Personal power doesn’t mean to walk around with a shield and a sword and yell Hail to all my people. Power comes in many forms; some arbitrary and some mandatory to our well being. We give up our power for many reasons. Depending on what the circumstances are our personal power will often take a […]
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Warning: expletive language (in a good way though) Keep an open mind while reading this. If you don’t like the F word this is probably not the article for you and I advise you to turn around right now and find something else to read. You probably won’t like this one bit. We re going […]
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Although commutes do a fine job of getting us to our jobs, they’re not that great for our mental health. Forty percent of people who have long commutes are more likely to separate from their spouses. People who have experienced a heart attack are three times more likely to have been stuck in a traffic […]
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You’ve heard it a thousand times. Get out of your comfort zone. But it’s so comfy there. Why would you want to leave there in the first place? You know why. To live life to the fullest. To actually experience life instead of looking at it from the bleachers. We know life is not a […]
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Self-anything can sometimes be difficult to achieve, whether it be love, respect, esteem, confidence or worth. Some of us have high levels of one but not another. You can have self confidence but sometimes lack in self love. Whatever the case may be, too often we often don’t even recognize the fact that we are […]
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When you find or have someone in your life who accepts you for who are then you know: you have a keeper. Especially when your previous relationships didn’t work out and you kind of ‘gave up’ on love, you might be thinking, that this is the relationship that you’ve been looking for your whole life […]
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Happiness. Something that is so easy to be, is deep inside of us already, all the time, yet so hard to have. Why is that? Why do we keep blocking ourselves from something we so desperately want? Many of us buy happy. Bigger houses, nicer jewelry, more dresses, more boots. We just keep buying and […]
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We all hear them. Those insane little voices that tell us not to do something. Those annoying and powerful voices that remind us that there is something we absolutely can not do because we don’t know how or we’re not good enough. No matter how faithful you are to positive thin king and the power […]
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I used to think, weight loss and staying lean and healthy is all about diet. I used to think, it’s about exercise. I used to think, it’s about healthy balanced lifestyle. And it is. And it is not. I’ve recently binge-read a few books about brain health by Dr. Daniel G. Amen: “Change Your Brain […]
The post 7 Eating Rules for a Lean Brain. Ultimate Weapon of Fat Destruction IS Between Your Ears. appeared first on Change your thoughts.
We all know Albert Einstein to be one of the most influential thought leaders of the 20th century. He was a genius beyond his time and was often considered crazy. His intelligence was unlike anything anyone from his time could comprehend and some, today, think that he may have even had Asperger’s syndrome but because […]
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Sig Nordal 