Having been restored in 2015 by the architectural firm Kyncl Schaller Architekten, this existing residential building was completely demolished on the inside and re-designed to have two apartments per floor. Its façades were conserved and restored, preserving part of its original style. An extension was added to this old building in order to extend its spaces, which can be accessed through the previously existing building. The apartments can be accessed..
The Painted Wall of Black Canyon of the Gunnison National Park…
The Painted Wall of Black Canyon of the Gunnison National Park in Colorado is a stunning sight. At this location, the canyon is over 2,200 feet tall, almost twice the height of the Empire State Building. The stripes on the wall are like pages in a book. The rock layers of Black Canyon tell a story of past environments, ancient animals and dynamic processes of change. Photo by
Ryan McGinley (http://ift.tt/18oFfjl).
Five Traits Women Want In A Partner
Do you think that good looks, a six-pack, and some pearly whites are all you need to win over a woman’s heart? Well, think again. What women look for in a man is more than good looks.
You don’t need to have it all together in order to find a great match, but there are some resounding qualities that can put you ahead of the competition.
Here are five traits you can improve on to impress the woman you like.
Someone who can make them laugh
A good sense of humor tops the list for a lot of women. Having the ability to make light of a situation or crack a joke can help relieve stress and shows that you don’t take yourself too seriously. Humor in a relationship can also help break down tension and help the two of you navigate through life more harmoniously.
A sense of purpose
What women look for in a man is the passion and purpose in life and the drive to pursue it. A sense of ambition means that a partner cares about their future and isn’t satisfied with staying stagnant. Someone who cares about life and improving himself is much more exciting than someone who is comfortable in where he is.
Good communication skills
If you want to have a successful relationship, then you have to develop good communication skills. Misunderstanding is the number one factor that leads to fights in relationships.
Good communication skills involve knowing how to listen to your partner as well as being able to express how you feel. Yelling or shouting at each other won’t get you anywhere, so it’s important to learn how to discuss things in a calm, effective manner.
Taking care of yourself
Most women want a man who is a grown up and acts like one. They like men who can take care of their own laundry, clean after themselves and cook their own meals. Paying bills on time, making necessary medical appointments, and organizing schedules are some of the traits women want in men, too.
No one has it all together, but having these basic life skills will show women that you are a good catch.
Being able to integrate into each other’s lives
You both have your own social circles, careers, and interests. When you enter a relationship or when you start seeing someone, you shouldn’t just fold into the other person’s life and abandon your own.
Each of you should work to integrate into the other’s life and merge your lives together. This will require compromise on both sides. Perhaps you don’t want to attend the play she wants to see or you don’t really care for a particular set of friends that she has. Despite this, it’s still important that you do things with her that she enjoys and to be with people she likes. And she should do the same for you.
Conclusion
What sets these traits apart is that they are deeper qualities that last. They have more value and they’ll put more importance on the quality of a relationship. Few of us can compete with Brad Pitt on looks, but we all can develop our sense of humor, improve our communication skills, and take care of ourselves. These are exactly what women look for in a man.
If this list seems overwhelming, then just pick one and start improving yourself in that area. Keep in mind that you do not have to be perfect in all areas. However, if you are conscious of where you could get stronger and are working on it, you’ll be able to put yourself well ahead of the pack. Women want someone who is honest, and that includes being honest about oneself.
See Also: 7 Ways To Tell That You’ve Gone From Dating To A Relationship
The post Five Traits Women Want In A Partner appeared first on Dumb Little Man.
#cute #inspiration #relationshipadvice #romancequotes #motivationalquotes
#cute #inspiration #relationshipadvice #romancequotes #motivationalquotes
The best-selling vehicle in every US state
An Old Textile Factory Turned Into a Fantastic Restaurant in Mexico.
For me, and I’m sure many people will agree, the old constructions have something very special. Maybe it’s that old flavor, that story they always have to tell or maybe that wonderful blend that is created when an old construction mixes with the modern. The result is really fantastic, isn’t it? This project was formerly a textile factory, and today has become a restaurant that is located in the city..
The post An Old Textile Factory Turned Into a Fantastic Restaurant in Mexico. appeared first on HomeDSGN.
10 Easy Tricks On How To Save More
With online shopping and easy credit facilities, it’s easy to feel tempted to spend more than you normally would. There’s always a new gadget, appliance or a pair of shoes put on sale. If you are trying to cut down on your expenses and start saving, these things can easily put you off track.
To help you out, here are a few tips on how to save more.
How To Save More And Spend Less
There are many simple ways to save more money without feeling the pain. You can even turn it into a challenge or a game to make it more enjoyable.
Save your loose change
Went shopping and now your purse is heavy with loose change? Count it, keep what you might need for bus tickets and other needs and put the rest in a special piggy bank. After two months, empty the piggy bank and deposit the amount in your savings account. This is one of simplest tips on how to save more.
Put it on auto pilot
Transferring cash online from your main account to a deposit account each month can be difficult, especially if you think you need all the money for your expenses.
As a solution, you can open one or two recurring deposits and put your monthly deposit on auto debit. Because the transfer happens automatically, it will be easier for you to stick with your deposits.
Curb impulse buys
Received a promotional offer from your favorite shopping website with a big discount? Do not click on the link right away.
When you put off a decision and you decide not to take immediate action, you get to avoid unnecessary expenses. So, instead of buying, transfer all or part of the amount you did not spend to another savings account.
See Also: Fashion Hacks That Can Save You Big Bucks
Turn discounts and cash backs into cash savings
Whether online or offline, you may get discounts on specific items, coupons, and special offers that can help you save money. At the end of the month, deposit the total savings you managed to get from various discounts.
Give up your expensive habits
Cut down on the beer and cigarettes. Not only will this keep you healthier, but it’ll let you save up on unwanted expenses. Even the government is increasing the sin tax on these to reduce their usage. If you don’t stop now, you’ll end up paying a lot more for them anyway.
See Also: 16 Essential Tips for Quitting Smoking
Visit ATMs less often
Reducing the times you use the ATM can help you cut down on service charges. Instead of turning to those machines, manage your finances well so you won’t have to make unnecessary withdrawals.
Use cash
Every time you use your credit card, you’re losing track of exactly how much you’re spending. If you’re buying something, buy it with cash. This will give you a clearer idea of how much you’re actually spending. When you see more money leaving your hands, you’ll be warier of spending.
Carry your own bag when shopping
With the government taking measures to reduce plastic usage, most shops have moved onto jute and cloth bags. These bags, however, are more expensive when compared to plastic bags. Instead of paying for these, carry your own bag.
Walk, ride a bicycle, carpool
If you’re going somewhere that’s a short distance away, put down the car keys. Walk or ride a bicycle. This not only saves you money on fuel charges, but it’s a great workout as well.
Whenever you need to head to work, bring some colleagues along so you can share the fuel expenses. This way, not only are you collectively working to save the environment, but you’re also cutting down on fuel costs.
Set a goal
When it comes to saving money, it doesn’t always have to be about big goals. You can also save for small goals, like a new smartphone.
Open a recurring deposit account and start saving for next year’s release of new smartphones. You can earn an interest with this type of account. Even if you get just 100 Rupees, it is still 100 rupees more than you had. You can use it to purchase your goal.
These are just a few ideas. You can come up with more exciting ones, like challenging your siblings or friends on who can save more after a month.
Saving doesn’t have to be boring. In fact, the more fun you’re having, the more likely you’re going to stick to it.
The post 10 Easy Tricks On How To Save More appeared first on Dumb Little Man.
Wonderful House Owned by a Butterfly Collector Surrounded by Immense Trees and Enveloped by Nature
This wonderful project, belonging to a collector of butterflies, is located in the wooded area of a residential park in Heusden-Zolder, Belgium and has an approximate area of 410 square meters. The development of the project was undertaken by the architectural firm Dhoore Vanweert Architekten in 2013. It has wonderful and very well maintained outdoor areas, allowing us to enjoy hours of relaxation and fun with friends and family. In..
April 27th
Living with ‘Lagom’: Swedish Moderation for a Longer, Healthier Life
You’re reading Living with ‘Lagom’: Swedish Moderation for a Longer, Healthier Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
Wellness advice from The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life.
One of our favorite expressions in Sweden is “Lagom is best.” “Lagom is a word that is hard to translate, but an attempt would be “just right”. “Lagom is best” hence means that having just the right amount of something—not too much, not too little—is perfect. This mentality of “everything in moderation” permeates Swedish culture, and can easily be applied when trying to adopt a healthier lifestyle. (I also think it offers a more sympathetic and forgiving way of making life changes than trying to go “all or nothing.”)
Take the health benefits of the sun, for example. The sun’s UVB rays give us the very important vitamin D. Spending 15 – 20 minutes a day in the sun is the perfect way to get the full dose of vitamin D your body needs to strengthen its immune system. We see evidence of this from a large Swedish study that followed 29,000 women over 20 years to compare their sunbathing habits as well as the prevalence of disease and mortality. It was found that the women who had avoided the sun the most suffered from diabetes and thrombus, and as a result their mortality rates were double that of those who were sunbathing. But we also know that exposing yourself to too much sun provides only two things: wrinkles and the risk of developing skin cancer. So a little sun (in moderation) can go a long way!
Coffee drinking offers another example of lagom’s health benefits. After the Finns, we Swedes drink the most coffee in the world—and this is a good thing! When drinking coffee, we ingest beneficial antioxidants that improve our wellbeing and protect us from disease. For example, one Swedish-Finnish study found that people who drink a few cups of coffee a day were 70% less likely to suffer from Alzheimer’s disease than those who didn’t. The recommended amount of coffee is of course “lagom” in this case, meaning is 3-4 cups a day. If you drink 10 cups a day, you would only risk getting gastritis and heart palpitations.
Another example is weight gain. Food portions have doubled over the last 20 years, and more and more people around the world are becoming overweight or obese—with terrible health consequences. The worst, research shows, is abdominal obesity, which can result in an increased risk of cancer, dementia, stroke and diabetes. Unfortunately, however, many diets have been proven to be ineffective in the long term. Cutting foods out doesn’t seem to be the answer.
So what advice actually makes a difference? Choose to eat the lagom way! Don’t leave the table stuffed, but don’t go hungry either. Think two thirds of your “typical” portion, and instead of having three potatoes, take two. And don’t gulp your food down; eat with “moderate speed” so you have time to experience a sense of fullness. Otherwise the risk is that you will take a second portion, even when you don’t really need one. By eating with a lagom mentality—and enjoying healthy, tasty food in moderation—weight loss will come naturally. No extreme diets required.
As you can see, practicing lagom can have amazing health benefits, and can make a positive difference in many aspects of life. Whether spending time in the sun, enjoying a hot cup of coffee, or savoring a delicious meal, one does not need to go to extremes in order to lead a healthier life. Instead, it is the small changes that count, that make the big differences. Or as we say in Sweden, “moderation is virtue.”
Bertil Marklund, MD, PhD, is a Swedish medical doctor, researcher, author, professor and specialist of general medicine and public health. In his new book, The Nordic Guide to Living 10 Years Longer, he offers 10 easy, research-based tips for living a longer, happier, and healthier life.
You’ve read Living with ‘Lagom’: Swedish Moderation for a Longer, Healthier Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
Sig Nordal 