Dumbbells are the unsung workhorse of the exercise world. They’re great in a home gym , and you can always grab a few even at a busy fitness center . Even people who work out with heavy iron or with nothing but their body tend to sneak in a few dumbbell moves from time to time.
If you’re only getting six hours of sleep each night, you might be just as sleep deprived as someone who got zero hours of sleep for two days.
Sure, you could download your city’s public transit maps, but that’s not as fun as these city maps created in the style of Super Mario 3.
Despite the low price, this 1080p dashcam has really solid Amazon reviews, and the sample videos and video stills uploaded by reviewers look perfectly serviceable. It’ll even automatically detect accidents, and lock the footage accordingly. [REXING V6 2.7" Fullscreen 1080p HD Dash Cam with 170 Degree Wide View, G-sensor, 8GB microSD Card, $50 with code 88CZQUJA]
Email can be a distracting time sink, but sometimes, it’s best to get it out of the way. Over at Harvard Business Review, contributor Dorie Clark makes the case for checking email first thing in the morning.
This week Google surprised us with a developer preview of Android N , the next version of their phone OS. What’s the N stand for? Given their past proclivity for sweet-tooth nomenclature, perhaps Nutella. Nougat? That and much more this week in life hacking. Here’s a look back.
Are you really open to change? Unfortunately, as we grow older we tend to become more and more reluctant to it. Our vision of the world being the result of years and years of daily habits and conditioning from society, it leaves very little space for real change or growth.
My sincere hope is that the quotes below will inspire you to make some changes in your life.
Here are the 19 quotes that will inspire you to change:
1) The major value in life is not what you get. The major value in life is what you become. – Jim Rohn
2) Progress is impossible without change, and those who cannot change their minds cannot change anything. – George Bernard Shaw
3) If you don’t like something, change it. If you can’t change it, change your attitude. – Maya Angelou
4) Nothing can change until we do. When we change our worlds will change. – Earl Nightingale
5) Everyone thinks of changing the world, but no one thinks of changing himself. ― Leo Tolstoy
6) Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. ― Rumi
7) We are taught you must blame your father, your sisters, your brothers, the school, the teachers – but never blame yourself. It’s never your fault. But it’s always your fault, because if you wanted to change you’re the one who has got to change. ― Katharine Hepburn, Me: Stories of My Life
8) Change the way you look at things and the things you look at change.
― Wayne W. Dyer
9) No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, become a better version of yourself. ― Madonna
10) If you don’t like how things are, change it. You are not a tree. – Jim Rohn
11) Let him who would move the world first move himself. ― Socrates
12) Change is the end result of all true learning. ― Leo Buscaglia
13) The secret of change is to focus all of your energy, not on fighting the old, but on building the new. – Dan Millman
14) Change your thoughts and you change your world. ― Norman Vincent Peale
15) Change almost never fails because it’s too early. It almost always fails because it’s too late. ― Seth Godin
16) What is necessary to change a person is to change his awareness of himself. ― Abraham Maslow
17) The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking. – Albert Einstein
18) When you’re finished changing, you’re finished. – Benjamin Franklin
19) When in doubt, choose change. – Lily Leung
Here is a special bonus for you
Why not go one step further in your personal development journey? If you like this article you will greatly benefit from my free e-book. You can download it below:
The 5 Commandments of Personal Development
Thibaut Meurisse is the founder of whatispersonaldevelopment.org. Obsessed with improvement, he dedicates his life to finding the best possible ways to durably transform both his life and the lives of others. Check out his free e-book “The 5 Commandments of Personal Development” or order his new book “Goal Setting: The Ultimate Guide To Achieving Goals That Truly Excite You” now on Amazon.
The post 19 Quotes That Will Inspire You To Change appeared first on Pick the Brain | Motivation and Self Improvement.
If you’re like most people, you probably grew up with a family savings jar. Everyone puts in their spare change or dollars, and over time, you’ve saved a sizeable amount of extra cash. Problem is, many of us hardly use cash anymore. Tip Yourself is a free app that’s sort of like a digital savings jar.
Welcome back to 2005, where we will revisit the first decade of the 21st century in this Open Thread. I’m Rat Fink, veteran and survivor of the 2000s. I will be your host today. Can you believe we survived the Y2K Bug? Unbelievable!
Sig Nordal 