This imposing stone, wood, and concrete home is located on Hunters Hill, an attractive and historic peninsula that lies between the Parramatta and Lane Cove rivers on the north shore of Sydney Harbor, Australia. It was designed by Luigi Rosselli. The house is surrounded by beautiful tropical gardens full of trees, tall palm trees, and plants that provide shade and a cool respite from the heat, filling the setting with..
The post Imposing Stone and Wood Home in Australia Designed by Luigi Rosselli appeared first on HomeDSGN.
Elegant and Sumptuous Apartament in the French Riviera Designed by NG Studio
This spectacular residence was designed by the world-renowned NG Studio in the French Riviera, one of the most tourist-friendly regions in the world. It has incomparable attractions and sports an extraordinary geographical location between the Mediterranean Sea and the mountains, just a few kilometers from the Italian border. The legendary softness of the area’s climate, its exceptional sunny days, the diversity of its landscapes, and its beautiful blue-toned beaches have..
The post Elegant and Sumptuous Apartament in the French Riviera Designed by NG Studio appeared first on HomeDSGN.
4 Amazing Reasons to Live Life like a Beginner
You’re reading 4 Amazing Reasons to Live Life like a Beginner, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
There’s something about our world that frowns upon people for being beginners.
Job boards are riddled with entry-level positions asking for 4+ years of experience. No one wants the newbie on their sports team because they suck and won’t help them win. No guy in his right mind would want a virg…wait, that’s probably a bad example…
Anyways, beginners often get a bad rap, and this deters many people from experiencing a lot of awesome things in life.
Even when the backlash isn’t coming from an outside source, we berate ourselves internally for sucking at something new. We say things like, “This is stupid. Why am I doing this?” Then quit before allowing the time to learn and grow from the process.
I’m here to tell you that there is a better way.
Learning to Embrace Life as a Beginner
“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” – Shunryu Suzuki
There is a concept in Zen Buddhism called Shoshin, which translates to “beginner’s mind”.
Shoshin essentially means checking your ego at the door and leaving it there. It’s dropping preconceptions or beliefs about a topic and approaching things with eagerness, an open mind, and an understanding that there is always more to learn.
This concept doesn’t just pertain to learning new things – it can be applied to everyday life as well. It means becoming more aware and mindful of your actions; not just wondering if you’re doing things right, but enjoying and experiencing them as if it’s your very first time.
This morning for breakfast I ate a spinach omelet with fruit and avocado on the side. I took an extra few minutes to appreciate how amazing it was, and to think of everything it took to make that meal possible.
Stuff literally grew out of the ground, was harvested, packaged, transported, bought by me, then cooked and prepared a special way to end up on my plate. How often do you stop and think exactly how incredible that is?
I felt pretty darn happy today, and I don’t think that’s a coincidence.
4 Reasons Being a Beginner Is Awesome
If we could all embrace the idea of a beginner’s mind, a lot of pain, frustration, and unhappiness could be avoided. There are SO many reasons why this is a good practice to get into. Here are 4 of my favorite…
Reason #1: Less Anxiety
Anxiety is an issue very near and dear to my heart. I struggled with it for years as a kid finishing high school and well into college. I now believe that anxiety is a good thing. Its purpose is to protect us from emerging threats. The problem is that most of those threats aren’t things we experience every day anymore, unlike our ancestors.
Anxiety only gets bad when we let it fester and control our lives. This is usually when people go to extremes to eliminate it all-together, but that’s not the right way to approach it. Instead, we’ve each got to accept anxiety and learn how to cope with it in our own unique ways, and there are many.
Beginner’s mind is one way I’ve found to calm my anxiety in a number of situations. For example, rather than letting it consume me before an important presentation at work, I’ve started embracing the present moment and thinking curiously about how things will turn out. If I do well, then great. If things go bad, well, at least I learned something.
Anxiety rules with fear. Once you take fear out of the equation through a method such as Shoshin, its reign over you doesn’t seem so powerful.
Reason #2: More Fun
Anytime you approach an activity as a beginner with an open mind, you’re going to have more fun. Let’s say you’re just starting out with chess. From the beginner’s standpoint, you relish in the excitement of learning something completely new. If you’re an experienced chess player (with an open mind), then perhaps you’ll discover something fascinating that you never realized before.
It’s important to remember that there are very few actual experts in this world, just people who are slightly better than you. In every field, there is always more to learn.
The best doctors are the ones that keep up with new technology and research. While less-desired doctors stick to their old ways and reject new, likely better procedures or techniques.
If you’re stuck in a mind-numbing routine, you have two options for improving the situation. You can either break out of it to do something totally new, or you can put a different perspective on it and view yourself as a beginner – like a child who is amazed by even the simplest of things. Routine won’t seem so boring then.
Reason #3: Better Sticking Power with Habits
What’s the hardest part about building better habits? Staying with them long enough to make them stick.
One major reason for this is routine. Over time, routine becomes dull or flat-out boring. As we learned from Reason #2, beginner’s mind can make routine fun again, which makes forming habits easier.
Also, getting pissed off and quitting isn’t going to help build habits. Beginner’s mind helps you to “embrace the suck” and find joy in the process.
I listen to Joe Rogan, and he’s been quoting something recently that motivates me in times of frustration – “diamonds are made under pressure.” Beginner’s mind helps alleviate the pressure you feel at any given moment.
Reason #4: More and Higher Quality Friendships
People are complicated, and people are different. We tend to gravitate towards people who share the same values and ideologies as ourselves, but that greatly limits the number of relationships we can form.
If you’re chatting with someone and getting frustrated by their viewpoints, take a moment in your head to stop and change your perspective. Try to see things from their point of view. Instead of dismissing anything or anyone that doesn’t jive with your logic, be open-minded and curious about why they think that way.
You don’t have to change who you are or what you believe in, but you will make many more friends by listening and being accepting of who other people are. Many people have good intentions at heart, even if a little misguided, and sometimes all it takes is one person who understands to change a life.
I personally love Leo Babauta’s take on people who should practice beginner’s mind:
“Nobody likes an asshole. Beginners are the farthest thing from it since they’re open and willing to learn.”
Where to Start?
Hopefully, you’ve been convinced to at least give this beginner’s mind thing a shot. You can start right now, without much effort at all. Simply take a brief moment to notice whatever it is that you’re doing.
Like me for instance…
I’m typing on a keyboard on a laptop that was likely made by a machine hundreds, if not thousands, of miles away based on technology that took years to develop. As I’m sitting here, words are appearing on a screen in sync with the movement of my fingers. If you don’t think that’s amazing, then you’re downright crazy.
After your initial moment of realization, look into becoming more aware in any new or old activity you partake in. I think you’ll be amazed at how beginner’s mind can change your perspective and increase your happiness.
Jason Gutierrez teaches young professionals and entrepreneurs how to build better habits. He writes at themonklife.net about optimizing health, overcoming resistance, and achieving your goals. Sign up for his free newsletter to get practical advice and tips for becoming better, faster, healthier.
You’ve read 4 Amazing Reasons to Live Life like a Beginner, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
“Who is better, they who promote truth over happiness, or…
“My honest opinion and my friendly advice is this: do it or do…
mikenudelman:The tech industry is dominated by 5 big companies —…
Theft by Finding: Diaries (1977−2002)
Back in 2007, in the wake of the brouhaha over James Frey’s fabricated memoirs, David Sedaris received some flak for straying from the strictly factual in his personal narratives — yet classifying them as nonfiction rather than fiction. In our current era of alarming “alternative facts,” drawing clear lines between fact and fiction has never seemed so important.
But comic writers have always received a special dispensation when it comes to accuracy. We who consider Sedaris a Great American Humorist applaud the way he shapes and embellishes his stories, helping us to perform a sort of mental Pilates, tilting and stretching our perceptions to reveal core truths. Do I care whether he markets his books as memoirs or fiction? Not really — just so long as he keeps producing them.
Sedaris addresses these issues — obliquely — with the publication of Theft by Finding, the first of two planned volumes of selections from his diaries. In pulling back the curtain on some of the source material for his work, he provides an invaluable peek into what struck him as worthy of note over the years and, more interestingly, how he transformed himself between 1977 and 2002 from a meth-fueled college dropout living hand-to-mouth on odd jobs to a wildly successful writer and performer.
Sedaris generally finds material for his writing close at hand, and his diaries are filled with accounts of close encounters of the uncomfortable kind, many of which eventually made it into his books, beginning with Barrel Fever, Naked, and Me Talk Pretty One Day. These experiences include disturbing homophobic taunts and gobs of spit launched at him in 1970s–’80s Raleigh, North Carolina, his hometown; being trapped in planes for hours beside unbearably loquacious seatmates; and enough incidents of vitriol and violence outside bars or inside a Chicago IHOP, his de facto cafeteria and hangout for years, to make you want to retreat to a monastery. There are riffs on his chalk-throwing French teacher at the Alliance Française in Paris and on his obsessive patrolling for roadside litter near his home in Sussex, England. And, of course, there are reports through the decades on the close-knit Family Sedaris.
Just don’t expect the whole truth and nothing but the truth in these accounts. Diaries, like memoirs, are by their nature subjective. And as Sedaris states up front, “It’s worth mentioning that this is my edit. Of the roughly eight million words handwritten or typed into my diary since September 5, 1977, I’m including only a small fraction. An entirely different book from the same source material could make me appear nothing but evil, selfish, generous, or even, dare I say, sensitive.”
N.B.: Some entries have been revised as well as expurgated. Is it any wonder that a beautiful stylist who hones his work through live performances and countless drafts couldn’t resist a few tweaks? “I have rewritten things when they were unclear or, as was more often the case in the early years, when the writing was clunky and uninviting,” he notes. In other words, what we’re reading has been filtered many times over through the fine strainer of David Sedaris’s exacting literary standards. We’ve been spared the dreck. What’s left may have been enhanced for maximum effect. It is never boring.
Intentionally or not, the quarter century covered in this volume presents a quintessentially American rags-to-riches narrative arc. The earliest entries are the bleakest, excavated from “solid walls of words,” much of it “complete bullshit.” It’s a portrait of the artist in a perpetual funk — broke, drugged, doing filthy maintenance work at his parents’ Raleigh rental properties or picking fruit out west, living on pancake mix augmented by occasional care packages from his mother. Still, you can spot the germ of Sedaris’s offbeat sensibility in observations like this, from 1981: “Half the people I know have dead animals in their freezers: reptiles, birds, mammals. Is that normal?”
By 1982, Sedaris was seriously thinking about going back to college, declaring, “I used to think I could teach myself anything I needed to know, but I’m not sure I believe that anymore. I’d like to be educated and mature.” Leaving Raleigh for the School of the Art Institute of Chicago in winter 1984 is the first major turning point of his life, though he’s still doing drugs and barely supporting himself with poorly paid hourly labor, stripping wood and cleaning houses. But his ambition has been woken, and in an extraordinary entry dated February 1988, the recent graduate is remarkably clear about his values:
Reasons to live:
- Christmas
- The family beach trip
- Writing a published book
- Seeing my name in a magazine
- Watching C. grow bald
- Ronnie Ruedrich
- Seeing Amy on TV
- Other people’s books
- Outliving my enemies
- Being interviewed by Terry Gross on Fresh Air
Within months of writing this wish list, he lands a job teaching a writing workshop at the Art Institute, and his sister Amy makes it into the Second City touring company. About his own achievement, he comments, “Dad is super proud of me” — a situation rare enough to mention. (Years later, in 2001, when his sister Lisa tells their father that David is #1 on the New York Times bestseller list, he says, “Well, he sure isn’t #1 on the Wall Street Journal.“)
The next big turning point for Sedaris was moving to New York City in 1990. His first entries note the high cost of pot and groceries, and the ubiquity of electrical tape in stores. He meets Hugh Hamrick when borrowing a ladder and comments shortly, “This spring I am, if I’m not mistaken, in love.” He’s cleaning fancier homes than he’s ever seen but also lands a job as an elf in Macy’s SantaLand. Fans know what the airing of that story, on Ira Glass’s Morning Edition in December 1992, led to — but I don’t recall this hilarious line: “Yesterday a woman had her son pee into a cup, which of course tipped over. ‘That’s fine,’ I said, ‘but Santa’s also going to need a stool sample.’ ”
Before the books start coming, along with the endless global reading tours, and the moves abroad to France and then England, he and Amy write and produce a number of Off-Broadway plays. Ben Brantley raves in The New York Times in a 1997 overall review of the Lincoln Center Festival (which included the Sedarises’ “Incident at Cobbler’s Knob”), “This brother-and-sister playwriting team has an unparalleled ear for American cultural clichés and an equally fine hand for twisting those clichés into devastating absurdity.”
Meanwhile, his mother dies not long after her lung cancer diagnosis, his father continues to carp on him, and Tiffany, the youngest of his four sisters (who committed suicide in 2013), frequently calls in tears, increasingly unhinged, ranting and picking fights.
As Sedaris’s literary star rises in the early 1990s, his diary becomes noticeably more artful — and funnier. Many entries are obviously crafted to be read aloud at live events, dry runs for stories featuring Stadium Pals, pet spiders, aggressive beggars, and his uphill battle with the French language. While his diaries in general tend toward the descriptive and observational over the confessional, Sedaris occasionally mentions his feelings, such as his guilt over having “fallen deeper into the luxury pit” after moving into a fancily renovated Paris apartment: “We sit around like people in a magazine, but it’s not the sort of magazine I’d ever subscribe to,” he writes in August 2001.
Theft by Finding takes its title from a British expression for discovering something of value and keeping it. These diary entries have value, all right. Sedaris has essentially raided his own deep freezer for this book — and serves up a surprisingly satisfying meal from the choicest items.
The Barnes & Noble Review http://ift.tt/2sjgR3c
5 Factors That Can Help You Achieve Success
Success is a word that can easily grab one’s attention because it’s important to each and every one of us. No matter what background we come from, we all want to achieve success. We reach for it in our quest to achieve greatness.
Different people have different interpretations of success, but we all expect the same result: to win. If we had to settle on a particular definition, we might say that success is the realization or attainment of a desire or want.
Earl Nightingale, one of the forefathers of self-improvement, defined success as “the progressive realization of a worthy ideal.” Whatever you’re working towards — a college degree, a higher-paying job or improved social status — if you consider the destination to be worthy, then arriving there constitutes success.
There are five important factors to keep in mind when it comes to achieving success. This list is not definitive as there’s always more to add and each individual’s list may vary. Keep these in mind and you won’t go wrong.
Self Image
In his book, Psycho-Cybernetics, Dr. Maxwell Maltz said that an individual’s self-image may be the most important factor in how he or she lives life. Dr. Maltz delves into how our self-image — the image we have of ourselves and how we think others see us — affects our lives.
A reconstructive plastic surgeon, Dr. Matz realized that while plastic surgery only benefited approximately 0.5% of the population and only on a surface level, the other 99.5% had scars that go deeper. These individuals had unresolved and untreated emotional scars stemming from the past.
The way to heal those metaphorical scars is not to go under the knife, but to have those people examine their self-images. Once they are able to treat their inner scars, they will be able to achieve peace of mind.
It’s important to note that self-image goes well beyond what we think of ourselves. What we believe others think of us or the light they see us in play an important role, too.
Self-Esteem
Often confused with self-image, self-esteem is the value that we place on ourselves. Unlike self-image, self-esteem is based on worthiness and not on the actual image that we have in our minds.
The common reason why many people confuse the two is that they’re closely related. In fact, our self-esteem is often derived from our self-image. As Psychology Today states, “Perhaps no other self-help topic has spawned so much advice and so many (often conflicting) theories.”
Whatever value we believe we have or how much we think we are worth constitutes our self-esteem. Stanley J. Gross, Ed.D, a licensed psychologist in private practice, says, “Self-esteem is not set in stone. Raising it is possible, but not easy…self-esteem grows as we face our fears and learn from our experiences.”
Self-Confidence
Self-confidence is exactly what it sounds like. It’s the confidence we have in ourselves and our abilities. It’s the belief that we have in ourselves and what we are capable of.
In 1890, philosopher William James wrote in Principles of Psychology, “Believe what is in the line of your needs, for only by such belief is the need filled…have faith that you can successfully make it, and your feet are nerved to its accomplishment.”
This was James’ way of revealing the virtue of self-confidence. This attribute hinges greatly on the two preceding elements: self-image and self-esteem. How we see ourselves and what we believe our self-worth is will have an incredible impact on how confident we are in ourselves.
Self-Discipline
Self-discipline is an attribute that almost everyone knows is important for success. Unfortunately, it isn’t the easiest to implement.
Self-discipline involves taking action to achieve your desired outcome, even in the face of adversity, temptation or any other obstacle. As Mark Tyrrell says in Uncommon Help, “Exercising self-discipline can make the difference between an averagely talented person doing something amazing with their lives and a naturally talented person realizing very little of their potential.”
Discipline is absolutely vital to your success. Ignoring discipline or trying to find a way around it will only push success further and further away.
See Also: How To Improve Your Self-Discipline
Self-Love
Self-love may sound like something that appeals primarily to narcissists, but it actually refers to how well you treat yourself. How we treat ourselves physically, mentally, emotionally and in any other areas of our lives indicates how much love we have for ourselves.
Writing in Psychology Today, Deborah Khoshaba Psy.D. states that “Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love is dynamic; it grows by actions that mature us.” Self-love is also important in helping us grow as individuals.
Carl R. Rogers, one of the founders of the humanistic approach to psychology, wrote, “The curious paradox is that when I accept myself just as I am, then I can change.” Keeping a healthy diet and associating with successful, productive people are both good examples of self-love.
See Also: Yoga Helps You Love Yourself
The important thing to take away from these five factors for success is that each and everyone revolves around one important element: yourself. It all begins from within. None of these attributes relies solely on external factors. They are all within your control. Gain proper control and understanding of these factors so you can take action and achieve success.
The post 5 Factors That Can Help You Achieve Success appeared first on Dumb Little Man.
Remodeling Of A Tropical Restaurant In An Open And Comfortable Space
When we have as many advantages as this structure located in La Gi, Binh Thuan, Vietnam, the project is already half accomplished. Located in a lot on the central coast of Vietnam, in a tropical area that has mountains, rivers, forests, and beaches, its success was practically assured. Therefore, this restoration of an existing restaurant began by seeking to create a more modern and functional space than the existing one…
The post Remodeling Of A Tropical Restaurant In An Open And Comfortable Space appeared first on HomeDSGN.
Happy birthday, Everglades National Park. Established in 1947,…
Happy birthday, Everglades National Park. Established in 1947, the park protects 1.5 million acres of world-famous south Florida wetlands. Although the captivation with the Everglades has mostly stemmed from its unique ecosystem, an alluring human story is deeply interwoven with its endless marshes, dense mangroves, towering palms, alligator holes and tropical fauna. Visiting this vast and wild park, it’s easy to recognize its importance. Photo courtesy of Jacob W. Frank.