If you still haven’t picked up Audio-Technica’s coveted ATH-M50x headphones, BuyDig’s eBay store will sell you a pair for $99 today, complete with a $30 VUDU credit and three months of Rhapsody. Even without the toss-ins, that’s one of the best deals we’ve ever seen.
Deadspin Reporter Who Asked Draymond Green That Odd Question About The Houston Floods Gets Fired
| Jezebel Do Not Call Iggy Azalea a ‘Becky’ Even Though She’s Acting Like One
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| Gawker Ted Cruz Desecrates Classic Movie Scene By Calling Hoop a “Basketball Ring”
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Vantrue’s R2 dash cam was The Wirecutter’s runner-up pick, and you can save a whopping $55 on yours today with promo code 9IJGN585, bringing the price down to $100.
When it comes to your budget, mistakes are costly. An overdraft here, a late fee there, and you can pay way more than you need to. To prevent that from happening, reduce the complexity of your finances until they’re as simple as possible.
The greatest enemy your ideas have is you. If you’ve ever shown off an idea only to have it shot down, you can easily slip into the habit of self-censoring. Avoid this trap if you want your ideas to flourish.
Android: Twitter clients are often pretty similar, but they suffer from a major downfall. Twitter’s dumb token limit
. After popular client Fenix was pulled from the Play Store, Finch has stepped up as a new alternative in the meantime.
After saving up for a long time, I recently bought a home, which caught some of my friends off guard. “I thought you were anti-homeownership
,” they said because I think renting is underrated. Even as a homeowner, I still think renting is underrated. That doesn’t mean buying is a bad decision. The rent vs. buy debate is just silly overall. It ignores the enormous grey area that exists between the two options.
Whether we need cheering up or just a bit of a jolt during that 2:00 pm afternoon slump, every now and then we all need a little mood boosting. The best part of mood boosting, in my opinion, is that it could actually be a whole lot of fun.
Many of us reach for a beverage to boost our moods, whether it be coffee, tea or wine or scotch. Whatever the case may be, here are a few more ideas to help you boost that mood without having to nose dive into alcohol or caffeine.
Lavender and or lemongrass are great oils to sniff if you need a quick pick me up. There are many other brilliant oils that have other benefits besides mood boosting so you may want to try many.
If you’re into furry critters. The next time you are feeling glum or down in the dumps go to your neighbourhood dog park and watch dogs run around, play and be goofy. It’s always a good time when we go.
No one will be happier to see you then a lonely senior. Many of them never get any visitors so having some one come to see them, maybe even bring some cookies or a treat and sit with them and talk is the best thing you can do not only for them but for you too.
When you’re so down, sometimes the only thing you can do and the best cure is a power nap. It could be 15 minutes or 2 hours. Go lay down an d decompress. It’s a clear sign it’s time to shut the mind down.
Nothing like having a good emotional dump to remove all the toxins building up inside of you. Crying is very therapeutic and should never be held back. If you feel like crying, just do it. Too many of us hold back our tears. This is a bad idea. Let them flow.
Not in the ocean or in a lake but in an aquarium. A fish tank is one of the best therapies for a bad mood. Even if you are feeling sad or grumpy. Go watch some fish swim around and be soothed by the sound of the bubbling water and the mot ion of the fish. Better yet, get yourself one.
Grab your iPod, your mp3 player or turn up your stereo. Whatever form you listen to your music on, turn it up. A sad song, a happy song, the heaviest metal song you have. Listen to it loud and sing along. Best therapy ever.
For those of us who can’t live without chocolate, the best time to have some is when you are in a funky mood or need a happy boost. The delectable goodness of chocolate will cheer up even the grumpiest of people.
We all have that one friend we can pick up the phone and call no matter what time of day it is. They are there, no matter what. Almost like a stand by friend, but they really do love you and care for you. Call them up. They are happy to cheer you up.
Even if you don’t own a car, go for a walk, get a taxi, subway, train, bus, whatever it takes. Get on a means of transportation and go on a short mindless journey. It is usually on these random journeys that we can solve most of the world’s problems anyway.
This is my short list though there are so many more ideas out there. What are some of your tips and tricks to boost your mood? Share them with the others.
The post 10 Surprising Mood Boosters You Probably Never Thought Of appeared first on Change your thoughts.
You’re reading 6 Reasons to Help Others Develop Self-Pride, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
As children, we did not know how to praise ourselves. We were little creatures who needed to develop the concept of praise and being proud of ourselves from those around us. So, when we were being potty-trained, there was a reward for each success we had on that potty. In school, we received rewards for our hard work – good grades. If we were involved in sports and other activities, there were also rewards for our achievements. All of this praise and these rewards were external, that is, they came from outside of ourselves. At some point, we need to make the transition from looking for external praise to the ability to praise ourselves and to develop self-pride. If we have never made the transition, we are stuck. If we have made that transition, we need to help others make it too, and here’s why.
A pay-check is a great motivator. It gets us up in the morning and to our jobs. At the end of the week or month, we collect that paycheck as a type of a reward for having put in our 40 hours each week. But that paycheck does not motivate us to do any more than what we are currently doing. When we have self-pride, however, we want to go beyond just the required, so that we can say to ourselves, “well done.” We keep looking for what we can do to praise ourselves for, and that moves us forward toward setting new goals and going after new accomplishments.
In the real world, we don’t have moms and dads to praise us for everything we do well. We have bosses who are not concerned with our self-esteem, only what we can produce. If we have never made that transition to internal praise and reward, then we cannot find a reason to take on any new challenge or to become more productive. Because no one will notice, we find no value in accomplishing anything more. When we have self-pride, we want to do everything well whether anyone else notices or not.
Self-efficacy is defined by psychologists as how effective you believe you are in what you do. When you are really good at what you do, you praise yourself, improve your self-esteem, and then accept that you are really effective. This is a cycle that keeps repeating itself. The more you like yourself, the more willing you are to set goals and work toward them; the more you do that, the more effective you feel. And the more effective you feel, the more you like yourself. It just keeps building, as you achieve more and more of your goals. Your whole life just keeps getting better.
When we do not depend upon others for praise and encouragement, we become independent operators of our own lives. We can set our own goals based upon our own desires, not those of others around us, like family, friends and bosses. It is such a liberating way to live our lives. We do not have to look for approval from anyone else, can chart our own courses, and take on challenges that we determine are right for us. Perhaps we decide to drop out of college and pursue a vision we have for a business. Self-pride allows us to do this, even though others around us do not approve.
When we can make our own choices independently of the approval of others, we take full responsibility for our successes. We also take full responsibility for our failures. This is a key factor in becoming fully self-actualized. When we take ownership for our failures, we can then see them as learning experiences that will help us move forward. When we blame others, we do not see any reason to reflect and to change – we are stuck.
One of the loveliest side benefits of being proud of oneself is that you no longer have to compare yourself to others and their accomplishments. You know who you are, have your own path, and are comfortable in your own skin. What a great feeling!
If you have friends or co-workers who have not developed the ability to praise and reward themselves, you can help them grow. When they accomplish something, ask them, “Are you proud of yourself?” “What about this makes your proud?” “How are you going to reward yourself for this accomplishment?” You can help them get into a mindset of independent self-praise so that they too can learn the beauty of charting their own courses.
———
Ben Brychta is a MBA student from San Jose, CA. He is big a movie classics fan and loves to share his opinion on different things happening in the spheres of the film industry, blogging and lifestyle. You can get in touch with Ben via his Twitter or Facebook.
You’ve read 6 Reasons to Help Others Develop Self-Pride, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
You’re reading 6 Reasons to Help Others Develop Self-Pride, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
As children, we did not know how to praise ourselves. We were little creatures who needed to develop the concept of praise and being proud of ourselves from those around us. So, when we were being potty-trained, there was a reward for each success we had on that potty. In school, we received rewards for our hard work – good grades. If we were involved in sports and other activities, there were also rewards for our achievements. All of this praise and these rewards were external, that is, they came from outside of ourselves. At some point, we need to make the transition from looking for external praise to the ability to praise ourselves and to develop self-pride. If we have never made the transition, we are stuck. If we have made that transition, we need to help others make it too, and here’s why.
A pay-check is a great motivator. It gets us up in the morning and to our jobs. At the end of the week or month, we collect that paycheck as a type of a reward for having put in our 40 hours each week. But that paycheck does not motivate us to do any more than what we are currently doing. When we have self-pride, however, we want to go beyond just the required, so that we can say to ourselves, “well done.” We keep looking for what we can do to praise ourselves for, and that moves us forward toward setting new goals and going after new accomplishments.
In the real world, we don’t have moms and dads to praise us for everything we do well. We have bosses who are not concerned with our self-esteem, only what we can produce. If we have never made that transition to internal praise and reward, then we cannot find a reason to take on any new challenge or to become more productive. Because no one will notice, we find no value in accomplishing anything more. When we have self-pride, we want to do everything well whether anyone else notices or not.
Self-efficacy is defined by psychologists as how effective you believe you are in what you do. When you are really good at what you do, you praise yourself, improve your self-esteem, and then accept that you are really effective. This is a cycle that keeps repeating itself. The more you like yourself, the more willing you are to set goals and work toward them; the more you do that, the more effective you feel. And the more effective you feel, the more you like yourself. It just keeps building, as you achieve more and more of your goals. Your whole life just keeps getting better.
When we do not depend upon others for praise and encouragement, we become independent operators of our own lives. We can set our own goals based upon our own desires, not those of others around us, like family, friends and bosses. It is such a liberating way to live our lives. We do not have to look for approval from anyone else, can chart our own courses, and take on challenges that we determine are right for us. Perhaps we decide to drop out of college and pursue a vision we have for a business. Self-pride allows us to do this, even though others around us do not approve.
When we can make our own choices independently of the approval of others, we take full responsibility for our successes. We also take full responsibility for our failures. This is a key factor in becoming fully self-actualized. When we take ownership for our failures, we can then see them as learning experiences that will help us move forward. When we blame others, we do not see any reason to reflect and to change – we are stuck.
One of the loveliest side benefits of being proud of oneself is that you no longer have to compare yourself to others and their accomplishments. You know who you are, have your own path, and are comfortable in your own skin. What a great feeling!
If you have friends or co-workers who have not developed the ability to praise and reward themselves, you can help them grow. When they accomplish something, ask them, “Are you proud of yourself?” “What about this makes your proud?” “How are you going to reward yourself for this accomplishment?” You can help them get into a mindset of independent self-praise so that they too can learn the beauty of charting their own courses.
———
Ben Brychta is a MBA student from San Jose, CA. He is big a movie classics fan and loves to share his opinion on different things happening in the spheres of the film industry, blogging and lifestyle. You can get in touch with Ben via his Twitter or Facebook.
You’ve read 6 Reasons to Help Others Develop Self-Pride, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
Sig Nordal 