10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt

You’re reading 10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

‘The map is not the territory.” – Alfred Korzybski Nobody sees the world as it truly is. We merely have maps. These maps can contain a lot of accurate information but they are not complete. There’s always more you can learn, a new outlook to appreciate and areas that were once marked ‘hazardous’ can be explored as you push beyond your perceived limits. This is why it’s so important not to view your map as the territory. The day you believe you see the world as it truly is, or understand exactly how it works, is the day you stop growing. Unfortunately, we live in a system where we’re constantly being told how the world is. The media, our teachers, parents, religious figures and politicians all express opinions on what constitutes reality. Because their voices are so prevalent, and they all tend to be reading from the same script (at least within national boarders or supranational constructs like ‘The Western World’ or ‘The Islamic World’ etc.), it becomes very difficult not to get sucked in. Then, without even realizing it, you start accepting the world as it is presented to you. You believe that authority figures have it all worked out and what they decree as possible for your life (teachers telling you what your prospects will be beyond school, careers advisers telling you what is and isn’t possible in the world of work and religious figures telling you whether you will gain salvation or not) represents ‘The Truth’. ‘The Truth’ is a dangerous word. It means unchangeable, unchallengeable, fixed and the same today as it will be for the rest of time. I hope you’re beginning to see why this is a problem? If you are presented with a life that is totally inauthentic to you (for example; school, university, 9 to 5 job, working endless hours in a career you aren’t passionate about, retirement at 65  plus and then waiting for death) and are led to believe you have no other choice but to adapt and accept it, then, no matter how trapped you feel, you are not going to look for anything else. Equally, if you’ve been led to believe that your failures are because you haven’t got a natural aptitude for a particular skill or you’re too old, or are naturally overweight etc., and you accept this as ‘The Truth’ about yourself and your abilities, then you are completely blocking the possibility of being able to learn and grow. I hope the picture’s getting clearer. What you believe about yourself and life will set the possibilities (and boundaries) for your existence. I want your possibilities to be endless. I want you to have every opportunity to fulfil your potential and live as great a life as you can. But through my experiences as a hypnotherapist, author and coach, I know that won’t happen if you accept limiting beliefs about yourself and life as ‘The Truth’. That’s why I created the following list of 10 beliefs you need to reject and 10 you need to adopt (with a few additional explanations where I felt necessary). Read them now and check if any are holding you back. If they are, search for a corresponding substitute from the ‘beliefs to adopt’ section and start making that outlook a part of your being.

10 Limiting Beliefs to Reject

Only the exceptionally talented or lucky get to live extraordinary lives.

You can’t be happy all the time. Why not? Who says so? A more constructive belief is to see happiness as your natural state. Therefore, anything that blocks that feeling should be worked on and removed.

The only person I can trust is myself.

I am too old to live my dreams.

I am too young and inexperienced to live my dreams.

Authority figures know all the answers and we should do everything they say.

No matter how hard you work, luck will determine most of your outcomes.

Life is a struggle.

This is an important one. Most people believe life is a struggle and they project that mentality onto the people they meet. If you’re meeting a lot of people like that, and you’re dealing with some difficulties yourself, it becomes very hard not to adopt this belief. But life doesn’t have to be a struggle. It can be a game or a dance or an adventure.

My race, class, nationality, sexuality and religion defines me.

Again, this is important. Identities impose restricting limits on your life. They can influence you to conform to certain ways of behaving and living. This is stifling for any human being. We can’t be contained by the colour of our skin or a strict religion. We are far too complex, colorful and multifaceted to be boxed in this way.

I am limited by my upbringing and environment.

10 Life Enhancing Beliefs to Adopt

The world is full of opportunity.

Other people are trustworthy and willing to help.

Everything and anything can change.

I am always learning and getting stronger. This is one of the greatest beliefs you can have. It doesn’t demand perfection, just progress. I bet that right now there is some action you can take to move your life forward, even if it’s tiny. Keep repeating it and your progress will be guaranteed.

Life is a miracle.

I am complete.

I can be happy and have something interesting to do every single day of my life.

Why not? Don’t get fooled into thinking that working in very structured, routine and repetitive way is the only way to earn a living.

I can be healthy my entire life.           

My working life can be fun and rewarding.

There is a solution to every problem.

This is a great belief to have. It releases you from panic and desperation and allows you to calmly continue with your life until your solution arrives. And it will! I hope this list has got you thinking. Are there some things you’ve mistakenly identified as ‘The Truth’ about yourself and life when, in fact, they are just beliefs? And now that you’re aware that they are just beliefs, are you ready to adopt new and more empowering ones? Making this shift will open up a world of possibilities for you. As your map enlarges, so does the list of things you can be and do. Go Explore! Special Offer for Pick the Brain readers!!! Want to learn more about how changing your beliefs can be the key to a greater and freer life? Then Click the link below and get your FREE eBook. Escape The System: 50 Insights to help you live an Extraordinary Life Joe Barnes is the creator of the Screw The System website and author of Escape The System Now. His mission is to give strength to all Dreamers, Adventurers and Entrepreneurs to pursue their true calling. He also works as a hypnotherapist and tennis coach.  

You’ve read 10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

http://ift.tt/1Sp1DSH

10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt

You’re reading 10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

‘The map is not the territory.” – Alfred Korzybski Nobody sees the world as it truly is. We merely have maps. These maps can contain a lot of accurate information but they are not complete. There’s always more you can learn, a new outlook to appreciate and areas that were once marked ‘hazardous’ can be explored as you push beyond your perceived limits. This is why it’s so important not to view your map as the territory. The day you believe you see the world as it truly is, or understand exactly how it works, is the day you stop growing. Unfortunately, we live in a system where we’re constantly being told how the world is. The media, our teachers, parents, religious figures and politicians all express opinions on what constitutes reality. Because their voices are so prevalent, and they all tend to be reading from the same script (at least within national boarders or supranational constructs like ‘The Western World’ or ‘The Islamic World’ etc.), it becomes very difficult not to get sucked in. Then, without even realizing it, you start accepting the world as it is presented to you. You believe that authority figures have it all worked out and what they decree as possible for your life (teachers telling you what your prospects will be beyond school, careers advisers telling you what is and isn’t possible in the world of work and religious figures telling you whether you will gain salvation or not) represents ‘The Truth’. ‘The Truth’ is a dangerous word. It means unchangeable, unchallengeable, fixed and the same today as it will be for the rest of time. I hope you’re beginning to see why this is a problem? If you are presented with a life that is totally inauthentic to you (for example; school, university, 9 to 5 job, working endless hours in a career you aren’t passionate about, retirement at 65  plus and then waiting for death) and are led to believe you have no other choice but to adapt and accept it, then, no matter how trapped you feel, you are not going to look for anything else. Equally, if you’ve been led to believe that your failures are because you haven’t got a natural aptitude for a particular skill or you’re too old, or are naturally overweight etc., and you accept this as ‘The Truth’ about yourself and your abilities, then you are completely blocking the possibility of being able to learn and grow. I hope the picture’s getting clearer. What you believe about yourself and life will set the possibilities (and boundaries) for your existence. I want your possibilities to be endless. I want you to have every opportunity to fulfil your potential and live as great a life as you can. But through my experiences as a hypnotherapist, author and coach, I know that won’t happen if you accept limiting beliefs about yourself and life as ‘The Truth’. That’s why I created the following list of 10 beliefs you need to reject and 10 you need to adopt (with a few additional explanations where I felt necessary). Read them now and check if any are holding you back. If they are, search for a corresponding substitute from the ‘beliefs to adopt’ section and start making that outlook a part of your being.

10 Limiting Beliefs to Reject

Only the exceptionally talented or lucky get to live extraordinary lives.

You can’t be happy all the time. Why not? Who says so? A more constructive belief is to see happiness as your natural state. Therefore, anything that blocks that feeling should be worked on and removed.

The only person I can trust is myself.

I am too old to live my dreams.

I am too young and inexperienced to live my dreams.

Authority figures know all the answers and we should do everything they say.

No matter how hard you work, luck will determine most of your outcomes.

Life is a struggle.

This is an important one. Most people believe life is a struggle and they project that mentality onto the people they meet. If you’re meeting a lot of people like that, and you’re dealing with some difficulties yourself, it becomes very hard not to adopt this belief. But life doesn’t have to be a struggle. It can be a game or a dance or an adventure.

My race, class, nationality, sexuality and religion defines me.

Again, this is important. Identities impose restricting limits on your life. They can influence you to conform to certain ways of behaving and living. This is stifling for any human being. We can’t be contained by the colour of our skin or a strict religion. We are far too complex, colorful and multifaceted to be boxed in this way.

I am limited by my upbringing and environment.

10 Life Enhancing Beliefs to Adopt

The world is full of opportunity.

Other people are trustworthy and willing to help.

Everything and anything can change.

I am always learning and getting stronger. This is one of the greatest beliefs you can have. It doesn’t demand perfection, just progress. I bet that right now there is some action you can take to move your life forward, even if it’s tiny. Keep repeating it and your progress will be guaranteed.

Life is a miracle.

I am complete.

I can be happy and have something interesting to do every single day of my life.

Why not? Don’t get fooled into thinking that working in very structured, routine and repetitive way is the only way to earn a living.

I can be healthy my entire life.           

My working life can be fun and rewarding.

There is a solution to every problem.

This is a great belief to have. It releases you from panic and desperation and allows you to calmly continue with your life until your solution arrives. And it will! I hope this list has got you thinking. Are there some things you’ve mistakenly identified as ‘The Truth’ about yourself and life when, in fact, they are just beliefs? And now that you’re aware that they are just beliefs, are you ready to adopt new and more empowering ones? Making this shift will open up a world of possibilities for you. As your map enlarges, so does the list of things you can be and do. Go Explore! Special Offer for Pick the Brain readers!!! Want to learn more about how changing your beliefs can be the key to a greater and freer life? Then Click the link below and get your FREE eBook. Escape The System: 50 Insights to help you live an Extraordinary Life Joe Barnes is the creator of the Screw The System website and author of Escape The System Now. His mission is to give strength to all Dreamers, Adventurers and Entrepreneurs to pursue their true calling. He also works as a hypnotherapist and tennis coach.  

You’ve read 10 Limiting Beliefs to Reject and 10 Life Enhancing Beliefs to Adopt, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

http://ift.tt/1Sp1DSH

Sunrise Paddle on the Mekong River by drjhnsn by drjhnsn

A fisherman paddles out into the Mekong River as the sun rises.
via 500px http://ift.tt/20SynXQ

Travel Northern France edited with LR presets by AlexeiBazdarev by AlexeiBazdarev

DOWNLOAD the presets here: http://ift.tt/1YDBcKv Travel to Etretat, northern coast of France, part 1 all photos edited with my LR presets for travel photos (mostly shot with gopro or iphone, but also work with prof. cameras)
via 500px http://ift.tt/1NyydgE

Travel Northern France edited with LR presets by AlexeiBazdarev by AlexeiBazdarev

DOWNLOAD the presets here: http://ift.tt/1YDBcKv Travel to Etretat, northern coast of France, part 1 all photos edited with my LR presets for travel photos (mostly shot with gopro or iphone, but also work with prof. cameras)
via 500px http://ift.tt/1pd0GlO

Uttakleiv Beach byArthur Brunner http://ift.tt/1SoYvWU

via Sig Nordal, Jr. http://ift.tt/1XFOrdw

Kanoa Tower / Studio-02 Architectes

Courtesy of Studio-02 Architectes

Architects: Studio-02 Architectes

Location: Île de Nantes, 44200 Nantes, France

Area: 4200.0 sqm

Project Year: 2015

Photographs: Courtesy of Studio-02 Architectes

Client: Eiffage Immobilier Ouest Societé d’aménagement Samoa (Nantes)

Program: Unencumbered offices

Partners: Cdlp / Elythis / Studio Joran Briand

Hqe Targets: 3,4,5,7,9,10

Environmental Approach: Performance level conforming to Ecofaur2 RT 2012 THPE

Technical Equipment: Thermal solar cells, Rainwater capture, External insulation

Budget: 5,600,000 €

Courtesy of Studio-02 Architectes

From the architect. The Kanoa tower is a project that fits into the vast urban development plan for the Island of Nantes.

This is a very understated building, whose shape, worked to the extreme, is the main feature.  To minimize the tower’s impact on the street, it was designed in a “boot” shape and discreetly covered in zinc, which was laid down in shingles to create a scaled effect.

Courtesy of Studio-02 Architectes

Inside, the lobby is notable for its functionality and the diversity of programs that can be offered simultaneously.  This is a place for meetings and conviviality, where the structure’s modularity allows for many types of events thanks to its ephemeral boundaries.

Courtesy of Studio-02 Architectes

The walls of wooden cladding incidentally serve as a place to park bicycles in suspension, and provide residents with individual lockers in which to store helmets and miscellaneous equipment.

Courtesy of Studio-02 Architectes

On the ground floor, a parking lot is equipped with a system of automatic, superimposed parking spaces (vehicle lifts), thus doubling its capacity.

Courtesy of Studio-02 Architectes

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How to Write a Customer Contract

Here’s what you need to know to write a customer contract and advice on when you need to use it.

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6 Ways to Maximize Your Productivity

Work for yourself? You know that if you don’t work (or spend too much time on non-work tasks), you don’t get paid. Here are six ways you can be more productive.

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