Happiness. Something that is so easy to be, is deep inside of us already, all the time, yet so hard to have. Why is that? Why do we keep blocking ourselves from something we so desperately want? Many of us buy happy. Bigger houses, nicer jewelry, more dresses, more boots. We just keep buying and […]
The post 7 Mental Habits That Will Keep You Unhappy appeared first on Change your thoughts.
We all hear them. Those insane little voices that tell us not to do something. Those annoying and powerful voices that remind us that there is something we absolutely can not do because we don’t know how or we’re not good enough. No matter how faithful you are to positive thin king and the power […]
The post 6 Ways To Stop The I’m Not Good Enough Voices In Your Head appeared first on Change your thoughts.
We all hear them. Those insane little voices that tell us not to do something. Those annoying and powerful voices that remind us that there is something we absolutely can not do because we don’t know how or we’re not good enough. No matter how faithful you are to positive thin king and the power […]
The post 6 Ways To Stop The I’m Not Good Enough Voices In Your Head appeared first on Change your thoughts.
I used to think, weight loss and staying lean and healthy is all about diet. I used to think, it’s about exercise. I used to think, it’s about healthy balanced lifestyle. And it is. And it is not. I’ve recently binge-read a few books about brain health by Dr. Daniel G. Amen: “Change Your Brain […]
The post 7 Eating Rules for a Lean Brain. Ultimate Weapon of Fat Destruction IS Between Your Ears. appeared first on Change your thoughts.
I used to think, weight loss and staying lean and healthy is all about diet. I used to think, it’s about exercise. I used to think, it’s about healthy balanced lifestyle. And it is. And it is not. I’ve recently binge-read a few books about brain health by Dr. Daniel G. Amen: “Change Your Brain […]
The post 7 Eating Rules for a Lean Brain. Ultimate Weapon of Fat Destruction IS Between Your Ears. appeared first on Change your thoughts.
We all know Albert Einstein to be one of the most influential thought leaders of the 20th century. He was a genius beyond his time and was often considered crazy. His intelligence was unlike anything anyone from his time could comprehend and some, today, think that he may have even had Asperger’s syndrome but because […]
The post 25 Deeply Profound Einstein Quotes That Are Still Mind Blowing Today appeared first on Change your thoughts.
We all know Albert Einstein to be one of the most influential thought leaders of the 20th century. He was a genius beyond his time and was often considered crazy. His intelligence was unlike anything anyone from his time could comprehend and some, today, think that he may have even had Asperger’s syndrome but because […]
The post 25 Deeply Profound Einstein Quotes That Are Still Mind Blowing Today appeared first on Change your thoughts.
It’s tough being a woman in today’s world. Gone are the days of me Tarzan you Jane but the dogma of that still lingers. Many women today are roaring loud and proud as warriors an d survivors, victors and rebels. It hasn’t been easy though. Women have gone through a lot to get to this […]
The post 25 Inspirational Quotes All Women Need To Read appeared first on Change your thoughts.
It’s tough being a woman in today’s world. Gone are the days of me Tarzan you Jane but the dogma of that still lingers. Many women today are roaring loud and proud as warriors an d survivors, victors and rebels. It hasn’t been easy though. Women have gone through a lot to get to this […]
The post 25 Inspirational Quotes All Women Need To Read appeared first on Change your thoughts.
Life can get a little crazy from time to time (although for some of us, ‘from time to time can feel more like most days), and when it does, certain things tend to take a back seat—things like what we eat, how we eat and how much exercise we’re getting. Let’s get real: When you’ve […]
The post 3 Easy Strategies I Use To Take Stress Out Of My Diet (And Life) appeared first on Change your thoughts.
Sig Nordal 