Ask for a Reference Letter As Soon As Possible After Leaving Your Job

When leaving one job for another—and leaving on good terms
—you might not be thinking about needing a reference letter. After all, you already landed the other job. This is, however, the best time to ask your manager for a reference letter.

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10 Best Mini-Motivators to Boost Your Productivity

You’re reading 10 Best Mini-Motivators to Boost Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Time is evil. The whole day is a grueling marathon where you have to struggle to get anything then, then when you finally get into the swing of things she speeds up like anything and before you know it you have to run, just to be in time for your daughter’s play! If only there were more ways to boost productivity. Wait? There are? Tell me more!

The power of rituals for productivity

The first thing that you’ve got to realize is that our minds like rituals and habits and rather than fighting against that, we should embrace it. Why? Because we can use habits to make certain that we’re at our most focused and most precise when we want to be. To do so, we’ve got to create habits and rituals. With that I mean that we wake up in the same way and go through the same processes every day, as much as possible. This will habituate us to this way of working and, provided you flow naturally into your work situation, will make certain that you’re at your sharpest when you do.

Set concrete, measurable micro goals

You’ve got to have goals that are measurable to make them effective. For that reason, don’t say ‘tomorrow I’ want to start writing my book’ but rather, tomorrow I want to be sitting at this desk at 9 AM to be putting pen to paper. By 10 AM I want to have my first page done. And so on. Write down these goals and then mark them as successfully accomplished or not. Use green for yes and red for no, so that there are clear visual clues. If you do this consequently, then you can see how not meeting your earlier goals can lead to a cascade of follow up goals not being met and that makes it far more likely that the next day you will meet that original goal.

The power of public shaming

Declare publicly what you’re going to accomplish by the end of the week. Make certain that there is some way for people to know if you will or won’t succeed. Then attach some sort of penalty to not succeeding – something that will embarrass you. This will act as an extra motivator to make sure you keep going even when productivity is low.

Singletask

Don’t do the multi-task thing. Research has shown that to be unproductive and to be damaging for your brain besides. So instead single task. Here the idea is that you turn off all distraction, including your phone and your email, turn off the internet (if possible) and fully immerse yourself into the task at hand. So, for example, if you’re writing a book review only let it be yourself and the book, nothing else. Try to stay immersed for at least half an hour without engaging with anybody or anything else. Only after you’ve reached some milestone allow yourself to engage again. This has two advantages. First it uses the power of single tasking. Secondly, it means that rather than letting the outside world to be a distraction, you allow it to be a reward. If you do this consistently you will come to expect it and to boost productivity.

Write away distractions

When you’re engaged in a task there will constantly be things that come up from your subconscious to vie for your attention. They can be very hard to ignore. So have a notepad handy, where you can jot these ideas down quickly, so that they stop distracting you. Then return to the task at hand until it’s completed.

Remove subliminal distractors

Whoever said ‘man is an island’ didn’t know a thing about modern psychology. We’re not islands, we’re networks that are constantly triggered by our surroundings, both animate and not. It is therefore important that you remove everything and anything that might remind you of some activity that you would rather be doing. So make sure you can’t see the fridge, the TV or that bottle of tequila under your desk, as all of these things will make it even harder for you to increase productivity.

Go after social quality not quantity

Don’t try to stay friends with everybody, don’t try to respond to every email and don’t think that it’s the amount of connections that you have that make you social.  Good quality connections are not social network chats. They are people you speak to in person, either to talk with or to laugh with. Try to have more of the latter and you’ll feel the need to have the former become much less pressing, allowing you to concentrate more on what you’re supposed to be doing and less on what’s going on online.

Play videos and audio files at a higher speed

We often have to check out videos or audio files for information, but when we do we often spend lots of time sitting around waiting for the person to get to the point already. Wait for less time by speeding up the audio file and watch the amount of time you spend on these time-eating activities drop.

Realize information is not the same as knowledge

We all seem to think that if we would just read that extra article or see that video, that we’ll somehow become smarter, wiser and more knowledgeable. Rarely is that true. So be more selective with what you consume. Read less news (it always brings your productivity down anyway) be more selective with where you go to read material (some publications are higher quality than others) and realize that you’re probably not going to remember most of what you’re about to read 10 minutes from now anyway, so why not do some work instead?

Reward the beast

Most of what we think happens subconsciously and in the animal brain and, according to Reinforcement Theory, animals can be trained through a simple task and reward system. You do something well? Reward yourself. And don’t wait too long. Allow yourself a small reward every time you’ve done something well. These small pleasure points will make it far easier to keep yourself motivated and going.

You’ve read 10 Best Mini-Motivators to Boost Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

http://ift.tt/1NFPODz

10 Best Mini-Motivators to Boost Your Productivity

You’re reading 10 Best Mini-Motivators to Boost Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Time is evil. The whole day is a grueling marathon where you have to struggle to get anything then, then when you finally get into the swing of things she speeds up like anything and before you know it you have to run, just to be in time for your daughter’s play! If only there were more ways to boost productivity. Wait? There are? Tell me more!

The power of rituals for productivity

The first thing that you’ve got to realize is that our minds like rituals and habits and rather than fighting against that, we should embrace it. Why? Because we can use habits to make certain that we’re at our most focused and most precise when we want to be. To do so, we’ve got to create habits and rituals. With that I mean that we wake up in the same way and go through the same processes every day, as much as possible. This will habituate us to this way of working and, provided you flow naturally into your work situation, will make certain that you’re at your sharpest when you do.

Set concrete, measurable micro goals

You’ve got to have goals that are measurable to make them effective. For that reason, don’t say ‘tomorrow I’ want to start writing my book’ but rather, tomorrow I want to be sitting at this desk at 9 AM to be putting pen to paper. By 10 AM I want to have my first page done. And so on. Write down these goals and then mark them as successfully accomplished or not. Use green for yes and red for no, so that there are clear visual clues. If you do this consequently, then you can see how not meeting your earlier goals can lead to a cascade of follow up goals not being met and that makes it far more likely that the next day you will meet that original goal.

The power of public shaming

Declare publicly what you’re going to accomplish by the end of the week. Make certain that there is some way for people to know if you will or won’t succeed. Then attach some sort of penalty to not succeeding – something that will embarrass you. This will act as an extra motivator to make sure you keep going even when productivity is low.

Singletask

Don’t do the multi-task thing. Research has shown that to be unproductive and to be damaging for your brain besides. So instead single task. Here the idea is that you turn off all distraction, including your phone and your email, turn off the internet (if possible) and fully immerse yourself into the task at hand. So, for example, if you’re writing a book review only let it be yourself and the book, nothing else. Try to stay immersed for at least half an hour without engaging with anybody or anything else. Only after you’ve reached some milestone allow yourself to engage again. This has two advantages. First it uses the power of single tasking. Secondly, it means that rather than letting the outside world to be a distraction, you allow it to be a reward. If you do this consistently you will come to expect it and to boost productivity.

Write away distractions

When you’re engaged in a task there will constantly be things that come up from your subconscious to vie for your attention. They can be very hard to ignore. So have a notepad handy, where you can jot these ideas down quickly, so that they stop distracting you. Then return to the task at hand until it’s completed.

Remove subliminal distractors

Whoever said ‘man is an island’ didn’t know a thing about modern psychology. We’re not islands, we’re networks that are constantly triggered by our surroundings, both animate and not. It is therefore important that you remove everything and anything that might remind you of some activity that you would rather be doing. So make sure you can’t see the fridge, the TV or that bottle of tequila under your desk, as all of these things will make it even harder for you to increase productivity.

Go after social quality not quantity

Don’t try to stay friends with everybody, don’t try to respond to every email and don’t think that it’s the amount of connections that you have that make you social.  Good quality connections are not social network chats. They are people you speak to in person, either to talk with or to laugh with. Try to have more of the latter and you’ll feel the need to have the former become much less pressing, allowing you to concentrate more on what you’re supposed to be doing and less on what’s going on online.

Play videos and audio files at a higher speed

We often have to check out videos or audio files for information, but when we do we often spend lots of time sitting around waiting for the person to get to the point already. Wait for less time by speeding up the audio file and watch the amount of time you spend on these time-eating activities drop.

Realize information is not the same as knowledge

We all seem to think that if we would just read that extra article or see that video, that we’ll somehow become smarter, wiser and more knowledgeable. Rarely is that true. So be more selective with what you consume. Read less news (it always brings your productivity down anyway) be more selective with where you go to read material (some publications are higher quality than others) and realize that you’re probably not going to remember most of what you’re about to read 10 minutes from now anyway, so why not do some work instead?

Reward the beast

Most of what we think happens subconsciously and in the animal brain and, according to Reinforcement Theory, animals can be trained through a simple task and reward system. You do something well? Reward yourself. And don’t wait too long. Allow yourself a small reward every time you’ve done something well. These small pleasure points will make it far easier to keep yourself motivated and going.

You’ve read 10 Best Mini-Motivators to Boost Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

http://ift.tt/1NFPODz

Evernote for Windows Gets Better Search Color Coded Notebooks and Tags and More

Windows: The latest version of Evernote makes it easier to navigate your notebooks, search your notes easily, and organize notebooks and notes by color.

Read more…

http://ift.tt/1WKNUZF

Forget the New Playstation 4.5 an SSD Is All You Need

The rumors are already flying that we’ll be getting a new PS4
soon. Well, sort of. It won’t play different games than the current PS4 does, it will just play them better. This is all in aid of making a PS4 that can handle the beefy graphics requirements of Playstation VR
, and do what the original PS4 should have done: output 4K graphics.

Read more…

http://ift.tt/1Qsv95F

Your Favorite Rolling Carry-On Is The Travelpro Maxlite3

You guys seem to have very strong feelings about luggage, but at the end of the day, Travelpro’s Maxlite3 took home the title of your favorite rolling carry-on bag.

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http://ift.tt/1QssngP

The Cheapest Days to Fly for Summer Travel

If you have plans for summer travel, it’s time to start thinking about booking those flights. And CheapAir has analyzed and calculated the cheapest days to fly this summer.

Read more…

http://ift.tt/1XN3zG1

What Marijuana Actually Does to Your Brain and Body

Marijuana. Pot. Weed. Whatever you call it, it’s the most popular illegal drug in the world, gaining support for legalization for both medicinal and recreational purposes. But what does marijuana actually do to us? Let’s take a look at this fascinating drug, its health effects, and potential concerns about using it.

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What to Do if You Made a Mistake on Your Tax Return

Tax Day has come and gone, but if you’ve made a mistake on your return, you might have a little extra work ahead of you. Thankfully, filing an amended return is a relatively simple process. Here are a few things you should know about it.

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Join the Earth Day Party in This Friday Open Thread!

Welcome to the Friday Open Thread, hosted by HackerSpace, a reader-run community of LifeHacker. Today is Earth Day, where armchair environmental activists gather to show their support of the crumbling environment. Sea levels are rising, Porter Ranch spewed natural gas for months, Peru had its 20th oil spill in 5 years, Olympians will have to swim in Rio’s sewage-strewn waters, Flint’s drinking water has lead in it, water reservoirs in California are almost dry, nuclear waste is leaking everywhere, Beijing disappeared under a thick blanket of toxic smog, millions of cubic feet of sea floor are being dredged up from the Great Barrier Reef, diesel Volkswagens are emitting NOx, and electric cars are on the rise, so is lithium mining. We are making great progress saving the planet! Okay, not really. Despite all this… Happy Earth Day! 🌎

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http://ift.tt/1VGRViN