What a whirlwind this world is in right now. Our lives are changing swiftly. Often faster than we can keep up. Times are definitely a changing. Are we keeping up as we should be? That really depends on what generation you ask. We are taken over by cell phones, Notes, iPads, and other electronic devices that are sometimes even way beyond their time. Or are they? Maybe we are behind the times and having difficulty keeping up.

So many questions and so many answers. We all have our opinions about this one. Let’s break it down from era to era and see how each one feels about social media and technology today. Obviously these don’t apply to everyone but, at the very least, the vast majority.

1920’s- 40’s people.

People born in this era are baffled. You may see a few of them with a cell phone or some other mobile device only because their children have insisted they get one in order to keep in touch and share pictures. They have little clue as to how to actually use them and are constantly asking for help. The cell phone, to them, is more of a nuisance than a blessing or a gift. They could do without. It takes them forever to place a call and this causes more frustration then anything. Why their family would want to put them through this torture is beyond them. Who’s Blabbing?

1950’s people.

People born in this era kind of get it. The cell phone is definitely a great way to stay in touch with family who live far away. They get to see pictures of grand babies and new puppies. They have a bit of difficulty still figuring out some of the social media platforms such as Instagram and Stumble upon, but they are working their way around Facebook pretty easily and as long as they can see pictures, they’re pretty happy. Pinterest can be an excellent source for recipes for that great family feast coming up soon but don’t ask them to go tweet. That likely won’t happen. What does that button do anyway?

60’s people

They’re getting it, as fast as they can. But it’s so much information, so fast and rapidly changing. The 60’s people might even be thinking of retiring and getting in all kinds of information on how they can do that soon and maybe even learn a new skill to get some passive income going. They are loving the social media and technology. They are learning, rolling with it and with the help of social media, they are planning their next strategy which is, how do they quit their job now and still earn a decent living? They totally get this. Did I just hit the delete button by accident again?

70’s people

Why wasn’t all this invented earlier is all they want to know. Social media is their drug. They are loving all the platforms. They are pinning and tweeting and updating faster than you can blink an eye. They love the live platforms to keep in touch face to face with friends who have moved thousands of miles away. They can also keep an eye on their children and see what’s going on there. The 70’s people are definitely rolling with all this technology faster and better than most, but not better than the 80’s people. #battleoftheeras

80’s people

They got this. This is what they grew up with. That’s all they know. Technology, mobile devices, ram, gigs, notes, smartwatches, you name it, they’ve seen it come to life. They are the group that get that things need to be updated every 2-3 years. Social media and technology is their gig. You have questions, they have answers. The only downside to this is that because they have grown up with it and it’s all they know, they are also attached to their phones and are starting to lose the beaut y of human interaction. This is where it starts. We’ll still listen to the 80’s music we grew up on.

90’s onward

A TV without a remote control? Food warmed up on the stove? Going to the library to get information? Having to read a map, a paper map, to find directions? These are just a few of the things they will never know in their lifetime. They were born into technology. That’s their life. The situation with this group is that it is up to the parents to maintain normalcy in their life with human interaction. They won’t know it otherwise. They won’t get getting on your bike and riding two blocks over to see if your friend is home and if they want to go to the movies. What’s a shag rug?

Now clearly this doesn’t apply to absolutely everyone in that era but definitely more than 50%. Love it or hate it, social media is here and it isn’t going away anytime soon. Get used to it. Wrap your head around it. Learn what you can. You’ll be better off if you just learned.

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We all have bad days. Even happy people have bad days. No one is permanently happy 100% of the time without mind altering drugs. Some days we just feel low. Period. What hap pens during and after that low period is what makes or breaks you, depending on your self talk at the time. There are many things you can tell yourself when you are feeling down. We’ve listed 9.

I know sometimes when we are going through a low point or a down time, some of us want the earth to open up and swallow us whole. Some days are really bad. Plain and simple. But we can manage and get around them. Here’s how with just a few simple little life hacks and some things to remind yourself of.

1. It’s ok to feel down sometimes.

Of course it’s ok. Many of us have down days. Go ahead and cry or scream if you have to. No one will judge you for that. Let your emotions free. Bottling them up will only hurt you. Lock yourself in a room and be alone for y our cryfest if you have to. Whatever you do, just do it. But don’t stay there. Remember you have to come out of it.

2. I’ve been here before.

And you got through just fine. This isn’t the first time and it won’t be the last. Remind yourself you have survived 100% of the tough times you’ve been through. You are doing great. Better than you think. Each storm is a different one but you’re strong enough to make it through all of them.

3. I can count on my friends.

Hopefully you have a good support networks o f really good friends and that may include only 1 or 2. That’s perfect. You don’t need 100 friends to help you with something. Call your friends to help you or just sit with you and keep you company. That’s what they are there for.

4. I’m strong enough to handle this.

You are. Don’t forget that. Whatever is happening to you at the moment, this time, you can handle it. Put your game face on and face this situation head on. many times we think something is huge and we won’t be able to get around it but once you start dealing with it you often discover it wasn’t so big after all.

5. I’m ok.

Yes, you are. you will be ok. If you aren’t ok now tomorrow, you will be. If not tomorrow, then the next day. It doesn’t matter what day it happens, keep reminding yourself you will be ok. Tell yourself this a lot. Repeat it over and over again. The more you tell yourself this, the more you will believe it and so will your brain.

6. My faith is bigger than my problems.

Keep your faith big. Make sure it is bigger than your problems or your bad day. The more faith you have and maintain, the smaller your problems will seem and the easier it will be to get through the rest of your down day. Pray if you have to, meditate or journal, whatever method you choose to stay in faith, remember #5. You’re going to be ok.

7. Everyone has bad days.

This might ease the anxiety a bit for you when you remind yourself you aren’t the only one going through this. We all do and it’s ok. Tell yourself that having a bad day isn’t the end of the world, we all have them and you aren’t any less of a person because you are having a bad down now. You’re human. It’s normal.

8. Why am I going through this?

Figure out what’s going on and what the trigger was for this. A lot of the times we can reduce the number of bad days we have simply by finding out what triggered it and see how to eliminate this trigger. If there was no apparent trigger, then it simply could be just a shitty day and that’s ok too.

9. Does something need to change?

If there really is a trigger, what is it? Could it be your job or a friendship or maybe even your partner that is causing you to have bad days, too many of them. Is there something in your life that isn’t making you happy? It might be time to take a closer look at life and see what’s wrong there.

Even though we all have bad days, it doesn’t mean we like to have them. They just happen, sometimes with no reason or rhyme. Embrace them, feel them and release them. Don’t stay stuck in your bad day and don’t let it linger into the next day. Tell yourself tomorrow will be better. And it will be.

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Sometimes someone comes into the world and makes a difference to everyone who knows them, or hears them speak – Jim Carrey is one such person.

With his movies and his goofy antics, Jim Carrey has made millions of people laugh

BUT

What you may not know is that he has given some amazing speeches in his life.

This video is an amazing example of this.

Listen to this short video and be truly inspired by it, it’s guaranteed to make you think differently about your life.

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“The path to success is to take massive, determined action.” Tony Robbins

The recipe to achieve what you want the most can be distilled down to taking action. Success is simply the result of many actions stacked on top of each other. Success demands massive action with purpose.

It requires consistent action until you get the results you want. It requires determined action when things aren’t going your way. It requires persistent action when you feel defeated by the many obstacles and challenges.

That’s the price you have to pay to achieve your most important goals.

Often, we put up a solid effort but still fall short of the goal. When the setbacks derail us from success, we say things like, “I’ll buckle down and get it done next time. I’ll dig down deeper. I’ll be more motivated.”

The right answer to failure isn’t to try harder next time. The ideal response isn’t to change everything in your life. There’s a simpler, more effective solution: supercharge your results by setting bigger, better, and more inspiring goals.

Price of Success

To achieve meaningful goals, you need a clear road map and effective strategies. You need to persevere past the never-ending problems and setbacks that arise. You need to put in work when you don’t feel like it.

You need to put in work when you’re uncertain about the results it will produce. You need to put in work even though you will not reap rewards for months or years.

The price of success is paid with patience, sacrifice, and hard work. The price you’re willing to pay is determined by how much you want to succeed.

If you sort of want to achieve a goal, you’ll need enormous amounts of motivation and willpower. You’ll have to push yourself forward. Even then, you probably won’t have the level of commitment that’s necessary to overcome the most challenging obstacles.

When you don’t get your desired results, it’s tempting to make wholesale changes in your life. It’s tempting to look for a fresh start by moving to a different city or finding a new job.

It’s tempting to set out to replace all your bad habits with better habits: defeat procrastination, wake up earlier, stop complaining, and develop better mindsets.

Cultivating these habits will improve your life. A fresh start will give you a clean slate to build your dream life on. It would take years to overhaul your life though. There’s a simpler way to get the results you want.

Instead of trying to change everything at once, look for one change that can produce meaningful improvements and boost your results. Making one change is doable. That’s a plan you can carry out effectively.

Supercharge Your Action

“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you’ve found it.” Steve Jobs

Uninspired effort indicates that the goals you’re pursuing aren’t worth the price that’s required to achieve them. When you want something, you do whatever it takes to get it. It’s that simple.

You display the whatever it takes level of commitment when it comes to your hobbies and passions. You pursue them without seeking money or praise. You pursue them with relentless and supercharged action and effort.

When you’re immersed in your passions, the hours fly by like seconds. The rest of the world stops moving. The work feels effortless. You feel alive and electric when you get in a flow state.

I’m usually up in my head. I analyze and evaluate every interaction and decision. When I’m playing basketball, all my worries disappear. On the court, my actions are spontaneous. My instincts take over. I react instantaneously to what’s happening on the court.

I’m singularly focused on what I need to do to help my team win the game. The only rewards for winning are high fives from teammates and the right to stay on the court to compete against the next challengers.

I play through discomfort and pain for those rewards. I play to the point of exhaustion. My effort, commitment, and dedication are a level 10.

When you’re passionate about something, you don’t need to force yourself to take action. You don’t need to search for motivation or inspiration. You find or make time for that activity.

The secret to taking action every day is not motivation, mindsets, or habits. They’re important. They’re not enough though. The way to take massive action in an effortless manner is to set better goals. Set exciting, compelling, and inspiring goals. Set goals that ignite you.

Chase Goals that Fuel You

When your goals set your soul on fire, you constantly think about how to achieve them. You creatively and resourcefully evaluate obstacles from every angle to determine the best way to overcome them.

Each problem you solve gets you one step closer to your desired results. Making progress is exhilarating and thrilling because of how much you want to achieve the goal. It’s not a grind or a chore.

You don’t need additional motivation or willpower. It’s the opposite. You have to add constraints to keep yourself from working or thinking about the goal all the time.

Top performers provide great examples to model. They’re driven by a burning desire to succeed. This drive leads them to put in intense work when no one is watching.

Steph Curry, the best shooter in NBA history, makes 500 shots a day during the offseason. Tom Brady, one of the best quarterbacks in NFL history, performs at the highest level because of his methodical training and preparation: strict diet, cognitive exercises, regimented sleep schedule, and workouts that keep him in peak physical condition.

Tony Robbins is one of the most successful life coaches and strategists in the world. His presence, passion, and energy are unmatched. His commitment to excellence is exhibited by his desire to improve constantly and do more for others than anyone else.

Top performers like Steph, Tom, and Tony don’t have a larger tank of motivation, energy, and drive than everybody else. They simply have a deep sense of meaning and mission. They direct their energy towards goals that fuel them.

Find goals you deeply care about. Find goals you’re passionate about. Then, you’ll be driven to take massive action every day.

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