stop thinking, start feeling. Listen to your heart and stay true to yourself.
- Let Go
If you’re constantly thinking like I am, perhaps it’s time to stop overanalyzing every situation, stop considering every viable option. Stop obsessing over the future and what you need to do in your life. Instead, just take some time and LET GO. Let go of the need to know everything. And take pleasure in the fact that no one has everything figured out. And try to begin to just enjoy the journey. Let go.
- Love
Whatever you do, wherever you go, you must remember to bring with you love from within. If you forget everything above and remember one thing, let it be to love. The world will try to make you hard and make you forget what life is truly about, but the more you love yourself and others, the more your purpose in life will be revealed to you. Oh and a little happiness sprinkled in. Okay, maybe a lot!
Ready to live the wonderful life you’ve always dreamed of? Check out Jenn Hudak’s free e-book,7 Ways to Live the Life of Your Dreams. She is the writer and owner of Thisisforthedreamers.com, a blog focused on motivating and inspiring you to improve your life and live your dreams now!
You’ve read 10 Steps to Living an Amazingly Wonderful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
Fight Off Hard Water Stains by Using Citric Acid In Your Dishwasher
Hard water will leave your dishes looking foggy and dirty no matter how good your dish soap and rinsing agent is. Adding a little citric acid to your dishwasher loads can help.
10 Steps to Living an Amazingly Wonderful Life
You’re reading 10 Steps to Living an Amazingly Wonderful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
If given the chance, I’m sure all of us would want to live a wonderful, amazing life, right? Yet, many of us have no clue where to even begin.
It can be overwhelming to admit to ourselves that we are not living our ideal life, and that’s okay. Most of us have something in our lives we’d like to change, but the key to actually changing it doesn’t have to be some big astronomical maneuver.
Instead, real change starts with tiny, baby steps. So, if you’d like to live an amazingly wonderful life, here are 10 small steps you can start now:
- Stay Positive
No matter what happens in your life, the more you stay positive, the easier it will be to not only bounce back from life’s struggles, but the more you’ll genuinely be happy. And at the end of the day, isn’t that what we all are searching for?
So before you start with the negativity, think “Will this thought make me happier?” If not, change it to a more positive one! Stay positive J.
- Take Action
Although it’s good to remain positive and think good thoughts, that can only go so far without action. If we truly ever want to change our lives, we must have a plan, no matter how big or small, and ACT on it. If there’s something you’ve been meaning to do or say to someone, do it. The more action we take, the more momentum our lives will gain. Take action!
- Respect Yourself
You are never going to have a wonderful life unless you truly respect who you are as a person. Remind yourself of all the reasons you are a wonderful person and deserve your own respect. If it doesn’t come easy, either you’re still in a negative mindset, or you’ve got big changes you need to make in your life. It all beings with respecting yourself.
- Be Grateful
It’s easy to get wrapped up in your life and see all of the things you don’t have, but the truth is, if you’re reading this article right now, that means you’ve got many privileges most of the world doesn’t. So when you find yourself frustrated about something you’re lacking, make a list of everything in your life you do have. Whether people or things, you’ve got a lot that’s taking care of you right now. Be grateful.
- Seek & Create Opportunities
The world is a magnificently big and wonderful place, and because it’s so big, that means there are countless opportunities waiting for you. So, get off your couch, write down things you want in your life, and go find them. And, hey, if you can’t find exactly what you’re looking for, try using your creativity and create what you want! Seek & Create opportunities!
- Forgive
The more we hold onto past grudges, the more we continue to hate, the more we suffer. We place a burden on ourselves more than anyone else and in the end, we only end up hurting ourselves. Take time to understand why you won’t forgive someone or yourself and then after a while, decide that the pain isn’t worth it. It’s time for you to heal, so accept what happened, move on and forgive. You are ready for a new, beautiful life. So forgive.
- Be Honest
It’s often hard to stay honest in a world that basically forces you to lie to them. Many people don’t want to hear the truth; they simply want to hear their opinions reflected back onto them. Those people aren’t for you. Surround yourself with people you can be honest around, and most importantly, have the courage to be honest with yourself. Be honest.
- Stay True to Yourself
No matter what comes your way, the minute we lose who we are is the minute we miss out on our lives. If you’re struggling with a life that doesn’t fit what you had in mind, that’s okay. We’ve all been there. Take some time away from others and remind yourself of what it is you truly want and what really makes you happy. Stop thinking, start feeling. Listen to your heart and stay true to yourself.
- Let Go
If you’re constantly thinking like I am, perhaps it’s time to stop overanalyzing every situation, stop considering every viable option. Stop obsessing over the future and what you need to do in your life. Instead, just take some time and LET GO. Let go of the need to know everything. And take pleasure in the fact that no one has everything figured out. And try to begin to just enjoy the journey. Let go.
- Love
Whatever you do, wherever you go, you must remember to bring with you love from within. If you forget everything above and remember one thing, let it be to love. The world will try to make you hard and make you forget what life is truly about, but the more you love yourself and others, the more your purpose in life will be revealed to you. Oh and a little happiness sprinkled in. Okay, maybe a lot!
Ready to live the wonderful life you’ve always dreamed of? Check out Jenn Hudak’s free e-book,7 Ways to Live the Life of Your Dreams. She is the writer and owner of Thisisforthedreamers.com, a blog focused on motivating and inspiring you to improve your life and live your dreams now!
You’ve read 10 Steps to Living an Amazingly Wonderful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
American Enterprise Group National Headquarters Renovation / BNIM
© Nick Merrick
- Architects: BNIM
- Location: Des Moines, IA, USA
- Architect In Charge: BNIM
- Area: 153000.0 ft2
- Project Year: 2015
- Photographs: Nick Merrick, Ezra Stoller , Hedrich Blessing
- General Contractor: Ryan Companies US, Inc.
- Engineer Structural: Charles Saul Engineering
- Engineer Mep: Design Engineers
- Engineer Civil: Snyder & Associates, Inc.
- Lighting Designer: Design Engineers
- Photo Credit: Nick Merrick, Hedrich Blessing, Ezra Stoller
© Ezra Stoller
From the architect. The American Enterprise Group (AEG) national headquarters is an eight-story office building in downtown Des Moines, Iowa. The venerable building, designed by SOM’s Gordon Bunshaft, was completed in 1965 and received an AIA Honor Award for Architecture in 1967. In 1966, it was featured in LIFE magazine and deemed “the talk of the Midwest.”
The project is being considered for the National Register of Historic Places; improvements were made utilizing historic documents and the Secretary of the Interior’s Standards for Rehabilitating Historic Buildings.
© Nick Merrick
The innovative rehabilitation reinforces the original design intent as follows:
Minimalism
This in an invisible rehabilitation. The 1966 LIFE magazine article stated the building had “No Fat.” The building’s original systems were meticulously integrated with the building architecture. The work required substantial demolition of walls and finishes which were obsessively and elegantly reconstructed to accommodate new systems, including the important addition of life-safety.
© Nick Merrick
Beauty
The original building meshed together workplace and AEG’s significant art collection — a museum within an office. The renovated space addresses human efficiency and evolving workplace standards with systems that enhance human productivity while making the art an integrated part of the experience.
© Nick Merrick
© Ezra Stoller
Sustainability
This exposed cast-in-place and precast concrete building included many groundbreaking characteristics: an integrated mechanical system; indirect lighting; minimal windows on the east and west facades; north and south facades with expanses of glass; and substantial overhangs to maximize daylight and minimize heat gain. These concepts were preserved and augmented with energy efficient systems. On Levels 3 through 8, a custom thermally broken insulated glazing system was installed to match the profile, finish and tint of the original building. The Entrance and Second Levels remains and frames with panels of annealed clear glass as large as nine feet by eighteen feet.
Plan Entry Level
Section N-S
Floor Plan Level 2
Views
Advanced for its time, the minimal internal structure provides openness via ninety-foot clearspan. Transparent or minimal design elements including custom sliding glass door office enclosures and a new minimal and modern open-office system were designed to preserve the expanse and provide a modern workplace.
© Nick Merrick
Efficiency
The original building systems were controlled by two thermostats, resulting in “…the experience of four seasons in one day.” Comfort was further compromised by inefficient, single-pane glazing. The rehabilitation replaced the 50 year-old mechanical, electrical, plumbing systems with energy efficient systems and added current life-safety systems. This involved redesigning the integrated duct system, an important visual expression found throughout the ceiling of the building to include air movement, acoustical absorption, lighting and fire-protection.
© Nick Merrick
The $30,000,000 rehabilitation was completed within an extremely tight schedule. Design began in May 2014 and employees returned in August 2015.
“There are still plenty of good buildings lost, and plenty more that are … altered out of all resemblance to their original condition. But there is also a greater willingness than ever before to get to the essence of a work of architecture and to try to bring out once again the qualities it had when it was new.
— Paul Goldberger, American architectural critic
© Nick Merrick
Beautiful Pictures
Shakespeare and Company Bookstore, Parisphoto via peggy