Project Orange slots mews-inspired development behind a row of west London shops



Architecture studio Project Orange has reinterpreted the traditional London mews to create a row of contemporary brick studio buildings with residences on top (+ slideshow). (more…)

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Alex Obraztsov Designs a Stylish Loft in Kiev, Ukraine

High Lounge by Alex Obraztsov (9)

High Lounge is a private residence designed by Alex Obraztsov. It is located in Kiev, Ukraine. High Lounge by Alex Obraztsov: “The object is in an apartment house placed in the downtown of Kyiv. The project objective was to convert untenantable upper floor space to a loft. Work on heat insulation required dismount of peripheral brick partitions and boarded ceiling. Original arc roofing structure that appeared underneath was left open..

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Theatre Maurice Novarina Renovation/ WIMM


Courtesy of WIMM

Courtesy of WIMM


Courtesy of WIMM


Courtesy of WIMM


Courtesy of WIMM


Courtesy of WIMM

  • Architects: WIMM
  • Location: Route d’Evian, 74200 Thonon-les-Bains, France
  • Architect In Charge: Arrighetti Patrick, William Tenet, Ana-Luisa Gouveia de Freitas Gonçalves
  • Design Team: KEOPS, Structure engineering, BRIERE, energy, fluids and thermic
  • Area: 3650.0 sqm
  • Project Year: 2015
  • Photographs: Courtesy of WIMM
  • Associated Architects: C. Bonnot and Grisan (site)
  • Engineering: SINEQUANON, site coordination and planning, VIES-AGE, economist
  • Cost: 3 670 000 € VAT

Before

Before

From the architect. In the late 1960s, a French cultural policy was affirmed and the democratization of culture under the leadership of André Malraux (French Minister of Culture, philosopher and writer) who defined a « House of Culture » as: ” Primarily a home that should gather all the creative activities of a small town or a big city neighbourhood, in the field of culture ; the House of Culture, and as it uses most of the other arts, the leader of the artistic life of the city. ” and In 1961, the building is radical. It imposes modernity without compromising the city landscape.


Courtesy of WIMM

Courtesy of WIMM

At the end of 2012, there is evidence that the strong architectural design suffered many changes during its multiple transformations. Therefore, in parallel with the pure technical answer for the refurbishment and upgrading, WIMM & the team questioned the use and programming of current areas of this cultural tool through its proposal. The purpose was not to ” re-think ” the Theatre but to transform it into a new device closely related with contemporary cultural practices. As well as being a cultural object, the re-design was also concerned with the theatre’s relationship with the public : give the building its synthetic nature, unitary cultural place ; Simplify its connection to the city ; Restore a space of cultural mediation with the public.


Scheme

Scheme

Symbolic of these issues, the curtain wall “window” of the building has within it a tremendous and rare potential to amplify the theatrical interior spaces. These spaces will be places of encounter, communication and exchange around culture. Their perception both from the outside and the inside will be one of the key elements of the device.


Courtesy of WIMM

Courtesy of WIMM

“The Urban shelf of Jacques Tati is somehow resurrected. We worked in the reprogramming of these spaces and their reading. The ground floor comprises: a large reception compartment which distributes the various activities gathered today in the building, a ticket counter, a bar/restaurant and spaces for the presentation of cultural activity. The access to the ground floors was simplified; the exhibition gallery is thus completely integrated with the equipment. The promenade became a meeting/ press conference space and a projection space creating an internal screen of the city. ” Ana Luisa Gonçalves


Before

Before

Courtesy of WIMM

Courtesy of WIMM

The new curtain glass wall creates an urban shelf that generates new activities. It challenges the cultural program as it proposes new events. The façades are reinforced by a visual filter, which consists of vertical lines that control thermal energy and provide comfort inside of the volume.


Floor Plan

Floor Plan

Section

Section

Floor Plan

Floor Plan

Inspired by Kinetic Art and Op Art experiences, the façades perception changes with movement.


Courtesy of WIMM

Courtesy of WIMM

” If positioned in front of the façade the vertical metal lines disappear and allow the viewer to perceive the activities, then when movements take place objects blur before becoming again visible when facing one of the sides of the hexagon. The actions change with movement as a cultural changing screen” William Tenet

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Peraleda House / Losada García


Courtesy of Losada García

Courtesy of Losada García


Courtesy of Losada García


Courtesy of Losada García


Courtesy of Losada García


Courtesy of Losada García

  • Architects: Losada García
  • Location: 10335 Peraleda de la Mata, Cáceres, Spain
  • Architect In Charge: Losada-Amor, Alberto García Jiménez
  • Area: 330.0 sqm
  • Project Year: 2015
  • Photographs: Courtesy of Losada García
  • Collaborators: Adriana Quesada
  • Builder: Domus fortis
  • Pictures: Javier Lairado Arte-On
  • Budget: 196.020 euros + VAT
  • Ratio: 594 € /m2

Courtesy of Losada García

Courtesy of Losada García

From the architect. Peraleda House is a comprehensive rebuild, keeping part of the original walls of the existing house and the yard, located in a small and historic town in Cáceres. The project aims to think about how to revive an existing house into a contemporary home in a classic urban area setting with restrictive rules. 


Courtesy of Losada García

Courtesy of Losada García

Diagram

Diagram

Courtesy of Losada García

Courtesy of Losada García

To do that, two distinct elements are combined. On the one hand, a stone element as the ordinances dictate that lays the base of the house span the entrance and give access to the home through metal doors. On the other hand, a sinuous line crosses the night areas and the pool and forms the inner courtyard.


Courtesy of Losada García

Courtesy of Losada García

This duality provides two types of facades: an introverted one with metallic and flared openings respond to those of a church across the street; and the other one is extroverted with large openings that let in light through the courtyard.


Courtesy of Losada García

Courtesy of Losada García

Model

Model

Courtesy of Losada García

Courtesy of Losada García

Strategies:

1. Access to the House through the hallway that the stone masonry conforms to.

2. Introverted-facades avoiding the views of neighbors and outgoing-facade that illuminates the interior.

3. Enter from the hallway through metal doors to the daily areas. 


Courtesy of Losada García

Courtesy of Losada García

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My http://ift.tt/1XZ918K House of Scientists, Lviv, Ukraine

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My http://ift.tt/1XZ918K Sicily, Italy

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My http://ift.tt/1XZ918K Emerald Bay State Park, California, USA

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Liam Treanor adds to collection of handcrafted minimal furniture



Clerkenwell Design Week 2016: British designer Liam Treanor has expanded his collection of handcrafted wood furniture to include shelves, a side table and a pendant light (+ slideshow). (more…)

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37 Unexpected Ways Meditation Can Drastically Improve Your Quality of Life

You’re reading 37 Unexpected Ways Meditation Can Drastically Improve Your Quality of Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

37 Unexpected Ways Meditation Can Drastically Improve Your Quality of Life

“Happily, the benefits of training in meditation arrive long before mastery does.” – Sam Harris, Waking Up: A Guide to Spirituality Without Religion

I was recently in a business mastermind group and we were discussing the idea finding flow in your work.

One of the other participants brought up that they had been meditating for a while and it had improved all areas of their life, especially their concentration at work.

Another member of the group interrupted: “but hold on? How would meditation help you concentrate at work? Unless I guess if you were a bit less stressed?”

A few of the others there who had obviously spent some time meditating looked as shocked as I was.

It was at that point that I realized that not everyone is actually aware of the benefits of meditation.

Whilst western psychology has finally adopted meditation as a legitimate therapy, a lot of the public emphasis has been placed on stress reduction, which may have taken away from some of the other very impressive benefits.

Here are 37 life changing benefits of meditation that you may not be aware of.

Note: I’ve tried to include references to scientific research for as many as possible, but where there is only anecdotal evidence – meaning lots of meditators agree to having experienced these benefits, but there is no research into the area – I have put an asterisk.

  1. Improve your ability to detecting body language
  2. Improve your ability to negotiate*
  3. Decrease your anxiety
  4. Decrease panic attacks
  5. Improve your mood and emotional intelligence
  6. Improve your ability to focus
  7. Strengthen your immune system
  8. Allows you to more easily get into the flow state at work*
  9. Works as well as antidepressants
  10. Improves your learning and knowledge retention capacities
  11. Lower High Blood Pressure
  12. Increase empathic intelligence
  13. Improve sleep and combat insomnia
  14. Decrease in feelings of loneliness
  15. Enhances ability to kick addictions such as smoking
  16. Manage ADHD
  17. Make you more energy efficient*
  18. Improve your self esteem
  19. Reduce dependence on caffeine*
  20. Reduces risk of heart disease and stroke
  21. Control over your autonomic nervous system
  22. Clear up skin conditions such as acne*
  23. Improved cognitive functioning*
  24. Improve fertility
  25. Helps relieve asthma and arthritis
  26. Improved decision-making abilities
  27. Better hearing and cognitive abilities
  28. Improves sex life*
  29. Improve your memory
  30. Improve social relationships*
  31. Improve self-confidence
  32. Makes you live longer*
  33. Slowing of Neurodegenerative diseases
  34. Enhanced creativity
  35. Improve pain threshold and helps with pain management
  36. Helps become less defensive in your personal relationships*
  37. Improve self-acceptance

Have you had any experience meditating? Are there any benefits you think we’ve left out? Let us know in the comments!

 

Attention Pick The Brain Readers!

Would you like to learn how to incorporate meditation and other life changing habits into a killer morning routine?

Then go ahead and grab a copy of our FREE eBookMORNING MASTERY: The Simple 20 Minute Routine For Long Lasting Energy, Laser-Sharp Focus, and Stress Free Living.

Ben is a freelance writer, and the co-creator of Project Monkey Mind—a new blog for the 21st century solopreneur and professional who wants to lead a freer and more fulfilling life.

You’ve read 37 Unexpected Ways Meditation Can Drastically Improve Your Quality of Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

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