Lauriston House is an impressive contemporary construction completed in 2016 by the Australian architectural firm Seeley Architects, who are based in Torquay. The project, which serves as a private residence, is located near Kyneton, in the state of Victoria, Australia, and covers an area of 4,090 square feet, or 380 square meters. Its most striking feature is its roof, an undulating structure that crowns the entirety of the building, which..
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Lacking Motivation? Try These 6 Best Health Apps That Pay
Today, people are getting more and more concerned about their health and they are utilizing mobile apps to help them stay on track. However, with so many options available, it’s easy to feel overwhelmed and confused. Making a selection, especially in the case of health apps, is intimidating because they have psychological and physical effects.
If you are looking for extra motivation, here are the best apps that actually pay you as you exercise and keep fit.
Healthy Wage
If you like gambling, then you will love Healthy Wage. The app will pay you via Amazon credit or PayPal if you achieve your targeted goals. You can challenge your friends and family members or take corporate challenges, too.
You can sign up on your own or as a team of five members. Fill out your profile and get a verified weigh-in. You decide how much you want to wager, your goal and timeframe to achieve it.
The app will track your progress as well as share tips and tools for you to achieve your target. If you meet your goal in the required timeframe, then you will get paid. If you fail to reach it, you will lose the bet.
You can take ten challenges at a time and set personal goals to establish accountability. You can also refer the Healthy Wage to your friends, colleagues and family members to increase the chances of rewards.
DietBet
This health app is similar to Healthy Wage but has a couple of noticeable differences. For one, there are two types of challenges offered in DietBet. You can either take the Kickstarter Challenge which is a 4-week challenge or the Transformer Challenge that can last for 6 weeks.
You will place a bet for losing weight. The amount will be equivalent to four percent of your current weight in the first type of challenge and ten percent in the second one. You will be paid if you win and you can also get a certain amount from the users who can’t complete the goal.
DietBet allows you to join the game at the start, pay a small entry fee and then complete the bet in a certain time to win the money. You can start your own game or join an existing challenge to stay accountable.
You can join the app by filling up an online form with some basic questions and then place a bet using your credit card or PayPal. After that, you’ll need to upload a couple of your photos, including your weight and one full-body picture.
If any suspicious activity is detected, you will be required to verify through video weigh-ins. You can interact with other users to share and get advice, ideas, and tips through the app itself or on Facebook.
Charity Miles
This health app will help you earn, better yourself as well as allow you to contribute to charities. Any human-centered activity you do to get fit, like running, biking, walking or dancing, will get you paid.
For example, for each mile you walk, Charity Miles health app will pay 10 cents to you. For each mile you run, you will be paid 25 cents!
Charity Miles will track your activity using the app on your smartphone. The app will let you donate to different types of charities, like ‘RED’, ‘Stand Up To Cancer’, ‘Habitat For Humanity’, ‘Wounded Warrior Project’, ‘Pencils of Promise’ and much more.
The more you work out, the more chances for you to get healthy and donate to charities. Charity Miles is a completely legit app and pays through some official corporate sponsors.
AchieveMint
More than an app, AchieveMint is a platform that clusters data from the health and fitness apps you are already using and gives you rewards for behaving and maintaining your health. It also collects data from social networking platforms.
For now, it is integrated with more than 28 apps, like Meetup, RunKeeper, Fitbit, MapMyFitness, FourSquare, Facebook and Twitter. This means you can go for a walk, check health food stores, do anything healthy that can be tracked down or just tweet something related to fitness and health.
You will be awarded in terms of points just for those activities. When you get one thousand points, you will earn $1.
AchieveMint is not only a health app but a community, too. It will help you share your data, manage your goals to achieve fitness or regain your health at your desired level and maintain it.
Walk, run, cycle, exercise and do your daily activities but just make sure to track them all, and you will be rewarded with AchieveMint points. The app will encourage you to become more active and do healthier actions while earning some extra bucks.
Walgreens Balance Rewards
Earn reward points for gaining health goals! Easy, isn’t it?
Walgreens will automatically pay you points with the new health apps and gadgets. You will get 250 points straight by just finding the right health app or device for you. You can also connect a sugar checker or blood pressure monitor and store your records automatically. This will not only help you maintain your health but also help you earn points every day.
Later, the redeemed points can be converted into dollars and you can use it to make purchases at Walgreens. Just sign up on the website and download the application on your device. Connect the app to your fitness tracker to automatically track your health or you can do it manually by logging in.
You can earn 20 points for each mile you walk. You can also earn points by tracking and maintaining your weight, blood pressure, sleep and blood sugar. Just make sure that you earn at least a thousand points at the end of each month.
Conclusion
Every year, we make resolutions to get fit and stay in shape. Unfortunately, most of us can’t make them happen for one reason or another. Getting paid and challenged might just be the push you need. And your smartphone can help you achieve both getting fit and earning in the process.
Download and access one or more of the above health apps that pay and you’ll be well on your way to becoming fit and healthy! Some of the apps can charge you if you don’t achieve your goals, but that would be an even better motivation for you!
See Also: 14 Top Fitness Apps to Get You in Shape
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A Tiny But Cool Short-Term Rental Apartment in Sydney, Australia
This tiny apartment, covering a mere 22 meters squared (or 236 square feet), is located in Sydney, Australia. It was designed by the Aussie architectural firm Architect Prineas in order to serve as a short-rental home. But don’t let its size fool you. Architect Prineas came up with any number of ingenious ways in which to utilize the interior to its utmost, creating storage spaces in all imaginable nooks, making..
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May 19th
Overthinking Will Destroy Your Happiness: 3 Tips to Keep Your Sanity
You’re reading Overthinking Will Destroy Your Happiness: 3 Tips to Keep Your Sanity, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
There are a lot of positive things about being analytical. Being analytical allows you to make better decisions, develop a deeper understanding of the world around you and become a more successful person.
There is a fine line, however, between being analytical and overthinking everything.
Overthinking is detrimental to a person’s happiness and almost never makes a situation turn out any better than it would have otherwise. It also leads to indecisiveness, which can prevent a person from taking action when action is needed the most.
According to Amy Morin, “Whether they’re beating themselves up over a mistake they made yesterday, or they’re fretting about how they’re going to succeed tomorrow, over-thinkers are plagued by distressing thoughts. Their inability to get out of their own heads leaves them in a state of constant anguish.”
Though, it can be a difficult cycle to break, here are three simple steps to stop overthinking and take back your sanity.
1. Accept that not Everything has an Answer
Not everything in the world is meant to be understood, and not everything has an answer. People who are overthinkers have a tendency to try and find the underlying cause and effect behind everything that happens.
Unfortunately, we live in a complex world, where cause and effect is often times a near-endless web. Trying to unravel this web and follow every line of cause and effect will only lead to heartache.
Just accept that not everything has an answer. Sometimes, things just happen, either for no reason at all or for reasons so complex and unrelated that trying to figure them out is pointless.
This is a difficult fact for analytical people to accept. As analytics, we want to get to the bottom of everything and find the underlying truth. Most of the time though, there is no underlying truth to find, leaving us searching down one rabbit hole after another for something that isn’t there.
Accepting that not everything has a clear-cut answer and not every effect has an easily identifiable cause takes a lot of patience and maturity. If you can come to truly accept this fact, though, your life will be a lot less stressful.
2. Think Big with Small Steps
You need to stay focused on the big picture. Too often, overthinkers get hung up on a single situation. It consumes them, keeping them focused on it for far too long and inhibiting them from seeing the bigger picture.
Don’t get so caught up in the details that you forget what’s really important. As long as you are staying focused on the big picture, you can avoid getting bogged down by the why’s and how’s of a single event.
At the same time, though, it’s also important to take life one step at a time. Overthinkers are as guilty of getting caught up worrying about the future or how it’s all going to come together as they are guilty of getting hung up on a single event.
The best way to approach this predicament is to keep an eye on the big picture while taking the small steps you need to get there.
Don’t get so caught up on a single step that you stop progressing forward. At the same time, don’t get so caught up on the big picture that you begin to wonder aimlessly and lose focus of the steps you need to be taking to get there.
Truth be told, it’s a delicate balance, but it’s one that’s well worth finding.
3. Have a Clear Vision
Overthinkers are often times easily distracted and sidetracked.
Their thoughts are hijacked and derailed, and it’s almost like the person themselves are suddenly trapped in a line of thought that they have almost no control over.
To prevent these distractions from taking over your mind, it’s important to have a clear vision.
This could mean having a clear vision for what you hope to accomplish today, a clear vision for what you hope to accomplish with the rest of your life, or anything in-between.
The point is that if you stay focused on your goals and vision for your life, it’ll be much easier to overlook situations and events that might otherwise hijack your mind and force you to dwell on them for far more time than they are worth.
Having a clear vision is crucial no matter what you are trying to accomplish, but it is especially important for people who have a tendency to overthink situations.
Develop a clear and concise plan for yourself, stick to it, and don’t let tiny roadblocks become so large that they get in your way.
Let Your Mind Be Free
Highly analytical people are born with both a gift and curse.
Though thinking through a situation before you act is an excellent trait, it’s often far too easy to slide down the slippery slope of overthinking.
Thankfully, there are ways to filter out the negative aspects of being highly analytical and leave yourself with only the positive.
Remember that almost no good ever comes from overthinking events and situations, and often times doing so only leads to even worse results. In most cases, the simplest answer is the right one, and in many cases, there is no right answer at all.
By accepting this fact, focusing on what’s important, and developing a clear vision for your life, you can avoid falling into the trap of overthinking.
As the saying goes, don’t make mountains out of molehills. Give each situation only the amount of thought that it really deserves, then move on. You’ll find that your life is much happier and stress-free if you do.
Kolyanne Russ is an Accounting Manager with CPA designation for one of the largest commercial real estate companies in North America. She is also a founder of Pinch of Attitude blog. It focuses on attitude-building, self-improvement, and lifestyle design to help people draw the right action plan and achieve a desirable balance between success and happiness. Her goal is to share her personal experiences as a guidance for others to learn from and build the life of their dreams and experience true happiness in every area of their life.
Twitter: https://twitter.com/pinchofattitude
Facbook: http://ift.tt/2pOyXgx
You’ve read Overthinking Will Destroy Your Happiness: 3 Tips to Keep Your Sanity, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
Mexico: A Voice Against the Darkness
On the day he was killed, Mexican journalist Javier Valdez had just come from a meeting with the Riodoce newspaper staff about his security situation; he should leave Sinaloa, at least for a while, everyone agreed. He was intercepted by gunmen on his way home.
How He Used Facebook to Win
There are many ways that the Democrats lost the election, starting with the foibles of the candidate herself. If the Republicans had lost, that would have been the prevailing story about them and their candidate as well. That the Republicans didn’t lose can be attributed in large measure to their expert manipulation of social media: Donald Trump is our first Facebook president. His team figured out how to use all the marketing tools of Facebook, as well as Google, the two biggest advertising platforms in the world, to successfully sell a candidate that the majority of Americans did not want.
These 7 companies control almost every single beauty product you…
How to Imagine Consciousness
To the Editors: I agree with Thomas Nagel, along with probably 99.9 percent of humanity, that we really do experience “color, flavor, sound, touch, etc.” We don’t just say we do. But, probably along with 99.9 percent of neuroscientists, I don’t think “the trouble [with Daniel Dennett’s claim] is that…nothing whatever is revealed to the first-person point of view but a ‘version’ of the neural machinery.”
A Contemporary 3-Storey Townhome in Bangkok, Thailand
This housing development, consisting of a 3-storey townhome, was designed and constructed by baan puripuri in 2017. Located in Bangkok, Thailand, the home covers an area of 220 square meters. The landscaping on the outside, lush but tamed, shyly seeps into the interior through the clear glass walls that make up the back side of the house. We’ll find a sort of wooden box with benches and cushions on its..
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Sig Nordal 