Fredericksburg – Texas – USA (by Paul Nicholson)
In cities where historical buildings have stood for decades, it can be difficult to create a new space among the homes that already stand. Even when designers aren’t worried about matching the aesthetics and facades of the other homes on the street, they still have to consider their space carefully and, in most cases, they have to build upward! That was the case with this CAS 48 House and the..
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Back pains? That’s easy with chiropractic. If you haven’t used this treatment yet, you are missing an opportunity for wellness and a natural, drug-free approach to healthcare.
Chiropractic is concerned with diagnosis and mechanical disorders treatment of the musculoskeletal system, the spine. The treatment techniques for this form of alternative medicine involve manual therapy, a manipulation therapy of the spinal column and other joints and soft tissues.
Our spinal column is composed of 24 independent vertebrae that allow our body to move, twist and bend in every motion of our busy day. A functioning spine protects the central nervous system of a human being.
So, when one or two vertebrae of the spine are not functioning properly, this is what chiropractors refer to as subluxation or misalignment. And this misalignment can cause you to experience pain, discomfort and decreased mobility. If unnoticed, it will cause miscommunication between your brain and your body.
However, the great news here is, with Chiropractors, you can help or prevent these types of symptoms and conditions and thus have a healthier, more active lifestyle.
Chiropractic can help improve:
Now let’s talk about the medical research and studies proving the therapeutic benefits of this alternative medicine.
A study was made last year and published by the European Spine Journal that chiropractic adjustments got 72 percent rating in a treatment of Sciatica in comparison to 20% from PT and 50% corticosteroid injections.
The British Medical Journal (BMJ) 2013 published a 52-week study of 183 people with neck pain which is divided into three categories: chiropractic therapy, physical therapy, and family medicine.
From the results, faster recovery was made from chiropractic adjustments compared to physical therapy and family care. Furthermore, cost for chiropractic treatments was one-third lower compared to the other two.
See Also: Top 10 Yoga-Before-Bed Poses to Reduce your Back Pain
A study was conducted on 230 people bothered by headaches and migraines. Out of this number, 22 percent signified that the seizures dropped by 90 percent after chiropractic treatments and 49 percent had a pain reduction intensity.
Chiropractic adjustments can also cure reduced color systems. A few trials were conducted to see if children with infected ears, burning pain, and fluctuating pain in the abdomen were healed. Most completely recovered after just a few visits to the chiropractor.
MRI scans are showing results that patients with multiple sclerosis who undergo chiropractic adjustments are getting cured. Per observation of researchers, these modifications reveal a marked increase in cerebellar fluid flow from the spine and blood flow, and when this cerebellum lowers the line of the skull, cerebellar invagination is countered and brain plaguing disappears.
Blood pressure expert George Bakris, in his 2007 study, discovered that two blood pressure-lowering drugs are equivalent to one standard uterus adjustment. What is more amazing is that the result of one change was good for six months. In addition, the patients treated had a fourteen (14) mm Hg drop in systolic BP and eight (8) mm Hg low in diastolic BP.
Similar findings show that hypertensive patients with lower BP rates became standard after chiropractic. This is due to the removal of vertebral misalignment.
See Also: Common Health Conditions Treated with Alternative Medicine
For years, chiropractic has been considered as a prevention to back surgery as espoused by natural health providers. Recently, AMA published a guideline which states before any surgical operation, a patient is required to do chiropractic.
Chiropractic care can also respond to weakening condition due to frozen shoulder. Out of 50 patients: resolved are 15; 25 resulted to 75 % to 90 %t improvement; eight got 50 % to 75 % improvement and one showed 0 % out of 50 % improvement.
The progression of scoliosis, abnormal curvature of the spine, can be prevented with chiropractic adjustments coupled with robust rehabilitation techniques. Clear Institute, a non-profit organization, established by Dr. Woggon has set out to enhance health care by introducing this alternative medicine to treat scoliosis.
Thanks to a chiropractic alternative, scoliosis can be treated without dangerous surgical operation. In some cases, 10% to 30% of patients had a decrease in scoliosis curvatures as a result of chiropractic adjustments.
Phelps, Rice, and Montana are athletes who are handled by a Chiropractor. Other athletes of NFL teams have a full-time chiropractor in their team. It is due to effectivity in reducing pain-based and pathological conditions which enhance personal and athletic fulfillment.
Chiropractic treatments and adjustments also:
Now you know the many benefits you can get from chiropractic adjustments. Studies have been made and facts have been established that chiropractic alternative medicine can boost your immune system and enhance your senses to think, move and perform.
The post 10 Ways You Can Benefit From Chiropractic Adjustments appeared first on Dumb Little Man.
Have you ever looked at a house and, even just from standing on the sidewalk, you can just feel a thoroughly modern vibe from it building? Well, we think that’s what you’ll feel when you check out the pictures of this gorgeous private residence as well! Riverdale Dormer House is a home located in Perth, Australia. This gorgeously streamlined structure was completed in 2016 by Post Architecture, who strove to..
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There are plenty of homes that incorporate greenery and adopt an open concept, which is great news for us since these are some of our very favourite features when it comes to home design and decor! Of course, you must be building the home in a place with a warm climate that allows for truly open concepts, but when it’s possible, it makes for an aesthetic of comfort and ease..
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💙 TORBIERE DEL SEBINO on 500px by MAURIZIO CANU, RODENGO… http://ift.tt/2ccYR6K
You’re reading Is There a Link Between Negative Emotions and Disease?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
Do negative emotions affect your health? Conditions such as depression and anxiety have been shown to affect how we manage and treat our other chronic conditions but, even if one does not suffer from these conditions, unresolved emotions can pave the way for chronic diseases to manifest. These unresolved emotions include grief, anger, jealousy, hatred, guilt and shame to name a few. Now I am not saying that there is anything wrong with experiencing these emotions. What I am saying is that when these emotions are not allowed to percolate through our being but are repressed and ignored, emotional blocks can arise leading to physical symptoms which eventually manifest as illness. But how does one know if they have emotional blocks?
Emotional blocks can be identified by situations in our lives where we get triggered and have intense negative feelings which keep us from handling the situation effectively. Usually the situations that trigger these emotions are similar to emotionally traumatic or distressing similar situations that we have experienced in the past in our infancy, childhood and early adolescence. For example, if we were left to cry in the crib frequently when we were seeking attention and physical touch, this could be interpreted as abandonment by the subconscious mind. Similar situations in our adult life could trigger those same feelings such as being stood up on a date.
There are many experiences we have when we are young which, if not processed emotionally, can lead to issues later in life. These do not have to be major emotionally traumatic events such as physical or sexual abuse. They could be subtle and unrecognizable by those around us. For example, if, as a child, your sibling was offered a treat such as ice cream and you weren’t, this could be interpreted as neglect even if this was not your parent’s intention. If the parent does not recognize their child’s interpretation of this event as neglect, it will go ignored by the parent and perpetuate the feeling of neglect in the child’s viewpoint. Most children do not have the courage or the maturity to confront such feelings to see if there is any external validation for them, in which case they become lodged in the subconscious mind. In our example, the feeling of neglect will be translated as unworthiness by the child and can affect his or her future experiences such as whether he or she applies to the university of his or her choice, strives to obtain the job he or she desires or pursues his or her lifelong dream or ambition. Over time the feelings of neglect and unworthiness can result in depression and physical symptoms which can manifest as illness.
How do these negative feelings lead to illness? Suppressed negative emotions lead to chronic stress which leads to overstimulation of the adrenal glands with an increase in cortisol release. Over time, the adrenal glands will burnout leading to a decrease in cortisol secretion, so-called adrenal fatigue. This will result in a decrease in the inflammatory effect of cortisol, with rampant inflammation, eventually, leading to chronic disease. So how does on prevent this from happening? Like I mentioned before, the problem is not the negative emotions themselves as we are all bound to experience these at various points in our lives. The problem is not allowing ourselves to experience them fully and allow them to pass right through us. The truth is that we are multi-dimensional beings, mental, emotional, vibrational and spiritual, who take on a physical form for our journey here on earth. Our physical form, here on earth, has to and will experience the full spectrum of human emotion which is needed to experience ourselves as whole beings including the so-called negative emotions or the shadow self. It is only through the full human experience that we can know ourselves as whole. The problem is that negative emotions are often too painful to bear and we block and suppress them which results in chronic disease as I have already described. The main driving force for suppressing these emotions is fear of pain. However, our fears are often unwarranted.
There are two types of fear, psychological fear and actual fear. Actual fear is a real danger to our lives such as encountering a jaguar in the jungle. Psychological fear is those circumstances, conditions and feelings which our ego tells us will bring us pain. The problem is that the ego is only looking out for its own sustainability with no thought of our greater growth and development. Therefore, it often keeps us stuck in old paradigms and ways of thinking and being which keep us from growing which can only happen when we lean outside our comfort zones. One of the ways we can lean outside our comfort zones is to not resist our negative emotions and allow ourselves to experience them fully and completely. If we do this, we will realize that the feeling is simply our soul’s experience of a specific moment in the physical body and not to be feared as all feelings, at their core, lead us to inner peace and unconditional love. We can then gain clarity about what action we need to take in our lives to deal with the situation which led to the negative emotion. This is how negative emotions can be transmuted and fuel our journey to experiencing our higher consciousness which is our true nature. This is how we can also prevent negative emotions from leading to chronic stress and, eventually, to chronic disease.
Here is a case study to illustrate this point. I had a patient, who I will call Lisa, who came to me for shortness of breath and chest pain. She had multiple investigations including a CT scan of her chest which showed inflammation in her lungs and lymph nodes. I did a bronchoscopy, which is a test where I take a long flexible device with a camera and a light to go into her lungs and do a biopsy. This did not reveal any specific diagnosis and her symptoms persisted. I eventually referred her to a thoracic surgeon for a lung biopsy. Before this happened, she had planned a vacation to Trinidad, where she is originally from. While she was there her symptoms had, miraculously, completely disappeared but when she got back they returned. I then started to question her further about stresses in her life and it was then that she revealed to me that her marriage was not working and there was a lot of tension and conflict with her husband, who had not gone with her on the trip. This was proof that her symptoms were a direct result of her grief over her failing marriage because when she was away from him for sometime her symptoms resolved. She did not require much convincing that her symptoms were related to the grief and stress caused by her husband and she resolved to leave the situation immediately.
Can you recall a time when negative emotions derailed your health?
If you want to contact me you can go to my landing page at http://ift.tt/2krdhkL or email me directly at wholehealthexpert@gmail.com.
Nauman Naeem MD
You’ve read Is There a Link Between Negative Emotions and Disease?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
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