The world’s biggest architecture firm has proposed moving the UK’s Lords and MPs into a bubble-like building on London’s River Thames to reduce the cost of refurbishing the crumbling Palace of Westminster. (more…)
Our US job of the week on Dezeen Jobs is a director position for the School of Design at San Francisco State University, where the Mashouf Performing Arts Center by Michael Maltzan Architecture (pictured) is located. Visit the ad for full details or browse other architecture and design opportunities on Dezeen Jobs.
Exploring other countries can be difficult, especially if you’re on a gluten-free diet. This, however, shouldn’t stop you from going out and experiencing the world. One of the best things you can do is to find a gluten free cuisine in each country you’re planning on visiting. This way, you’ll be able to enjoy your trip without putting your health at risk.
Here are some ideas to help you out.
You can finally enjoy a real fiesta with a taste of Latin American cuisine. Since most of the food in South and Central America are masa-based with corn, rice and beans serving as main ingredients, almost all of the dishes in these regions are gluten-free.
That’s great news, especially when you consider how much tortillas, tacos, tamales, and gorditas you can eat. But, Latino cuisine is so much more than these food items. Slow-roasted pork and chicken dishes are all part of the classic hot and spicy Latino flavors, too. It also includes fish dishes, like ceviche and Veracruz red snapper.
This variety is probably one of the reasons behind the success stories of the best restaurants in South America, which are all creating their own signature modern menus based on great traditional gluten-free cuisine.
Dishes from the Land of the Rising Sun are always a safe gluten-free bet. What makes Japanese cuisine so deliciously great is the abundance of rice, fresh vegetables, meat and seafood.
You should, however, keep an eye out for soy sauce, dumplings and panko bread in your meal. Fortunately, since the Japanese tend to prepare dishes in a way that every ingredient is visible on the plate. You can take out items that aren’t safe enough for you to eat and you can enjoy sushi, katsu udon, miso soup and ramen without any fear.
Italy might seem like a strange choice for someone who’s on a gluten-free diet since its cuisine is filled with lots of pizza and pasta dishes.
When craving for Italian cuisine, try searching the menu section for the phrase “per celiaci” and you will be amazed by the wide range of items you’ll discover. North Italian-styled restaurants, especially the ones promoting Emilia Romagna, Lombardy and Piedmont, use polenta as a side dish and Arborio rice in risottos.
Gluten-free dishes in the country also include ragus, veg dishes, cured meats and quality cheese, while the Southern-styled kitchen always offers great surf-and-turf options.
See Also: 4 Delicious and Healthy Pasta Alternatives
Indian food has no shortage when it comes to spices and flavors. This, however, doesn’t mean that you won’t be able to find a gluten free cuisine you can enjoy.
From cinnamon, anise, lime leaf, to nutmeg, smoked paprika, black and red pepper, you will be amazed by the incredible vegetarian and meat curry dishes in the country. The complex layers of chicken tikka masala go great with dosas made from rice or lentils. They’re great enough to make you forget about the naan and samosa you’ll be missing out.
With four distinct regional cuisines, exploring the flavors of India in your trip will make you think it’s gluten-free by default.
Ireland is extremely gluten-conscious which means you won’t have a hard time finding a great and tasty meal in the area. You will be able to enjoy everything from colcannon, Irish stew, Limerick ham, to even gluten-free fish and chips.
Your first stop should be the Coeliac Society of Ireland where you can find lots of helpful information on paying a gluten-friendly visit to this beautiful country. The region can cater to most of your needs, including gluten-free beers so you won’t have to miss the ultimate Irish experience.
See Also: 6 Vitamin-Packed Smoothie Recipes for Glowing Skin
Who said being a gluten-free foodie means you can’t travel and enjoy the flavors of the world? There are actually lots of places for you to dine in. All that’s left for you to do now is pick a destination, grab a plate of gluten free cuisine, and enjoy your meal.
The post Cuisines of the World: Best Choice for Gluten-Free Eaters appeared first on Dumb Little Man.
“But I have found that in the simple act of living with hope, and in the daily effort to have a positive impact in the world, the days I do have are made all the more meaningful and precious. And for that I am grateful.” ~ Elizabeth Edwards ~
Have you ever had one of those days where it seems that the world is one big pigeon, just waiting to crap on your front steps? Sure, we all have. Then someone comes along and tells you to keep positive. You feel like strangling them on the spot. While our mind is telling us we should be positive, our feelings are screaming at us to tell the world where to stick it. Regardless of how we feel however, we realize that it will not do us any good to continue to have our own pity party and we need to move on.
There are things we can do, that will help us turn our attitude around, brighten our day and shorten our stay in a negative state the next time it seems the world is out to get us.
Here are 5 things we can do.
When we are in a negative state, we have a tendency to see problems as greater than they are, overreact and see trappings in a situation that really don’t exist. This causes the position and problem to snowball and get worse. Ask yourself this question, “Is there anything I can do at this time to keep the problem from getting worse?” Or, “How could this problem have been worse than it is?” This may help us to see there is some light at the end of the tunnel. If we feel stuck in negativity we can ask someone we trust to give us their perspective. As they are not caught up emotionally in the problem as we are, they will be able to see in a clearer and unbiased manner.
When you have just found out some bad news it will not be easy to focus on something positive. Try to shift your thinking, however, away from the negative to a situation that has gone well, good ones or something that has brought you joy and happiness in the past. If it makes it easier just try to think of something neutral. Do whatever it takes to shift your focus. At the time of receiving bad news it may feel you are the only one who is having a difficult time. The life stories of most highly successful people will usually include at least one chapter on overcoming tragedies and failures. Remind yourself of this next time things have gone off the rails for you. Nietzsche said that “What doesn’t kill us will make us stronger.” People who have survived adversity and gone on to better their lives believe this and look back on their difficult times with a sense of pride for having overcome them.
Think of difficult situations that you have been through in your past. Become aware that this too will pass. Try to imagine what it will be like a year, five years or ten years from now looking back on this time. It will help us focus on doing the difficult work that we need to do to get through a crisis, while at the same time giving us perspective that this is only one thing in our ongoing lives. This helps keep us from getting overwhelmed by our present negative situation or events.
Successful people have a strong support network that they can count on to support them in times of need. If you have such a network, this is the time to reach out and ask for help. Knowing when we need help and asking for it is a sign of strength, not of weakness. We feel good when we are able to help others, so let others experience that same feeling by being able to help us in times of need. Support networks don’t happen by accident, they are built up over time with effort and consistency. The way to develop a strong support network is to be part of such a network by offering and helping others freely in times of need. What we put out to others comes back to us multiplied. If you don’t have an immediate support network, or have recently moved to an area where you don’t know anyone, there are organizations in the community whose purpose it is to offer support in your situation. Reach out to them in difficult times.
Every morning, before I start my day I have a gratitude book in which I write in at least ten things which I am grateful for. When I’m having a bad day, to go back to that list helps me and I become aware of all the good there are in my life. Developing an awareness of all the positives and remembering them is a powerful tool that helps us overcome adversity and the difficult times that are an inevitable part of life. While remembering all the things we have to be grateful for is a good practice in our everyday lives, it is especially important during difficult times.
The post 5 Ways to Stay Positive When Facing Adversity appeared first on Change your thoughts.
London Design Festival 2016: designers raided the SCP warehouse for discarded furniture to make the pieces in the The Thing With MaltaSingh exhibition, set to be auctioned next week. (more…)
Bachelorhood is a great time to reflect, enjoy your space and make life-changing decisions. It’s typically described as a stage of being laid back, spontaneous and straightforward. You get as much freedom as you like, especially when it comes to having your own space.
Living alone, however, has its own drawbacks. To make sure your space doesn’t suffer, here are a few tips and bachelor pad decor ideas you can use in designing your living space.
Your living room represents you. It is what relates your personality to your friends and guests.
It is one of the biggest parts of your home and the area where you spend most of your time in. Because of how frequently you use the space, it’s essential that you consider the durability, price and style of the things you’ll put in it.
A typical bachelor pad has a classic leather couch that can either be black or brown. This theme oozes simplicity and great aesthetic. If you want a less expensive option, a bonded leather is a great alternative.
You should also look into investing in a good sound system. Most of the systems today aren’t as big as old models are, so you won’t have to worry about them taking a large space in your living room. In fact, you can get a Bluetooth speaker system that can complement your living room furniture.
Your bachelor pad can be anything you want it to be. You can create a space that’s tailored exactly to your needs and preferences.
If you are into games, you can couple matching leather chairs with a great ottoman. Pick one with a remote tray where you can keep your drinks or snacks.
You can experiment with warm textures and modern patterns to accentuate your space. You can try adding nice blankets, pillows, bold rugs and matching curtains to tie the space together.
Another great idea is to invest in a quality coffee table. This piece can hold your morning coffee or even your evening drink. Choose a good hardwood piece that’s durable enough for daily use and can be dressed up and cleaned.
Aside from accessories, you should also think about organization. Make sure there’s a place for your books, DVDs, magazines and other collections. Assemble them in a way that won’t make them look cluttered.
A beautiful chest of drawers makes a great investment since you can take it with you if ever you decide to move to another apartment. It can also be a focal point for your home, particularly if you have a small space.
If this isn’t your style, you can consider an inexpensive flat screen housing unit that provides storage. It can be a cheaper option, too.
There’s nothing wrong with a bachelor having a fully-equipped kitchen. If you don’t have one, you can always improvise.
Embrace a simple yet functional kitchen that’s easy to navigate and clutter-free. If you don’t have enough storage areas, you can consider recycling an old ladder as an overhead pot and pan holder.
You can also look into small portable butcher block islands for some additional counter space. These pieces usually come with some extra built-in storage underneath as well.
When planning for your kitchen, make sure you don’t neglect your dining area. Plan ahead and purchase a great bistro table so that you can have a separate space to sit and eat. This can also make it easier for you to entertain your friends and some family members.
Don’t skimp out on matching sets of plates and cutlery. This goes for mugs and glassware too. Having a uniform set can make your kitchen aesthetically pleasing to you and your guests. They’ll look better than the random pieces you can get from discount stores.
See Also: 15 Budget Worthy Smart Home Improvements
Most people associate a luxurious bathroom space with female necessity. The truth, however, is that men need the same pampering space as women. They need a good space to shave, enjoy a good hot shower and prepare for the day.
You can get a showerhead that allows water to flow like rain. If there’s enough space, you can add a shower bench. You can use this space to decompress after a long day at work or at the gym.
Adding a large mirror, plush bath mat and some fluffy towels can also add up to the overall theme of your bathroom.
See Also: Make Time For Yourself: 7 Tips For Your Successful Personal Project
You may have things that don’t fit your home’s current theme. Before you throw them away, you should consider re-purposing them.
Take, for example, your working desk. Instead of hiding it in another room, you should try incorporating it into your living room. It might not look conventional at first but with the right accessories and set up, it can even add value to your main room.
If you have lots of photos, you can hang them in frames instead of keeping them in albums or your drawer. Pick frames that can match the theme of your home and set them up in a way that will complement your wall.
To spice things up, you can add classy light fixtures in your hallways and kitchen. You can also upgrade your bedding and use quality candles and hand soaps in your bathroom.
Remember, it’s not always about the big stuff. There are little things and simple bachelor pad ideas that you can do to pull your living space together and make it the envy of all the other bachelors in your building.
The post Easy Decorating Tips for Bachelors appeared first on Dumb Little Man.
Sig Nordal 