A good life. Isn’t that what we all strive for. A nice house, a good loving family, a decent job that you actually like and pays well. All these things and then some might describe a good life for some people. Others are just happy to be alive and that to them is a good […]
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Every time you experience pleasant emotions, you think you have achieved happiness, but unfortunately, it does not last that long. Or you fall in love and inspired by the passion and you think that you have experienced happiness? But for how long? When you feel sad or despair, do you believe that you are unlucky? […]
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Every time you experience pleasant emotions, you think you have achieved happiness, but unfortunately, it does not last that long. Or you fall in love and inspired by the passion and you think that you have experienced happiness? But for how long? When you feel sad or despair, do you believe that you are unlucky? […]
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Poor email usage is without a doubt the #1 time killer for white-collar workers. If you get this right you’ll be ahead of 50-90% of the other people dependent on your industry and level of seniority. To better emphasize the issue, consider this study: In 2005, King’s College performed an experimental IQ test between 3 groups. Group A performed the test with no distractions. Group B did the test, but were distracted by email and phone calls. Group C did the test and smoked weed. Guess what? The group of stoners outperformed the email group by 6 points. The #1 hack I have found that no one talks about: synchronizing email manually This is a big claim and I’ll back it up right here. Not […]
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“It is not uncommon for people to spend their whole life waiting to start living.” – Eckhart Tolle Happiness and quality of life are something that many, if not all of us, strive for. One thing that I have noticed through my work with people in retirement is that the pull toward both of these aspects becomes even stronger when the days are no longer filled with work obligations. I have witnessed many people entering retirement who have no idea what makes them happy, and it makes me wonder why we aren’t very good at figuring that out. After all, you would think that happiness would be something that we constantly work toward and get better at over time. I’ve seen many people struggle with […]
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At one point in our lives, we will have encountered someone who is suffering from depression whether it be a coworker or perhaps even a family member. Many of us do not understand depression nor do we understand the seriousness of it. We think, this person is just sad, but it’s more than that. Much […]
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At one point in our lives, we will have encountered someone who is suffering from depression whether it be a coworker or perhaps even a family member. Many of us do not understand depression nor do we understand the seriousness of it. We think, this person is just sad, but it’s more than that. Much […]
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I’m not fond of the word mistake. I think anything we did that might have not worked out the way we wanted to was simply a learning lesson. We tried something, it didn’t work, we learned some new stuff about it and maybe we’ll try again another day. No mistake there. Yet some people still […]
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I’m not fond of the word mistake. I think anything we did that might have not worked out the way we wanted to was simply a learning lesson. We tried something, it didn’t work, we learned some new stuff about it and maybe we’ll try again another day. No mistake there. Yet some people still […]
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Two years ago, at twenty-four, my marriage ended. I was devastated and felt like a total failure. I knew that divorce wasn’t going to be easy. I’d seen my parents do it, and it didn’t look pretty. I also knew that I could either let it hurt me and depress me, or I could find […]
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Sig Nordal 