What Is Your Sixth Sense?

You can tell when someone is lying to you? Or maybe you can find lost objects? You know that gut feeling that tells you things you wouldn’t possibly know? That’s you sixth sense! Are you aware of it? Do you know how to use it?

Everybody has it, just not everybody is aware of it. Some of us have developed it consciounsly, and in others is still laying dormant.

Take this fun, quick quiz to find out just now what sixth sense do you have!

What Is Your Sixth Sense?

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6 Simple Tips For The Beginner Meditator

We are all beginners at everything, right? We have to train our minds to learn new things. Even simple little things. We have to teach ourselves how to do everything. Some things are super easy to learn, others not so much. Meditation seems to be one of those things that so many people struggle with. People ask me all the time about how to meditate and how to quiet your mind. I get asked so much, in fact, I thought it was time to write a short article about it with so me helpful tips for beginners.

In this busy and hectic world, where stress runs amuck, to be able to sit still for even 5 minutes, let alone 20 or 30, almost seems impossible. It’s not. With lots of practice and patience, and these simple tips I am about to share with you, you will be mastering the art of meditation in no time.

meditationUnless you have mastered at least one meditation session, you will not know what benefits you will reap. Everyone should be meditating. Really. Let’s dive into the simple tips for the beginners so you all can reap these benefits too.

1. Set a time.

This is important. Commit to doing it at least once a day and at least 3 times a week to start. Choose a time that you think will be best for you. It could be morning, early afternoon or just before bed. Whenever it is, mark it on the calendar, set your alarm, set a reminder on your cell phone. Whatever you have to do, commit. Making a commitment is the first and easiest step. You have to make it a priority. Don’t just think about doing it, tell yourself you are going to do. Make an appointment for it like you would a doctor’s appointment. As you get better at it, you will be able to meditate whenever the urge hits you.

2. Find a spot with no distractions.

Turn phones and stuff off. This sounds like a no brainer but if you go somewhere that you may be distracted, you won’t be able to relax. It could be your comfy chair, your bathtub, wherever. Just make sure it’s quiet and no one will disturb you. This is super important as you are just learning how to quiet your mind and be still.

3. Close your eyes or not.

If you choose to keep your eyes open, make sure there are no mental stimulants near by. No pictures of your late great Aunt Gertrude. Close the curtains if your outside scenery is a park with kids or a busy highway. Closing your eyes is i deal but not everyone is comfortable doing this. Try both ways and see what works best but you should try to do it more with your eyes closed.

4. Let your thoughts flow.

You are going to be flooded with the thoughts from the day or yesterday. All the good ones, the bad ones, your mind is going to be super busy. Let them flow. Don’t try to analyze them or go over that shit thing that happened. Just let them go. They will come in, see them, and then don’t give them any more thought. Put them in thought bubbles. Imagine bubbles that you place each thought in and let it float away. Watch it float away. Say goodbye to it if you have to.

5. Don’t tense up.

Sounds simple but really it takes practice. Pay attention to your body and your muscles. Each time you feel you are tensing up, relax. Remember all those thoughts that are going through your head are probably pretty stressful and you will naturally tense up. Calm down, breathe, take note and settle back into calmness. This takes plenty of practice but you will get it right eventually.

6. Imagine something beautiful.

Once you have released all your thoughts from the day, picture something beautiful to you. the ocean, some flowers, a meadow, the sky with pretty clouds, whatever that beauty is for you, put it in your line of vision. Keep going back to that vision if you feel yourself drifting away. Catch yourself and go back there. Embrace the sounds, the sights, the calmness. Feel it and imagine you are right there, right at that moment. And relax there.

The absolute hardest part of meditating is learning to relax enough to get it started. Once you master that, the meditation will flow. Remember to breathe in and out, calmly, and always be comfortable. You will soon discover that meditating is by far, one of the best things you can do for your emotional well being.

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6 Simple Tips For The Beginner Meditator

We are all beginners at everything, right? We have to train our minds to learn new things. Even simple little things. We have to teach ourselves how to do everything. Some things are super easy to learn, others not so much. Meditation seems to be one of those things that so many people struggle with. People ask me all the time about how to meditate and how to quiet your mind. I get asked so much, in fact, I thought it was time to write a short article about it with so me helpful tips for beginners.

In this busy and hectic world, where stress runs amuck, to be able to sit still for even 5 minutes, let alone 20 or 30, almost seems impossible. It’s not. With lots of practice and patience, and these simple tips I am about to share with you, you will be mastering the art of meditation in no time.

meditationUnless you have mastered at least one meditation session, you will not know what benefits you will reap. Everyone should be meditating. Really. Let’s dive into the simple tips for the beginners so you all can reap these benefits too.

1. Set a time.

This is important. Commit to doing it at least once a day and at least 3 times a week to start. Choose a time that you think will be best for you. It could be morning, early afternoon or just before bed. Whenever it is, mark it on the calendar, set your alarm, set a reminder on your cell phone. Whatever you have to do, commit. Making a commitment is the first and easiest step. You have to make it a priority. Don’t just think about doing it, tell yourself you are going to do. Make an appointment for it like you would a doctor’s appointment. As you get better at it, you will be able to meditate whenever the urge hits you.

2. Find a spot with no distractions.

Turn phones and stuff off. This sounds like a no brainer but if you go somewhere that you may be distracted, you won’t be able to relax. It could be your comfy chair, your bathtub, wherever. Just make sure it’s quiet and no one will disturb you. This is super important as you are just learning how to quiet your mind and be still.

3. Close your eyes or not.

If you choose to keep your eyes open, make sure there are no mental stimulants near by. No pictures of your late great Aunt Gertrude. Close the curtains if your outside scenery is a park with kids or a busy highway. Closing your eyes is i deal but not everyone is comfortable doing this. Try both ways and see what works best but you should try to do it more with your eyes closed.

4. Let your thoughts flow.

You are going to be flooded with the thoughts from the day or yesterday. All the good ones, the bad ones, your mind is going to be super busy. Let them flow. Don’t try to analyze them or go over that shit thing that happened. Just let them go. They will come in, see them, and then don’t give them any more thought. Put them in thought bubbles. Imagine bubbles that you place each thought in and let it float away. Watch it float away. Say goodbye to it if you have to.

5. Don’t tense up.

Sounds simple but really it takes practice. Pay attention to your body and your muscles. Each time you feel you are tensing up, relax. Remember all those thoughts that are going through your head are probably pretty stressful and you will naturally tense up. Calm down, breathe, take note and settle back into calmness. This takes plenty of practice but you will get it right eventually.

6. Imagine something beautiful.

Once you have released all your thoughts from the day, picture something beautiful to you. the ocean, some flowers, a meadow, the sky with pretty clouds, whatever that beauty is for you, put it in your line of vision. Keep going back to that vision if you feel yourself drifting away. Catch yourself and go back there. Embrace the sounds, the sights, the calmness. Feel it and imagine you are right there, right at that moment. And relax there.

The absolute hardest part of meditating is learning to relax enough to get it started. Once you master that, the meditation will flow. Remember to breathe in and out, calmly, and always be comfortable. You will soon discover that meditating is by far, one of the best things you can do for your emotional well being.

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9 Ways We Can Reduce Our Stress Level

stress relief tips

Do you need stress relief tips?

We all encounter so many stressors on a day-to-day basis — work, kids, money, time. The list goes on and on. Keep your stress level at bay with these nine tips.

1. Laugh It Up.

natural stress relievers

Laughter really is the best medicine. When we laugh, physical changes happen in our body that help us reduce stress. Laughter enhances our intake of air, stimulates our heart and lungs, and increases our endorphins, chemicals in the brain that act as natural painkillers.

It also feels really good to laugh, Go on, chuckle a bit.

2. Exercise.

When we exercise our body produces endorphins. Endorphins help us sleep better, which in turn can reduce stress too.

Go for a run or a bike ride after a hard day’s work. Yes, it’s very enticing to sit in front of the tube with a cold one, but get a quick run in first and you’ll feel better in the long haul.

3. Get intimate.

High blood pressure is a physical symptom of stress. Getting under the covers can help lower high blood pressure.

Sex encourages us to physically touch and connect with another being, which helps relieve stress. We exert physical energy and release endorphins during sex, all of which add up to lower stress. Just in case you needed another reason to get frisky.

4. Avoid Screen Time.

Researchers have found that smartphones can actually increase stress levels. We have gotten so used to being glued to our phones that it can be hard to disconnect and turn our brain off. Feeling the need to respond to messages adds to our stress and prevents us from unplugging.

Try putting your phone on “Do Not Disturb” mode after the work day. It is actually freeing to not check our phones every five minutes.

5. Get a Pet.

best way to relieve stress

Did you know that pet owners are more heart healthy? Pet owners often have lower triglyceride and cholesterol levels compared to non-pet owners.

When we play with our pet dog or pet cat, our levels of seratonin and dopamine increase. These two are nerve transmitters that have pleasurable and calming properties. Playing fetch or walking a dog also encourages exercise, which as we already discussed helps reduce stress.

6. Pray.

If you believe in a higher power, talk with them. Praying can relieve stress and remind us that the world is much bigger than us.

It can be calming to remember that here is a greater being looking after us. Spend some time in prayer and you will reduce your stress levels.

7. Meditation.

stress relievers

Similar to prayer, meditation involves relaxing the mind and focusing on breathing. It trains us to take responsibility for our mental state and how we respond to situations. Even when practiced for as few as 10 minutes each day, meditation can help us control stress, decrease anxiety, and improve our capacity for relaxation.

See Also: Reduce Stress Levels and Increase Your Willpower Using These 3 Stress Reduction Techniques

8. Do Something Creative.

Shifting our thoughts to something creative can be incredibly rewarding and take our mind off of stressful situations. Writing, painting, or even completing a DIY project can help reduce stress.

When we work on creative projects, we distract ourselves by focusing solely on the task at hand and don’t let other things enter that creative space. Naturally, the stressors of the day melt away.

9. Sleep.

ways to reduce stress

Sleep is so important to relieving stress. Not getting enough sleep can leave us cranky and irritated.

Establish a better shut-eye routine by avoiding caffeine and exercise in the hours leading up to bedtime. Try going to sleep and waking up around the same time each day to get your body into a routine. Read or take a warm bath or shower to relax your mind before hitting the hay.

See Also: Say Yes to Inner Peace: Top 9 Apps for a Stress-free and Happier Mind

Next time you feel your blood pressure rise or your muscles tense, take a deep breath and choose a few of these stress relief tips to help you manage your stress levels. When practiced regularly, we can create routines that help us manage stress throughout our lives.

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5 Powerful Ways I Can Will Change Your Life

How many times do you catch yourself saying I can’t before you’ve even given any thought to whether or not you can? For many of us, it’s just easier to say these two words and carry on with our day. What we don’t realize is that whatever it was that we just said we can’t to, we actually probably could do but we don’t even try first. Saying no or I can’t is instant. It just pops right out. No thought, no guessing, no questioning. I can’t.

Did you know, however, that saying I can has the power to totally change your life? It’s a scary thought. It makes us get out of our comfort zone. The place of coziness, com fort and eternal safety. How long do we really want to stay in that place for though? Many of us desperately want to do things, many things, we’re just too damned scared, so we say I can’t. Hopefully after you’ve read through this article, you will clear your mind of I can’t and turn it into I can.

I_canLet’s look at some of the powerful ways saying I can will completely change your life.

1. Personal satisfaction.

I love this. Take, for example, zip lining. For the longest time you’ve wanted to but you kept making up excuses why you couldn’t until one day you finally did. You finally stopped saying oh I can’t, grabbed your gear and away you went. Upon landing you felt the biggest surge of triumph. You did it. What a feeling. It’s a feeling that will leave you wanting more. The more things you finally say I can to, the more personal satisfaction you will experience. And besides, isn’t that what life is all about?

2. Broaden your horizons.

Who doesn’t want to do that? Learn more, explore more, do more, be more. When we start saying I can, we experience more of what life has to offer us. We don’t stay locked up in our house watching life pass us by. Say I can. Go live life and try new things.

3. Push the envelope.

Sometimes we say I can’t to things simply because we are scared of doing it or trying something new.  Many of us are just afraid of failure and the embarrassment that is attached to that. Let it go. You won’t f ail, you will have an adventure, at best, but there is no failing hence no embarrassment. Besides, who cares what others think? It’s your life, not theirs.

4. Pump up your power.

There is a tremendous surge of power that goes along with saying I can. Try it and you’ll see. For so long you’ve been saying I can’t and stayed in your cozy little shell but when you are finally ready to come out and say I can, the euphoria is off the charts. Such a victorious moment. You will suddenly feel unstoppable and believe that you are capable of doing and achieving anything. It’s great, really.

5. You are limitless.

Once you start saying I can, you will realize that there have been many things you’ve been saying I can’t to and you will certainly want to start saying I can to all those things. You will want to try things, do things, and feel internal personal power and satisfaction. You will even look for different things to do and try. The sky and your own thoughts are the only limits you have.

We know that this is the only life we have. We also know that staying in our comfort zone is just so easy. Life begins outside of that zone though. We know that too. Before you are quick to jump and say I can’t, give it a bit more thought and then try saying I can and watch how magically your life will unfold.

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5 Powerful Ways I Can Will Change Your Life

How many times do you catch yourself saying I can’t before you’ve even given any thought to whether or not you can? For many of us, it’s just easier to say these two words and carry on with our day. What we don’t realize is that whatever it was that we just said we can’t to, we actually probably could do but we don’t even try first. Saying no or I can’t is instant. It just pops right out. No thought, no guessing, no questioning. I can’t.

Did you know, however, that saying I can has the power to totally change your life? It’s a scary thought. It makes us get out of our comfort zone. The place of coziness, com fort and eternal safety. How long do we really want to stay in that place for though? Many of us desperately want to do things, many things, we’re just too damned scared, so we say I can’t. Hopefully after you’ve read through this article, you will clear your mind of I can’t and turn it into I can.

I_canLet’s look at some of the powerful ways saying I can will completely change your life.

1. Personal satisfaction.

I love this. Take, for example, zip lining. For the longest time you’ve wanted to but you kept making up excuses why you couldn’t until one day you finally did. You finally stopped saying oh I can’t, grabbed your gear and away you went. Upon landing you felt the biggest surge of triumph. You did it. What a feeling. It’s a feeling that will leave you wanting more. The more things you finally say I can to, the more personal satisfaction you will experience. And besides, isn’t that what life is all about?

2. Broaden your horizons.

Who doesn’t want to do that? Learn more, explore more, do more, be more. When we start saying I can, we experience more of what life has to offer us. We don’t stay locked up in our house watching life pass us by. Say I can. Go live life and try new things.

3. Push the envelope.

Sometimes we say I can’t to things simply because we are scared of doing it or trying something new.  Many of us are just afraid of failure and the embarrassment that is attached to that. Let it go. You won’t f ail, you will have an adventure, at best, but there is no failing hence no embarrassment. Besides, who cares what others think? It’s your life, not theirs.

4. Pump up your power.

There is a tremendous surge of power that goes along with saying I can. Try it and you’ll see. For so long you’ve been saying I can’t and stayed in your cozy little shell but when you are finally ready to come out and say I can, the euphoria is off the charts. Such a victorious moment. You will suddenly feel unstoppable and believe that you are capable of doing and achieving anything. It’s great, really.

5. You are limitless.

Once you start saying I can, you will realize that there have been many things you’ve been saying I can’t to and you will certainly want to start saying I can to all those things. You will want to try things, do things, and feel internal personal power and satisfaction. You will even look for different things to do and try. The sky and your own thoughts are the only limits you have.

We know that this is the only life we have. We also know that staying in our comfort zone is just so easy. Life begins outside of that zone though. We know that too. Before you are quick to jump and say I can’t, give it a bit more thought and then try saying I can and watch how magically your life will unfold.

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Which Magical Creature Are You?

Once upon a time… We all remember the magical stories of our childhood. They were full of fairies, witches, unicorns and a lot of other creatures. Every one had some powers that we dreamed of. How many times have you thought what would you do if you could sprinkle some fairy dust or if you could fly? Do you remember what magical creature you wanted to be?

How about now? Are you still dreaming about that?

Take the quiz just now to find out what magical creature you are!

Which Magical Creature Are You?

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Leave a comment below to let us know how accurate this was

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Which Magical Creature Are You?

Once upon a time… We all remember the magical stories of our childhood. They were full of fairies, witches, unicorns and a lot of other creatures. Every one had some powers that we dreamed of. How many times have you thought what would you do if you could sprinkle some fairy dust or if you could fly? Do you remember what magical creature you wanted to be?

How about now? Are you still dreaming about that?

Take the quiz just now to find out what magical creature you are!

Which Magical Creature Are You?

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Leave a comment below to let us know how accurate this was

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9 Ways To Feel Like A Millionaire Every Day

You don’t need a million bucks in the bank to feel like a millionaire.

Society tells you that living like a millionaire means fancy neighborhoods, nice cars and luxurious vacations.

But, like much of what society says, this is a lie.

You don’t need the material trappings of the world to feel like a millionaire.

happyI gave up a high-flying career, a six-figure job and fancy suits a few years ago so that I could live a more authentic life. Every day today feels abundant and wealthy. I’m telling you, it has nothing to do with money.

If you want to feel like a millionaire every day, do these 9 things daily.

1)   Be generous and grateful.

Spend a bit of the day being generous and giving. You don’t have to be wealthy to give. Giving is a practice you build up no matter what your station in life is. If you can’t give money, give your time. You don’t have to look very far to give. There are opportunities all around you, from volunteering to mentoring.

A similar way to feel abundant is to count your blessings daily. Think about all the small and big things you’re grateful for. Yes, everything from the internet and Wi-Fi to having transportation and a job. Be thankful for all those things you take for granted. With every blessing of gratitude, you’ll feel even more abundant.

2)   Follow your dreams.

Following your heart’s desires will help you feel abundant beyond measure. Most people never start on their dreams. Many others have buried their dreams for the sake of their professions or careers.

Acknowledge your dreams and figure out how to bring them alive. When you’re working on your dream, you will feel like you’re on top of the world. You don’t have to quit your job to pursue your dreams, either – that’s what the lunch hour and after-work hours are for.

3)   Do work you’re passionate about.

While you’re at your day job, do work that you enjoy and that is meaningful to you. If you’re not passionate about your day job, look for parts of the job you do enjoy and focus on them. If you hate your work and industry altogether, look to transition out. Take more classes outside of work, talk to mentors about other specialties and determine how you can do work that will help you jump out of bed in the morning.

4)   Spend time on your spiritual pursuits.

A little bit of focus on your spiritual or soulful nature each day will help you feel abundant. Create a few minutes a day to do something that connects with you spiritually. It may be a meditation, a prayer, an affirmation, reading a spiritual text or something as simple as a walk in nature. A quick visit to the temple or reading your favorite scripture may be all it takes for you to feel awake.

5)   Spend time with people you adore.

Get rid of toxic relationships and unhealthy friendships. You don’t have to remain friends with people for a lifetime. You have permission to end relationships and embrace those friendships that uplift you.

Spend time daily with people who make you laugh, who are there for you during tough times and whose company you genuinely enjoy. Schedule time with uplifting and kind friends throughout the week.

6)   Say “no” often.

Another quick way to feel abundant is to do only those things you enjoy and, again, with people you enjoy doing them with. If you say “no” often to things that don’t fit and activities that don’t align with your values, you’ll feel more joyful each day.

Say “no” to those things that don’t serve you so that you can enthusiastically say “yes” to those things that do. The more you say “no” to what doesn’t fit, the happier, freer and more exciting your days will be.

7)   Feel good and raise your vibrations.

You’ll feel like a millionaire when you’re in a state of ecstasy. And no, you don’t need to be turned on to feel fantastic. Use the power of visualization and changing your body language to feel good. Think about those things that make you feel good and shift your energy from negative to positive.

Have some favorite memories, people or positive life events in mind. Whenever your energy is down, reflect on those positive memories to boost your energy and your mood.

8)   Embrace your emotions.

Abundance means a healthy relationship with your emotions.

Instead of suppressing or repressing your emotions, speak out your emotions. Write them down or share them with a friend. Emotions are usually taboo. Men even see emotions as a weakness, but they are certainly not.

Emotions are the fabric of our day-to-day lives. They form the internal make-up of all of us and we can use them for good. Embrace your emotions, share them with people you trust and be willing to be vulnerable with them.

When you’re emotionally connected, you’ll feel fulfilled. You’ll want to connect with more people at an emotional level.

9)   Eat well and take care of your body.

Your body is your greatest wealth. Treat it well and you’ll be rewarded with good health and a long life.

Throw out the junk food and genetically modified food. Eat fresh vegetables and fruits. Drink water.

Get some daily exercise. Move your body instead of spending lazy days in front of the television. Small daily habits of movement, even a short walk, will help you build your stamina and energy for more active workouts.

Your millionaire life awaits. Put some of these actions into practice today and see how rich your life feels. When you’re feeling this abundant, who needs a million bucks?

The post 9 Ways To Feel Like A Millionaire Every Day appeared first on Change your thoughts.

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9 Ways To Feel Like A Millionaire Every Day

You don’t need a million bucks in the bank to feel like a millionaire.

Society tells you that living like a millionaire means fancy neighborhoods, nice cars and luxurious vacations.

But, like much of what society says, this is a lie.

You don’t need the material trappings of the world to feel like a millionaire.

happyI gave up a high-flying career, a six-figure job and fancy suits a few years ago so that I could live a more authentic life. Every day today feels abundant and wealthy. I’m telling you, it has nothing to do with money.

If you want to feel like a millionaire every day, do these 9 things daily.

1)   Be generous and grateful.

Spend a bit of the day being generous and giving. You don’t have to be wealthy to give. Giving is a practice you build up no matter what your station in life is. If you can’t give money, give your time. You don’t have to look very far to give. There are opportunities all around you, from volunteering to mentoring.

A similar way to feel abundant is to count your blessings daily. Think about all the small and big things you’re grateful for. Yes, everything from the internet and Wi-Fi to having transportation and a job. Be thankful for all those things you take for granted. With every blessing of gratitude, you’ll feel even more abundant.

2)   Follow your dreams.

Following your heart’s desires will help you feel abundant beyond measure. Most people never start on their dreams. Many others have buried their dreams for the sake of their professions or careers.

Acknowledge your dreams and figure out how to bring them alive. When you’re working on your dream, you will feel like you’re on top of the world. You don’t have to quit your job to pursue your dreams, either – that’s what the lunch hour and after-work hours are for.

3)   Do work you’re passionate about.

While you’re at your day job, do work that you enjoy and that is meaningful to you. If you’re not passionate about your day job, look for parts of the job you do enjoy and focus on them. If you hate your work and industry altogether, look to transition out. Take more classes outside of work, talk to mentors about other specialties and determine how you can do work that will help you jump out of bed in the morning.

4)   Spend time on your spiritual pursuits.

A little bit of focus on your spiritual or soulful nature each day will help you feel abundant. Create a few minutes a day to do something that connects with you spiritually. It may be a meditation, a prayer, an affirmation, reading a spiritual text or something as simple as a walk in nature. A quick visit to the temple or reading your favorite scripture may be all it takes for you to feel awake.

5)   Spend time with people you adore.

Get rid of toxic relationships and unhealthy friendships. You don’t have to remain friends with people for a lifetime. You have permission to end relationships and embrace those friendships that uplift you.

Spend time daily with people who make you laugh, who are there for you during tough times and whose company you genuinely enjoy. Schedule time with uplifting and kind friends throughout the week.

6)   Say “no” often.

Another quick way to feel abundant is to do only those things you enjoy and, again, with people you enjoy doing them with. If you say “no” often to things that don’t fit and activities that don’t align with your values, you’ll feel more joyful each day.

Say “no” to those things that don’t serve you so that you can enthusiastically say “yes” to those things that do. The more you say “no” to what doesn’t fit, the happier, freer and more exciting your days will be.

7)   Feel good and raise your vibrations.

You’ll feel like a millionaire when you’re in a state of ecstasy. And no, you don’t need to be turned on to feel fantastic. Use the power of visualization and changing your body language to feel good. Think about those things that make you feel good and shift your energy from negative to positive.

Have some favorite memories, people or positive life events in mind. Whenever your energy is down, reflect on those positive memories to boost your energy and your mood.

8)   Embrace your emotions.

Abundance means a healthy relationship with your emotions.

Instead of suppressing or repressing your emotions, speak out your emotions. Write them down or share them with a friend. Emotions are usually taboo. Men even see emotions as a weakness, but they are certainly not.

Emotions are the fabric of our day-to-day lives. They form the internal make-up of all of us and we can use them for good. Embrace your emotions, share them with people you trust and be willing to be vulnerable with them.

When you’re emotionally connected, you’ll feel fulfilled. You’ll want to connect with more people at an emotional level.

9)   Eat well and take care of your body.

Your body is your greatest wealth. Treat it well and you’ll be rewarded with good health and a long life.

Throw out the junk food and genetically modified food. Eat fresh vegetables and fruits. Drink water.

Get some daily exercise. Move your body instead of spending lazy days in front of the television. Small daily habits of movement, even a short walk, will help you build your stamina and energy for more active workouts.

Your millionaire life awaits. Put some of these actions into practice today and see how rich your life feels. When you’re feeling this abundant, who needs a million bucks?

The post 9 Ways To Feel Like A Millionaire Every Day appeared first on Change your thoughts.

http://ift.tt/1rd9Z6t