Compassion in the Midst of Madness

By Leo Babauta

Whether you’re in the U.S. or not, the results of yesterday’s election can bring up some strong feelings — maybe outrage or depression, maybe elation and shock, maybe contempt for others.

In this crazy emotional time, I urge you to try a compassion practice.

Perhaps, like some people I know, you are angry about the outcome, and can’t believe your fellow Americans would elect the person they elected. Perhaps you’re feeling vindicated, and are unhappy with the way your fellow Americans have steered this country for the last eight years. Perhaps you’re not from the U.S., and you’re feeling scorn for Americans, or confusion, after the results of this election.

Whatever you’re feeling, it’s likely to come from a place of non-understanding. That’s not likely to help our community, locally or globally, nor will it help our own happiness. It can be a transformative practice to practice compassion right now.

The truth is, we each have personally experienced what the other side is going through. The results of the election represent the feelings of millions of other people — they speak in some way for our fellow human beings. We have each felt these emotions: feeling left behind, feeling frustrated, distrusting, powerless, angry, hopeful for change, disliking the change that we see.

Imagine yourself feeling those feelings, one at a time. Feel how difficult they are. Now imagine that someone from the other side is feeling those things.

See if you can feel compassion for a fellow human being for feeling them. Feel a connection to them, because you too have suffered through this difficulty. Feel a connection to all your fellow humans who are going through their difficulties right now, in the U.S. and around the world.

We are connected, even if we have immense differences. We live and work together, we feed each other and depend on each other, we support each other and share ideas, we all are going through immense change and struggle, we have struggles in our lives and feel helpless to change the world at large.

The other “side” might have a different worldview that causes them to vote a different way than you, to want different policies … but underneath, we all have the same tender hearts. And by finding this common ground, we can reconnect to each other in a compassionate way.

https://zenhabits.net/election/

5 Best Career Tips for Young People

A career is a journey of an individual through learning, work or other aspects of life. One can define a career through different ways. When anyone wants to start his/her career as a college grad or the founder of an own business, or as a particular job seeker, he or she hesitates to take steps for the right decision, or it may be hard for him to found the right way. Everyone should know how to take large or small decisions for their career. Before us, so many people believed in their own ability and made a successful career out of it.

So, let’s see some tips on choosing the best career for future:

office_tabooFounder of own business

Every young people should choose their own career by trusting on the abilities through which they can make a bright future. He or she should do such type of works that he or she loves the most. If he likes writing, he can choose it as the best option for his career. If he likes editing, he can choose this. So, anyone can start their own business by believing in the ability they have. However, before starting a job or business, everyone should ask himself what type of job makes him come alive, and then he should go for it.

Ability to create own space at a job

Everyone wishes to get a good job after the completing the college life but it is impossible for everyone to get the suitable or the dream job. So, don’t think that the first job will give you 100% satisfaction and career security. Every young people should be energetic and must have capabilities to make their own space at any given job area and learn whatever you can from that job; this may help you in future.
Travel as much as you can, while learning about cultures and languages
It may seem a vague idea, but trust us, travelling and learning cultures and languages open up a lot of new scopes for you in your career. You may find some hidden interest in you which may turn into a golden career! For example, learn to listen in Spanish and speak Spanish, and you may become a high paid tourist guide!

Time Management

Time is a limited resource for everyone’s career. When anyone wants to achieve his career goal, he should first learn to manage his time because time management is of great importance for success. Once anyone has failed to manage his time, he can never make it up. So, everyone should know the importance of time that creates good chances of career success. A right move in the right time is what needed to take your career to the highest level.

Take risks early and often in your career

Taking risks early in career helps everyone to learn lessons, and to go ahead. There is no success in the world without any risk. So, taking a risk early is more productive for everyone’s career. The young people have much time to learn from failure and move forward. Taking risks can let anyone to be more creative and helps to define what they really want.

Use the Credit card sparingly

Using credit card sparingly at the young age makes a good impact on a career. The young people, who are in their college life or just completed their graduation, should reduce the uses of credit cards. They should create the abilities to afford the needs in their life by sacrificing their wishes or needs. Rely on your earnings and hard work, not on a credit card which may ruin your career and economy.

The post 5 Best Career Tips for Young People appeared first on Change your thoughts.

http://www.stevenaitchison.co.uk/blog/5-best-career-tips-young-people/

Parsons School of Design launches new digital design masters programme

Parsons School of Design launches new digital design masters programme

Dezeen promotion: Parsons School of Design in New York has introduced a digital product design course to its masters programme. Read more

http://www.dezeen.com/2016/11/09/parsons-school-of-design-new-digital-product-masters-programme-new-york/

“How Donald Trump will solve America’s infrastructure problems is completely unclear”

donald-trump-election_sq

Hillary Clinton’s plans to improve infrastructure in the USA weren’t ambitious enough, but at least she had plans, says Aaron Betsky in this Opinion column. Read more

http://www.dezeen.com/2016/11/09/opinion-donald-trump-america-infrastructure-problems-aaron-betsky/

The Stealth Building / WORKac


© Bruce Damonte

© Bruce Damonte


© Bruce Damonte


© Bruce Damonte


© Bruce Damonte


© Bruce Damonte

  • Architects: WORKac
  • Location: New York, NY, United States
  • Team: Dan Wood, FAIA, Amale Andraos (principals); Sam Dufaux (associate principal); Karl Landsteiner (construction administration project architect); Chris Oliver (design project architect); Maggie Tsang, Timo Otto, Patrick Daurio
  • Area: 14000.0 ft2
  • Photographs: Bruce Damonte
  • Client/Construction Manager: Knightsbridge Properties
  • Interior Designer/Landscape: WORK Architecture Company
  • Mechanical/Electrical Engineer: Plus Group Consulting Engineering
  • Structural Engineer: Robert Silman Associates
  • Lighting Designer: Tillotson Design Associates
  • Restoration Architect: CTS Group
  • Artist, Column Capitals: Michael Hansmeyer
  • Code Consultant: CCBS Consulting

© Bruce Damonte

© Bruce Damonte

From the architect. This residential development consists of a complete gut renovation and new construction behind one of New York’s most beautiful and oldest cast-iron facades. It required a careful approach to the blending of contemporary architecture with historic preservation. New York City’s Landmarks Commission required any rooftop addition to be invisible. The building, however, is located on a highly-visible corner with a low, two-story building across the street. This meant that the building’s roof was visible from almost three blocks away.


© Bruce Damonte

© Bruce Damonte

Roof Evolution Diagram

Roof Evolution Diagram

© Bruce Damonte

© Bruce Damonte

Tracing the cone of vision from the furthest point from which the building was visible, WORKac utilized three rooftop projections to mask the bulk of an addition: the triangular pediment of the historic Carey Building next door, and the circular pediment and an abandoned elevator bulkhead  at the top of the building itself. The “shadow” created by these three projections created a sizeable zone for the addition and the opportunity for a distinctive angled form for the new roof. The result is a sculptural form that is – at the same time – completely invisible from the street below.


Floor Plans

Floor Plans

© Bruce Damonte

© Bruce Damonte

Section

Section

For the apartment interiors and public area, WORKac created spaces that combine nature-inspired elements and systems with new ideas about urban living. From the tessellated green wall at the lobby to generous planters and balconies at the second, sixth and seventh floors, connections to the outdoors are emphasized. Within each apartment, a “third space” between bedrooms and living spaces is created at the top of the volume containing storage and bathrooms. Less than four-feet high, this “bonsai apartment” is outfitted with a futon, seating areas, and an herb garden above the kitchen. Its main feature is a fern garden connected to the master shower below. Steam from the shower collects on the glass walls of the garden and waters the plants.


© Bruce Damonte

© Bruce Damonte

Section

Section

© Bruce Damonte

© Bruce Damonte

The penthouse combines sleeping spaces and a family room within the old fifth floor of the building with new entertaining and dining spaces under the new roof at the sixth floor. A secluded terrace is sunken behind the pediment with views to the Woolworth Building; the old elevator bulkhead is repurposed with a hot tub. The height afforded by angle formed by the cone-of-vision allows for a rear mezzanine with views toward downtown and the Freedom Tower.


© Bruce Damonte

© Bruce Damonte

The 1857 façade is completely restored. The new charcoal color chosen by WORKac references the building’s history of being painted in dark contrast with its lighter neighbors. As all of the building’s Corinthean column capitols had been lost to history, WORKac collaborated with the artist Michael Hansmeyer to create new versions. Hansmeyer created a computer script that allowed the classical floral elements of the Corinthean order to “grow” fractally, resulting in a new design that adheres to the old proportions but is composed of clearly new forms and idiosyncrasies.  Like the rooftop addition, these capitals at first glance appear quite ordinary; it is only on closer inspection that the stealthy strategy of strategic injection of contemporary design becomes clear.


© Bruce Damonte

© Bruce Damonte

http://www.archdaily.com/799080/the-stealth-building-workac

It’s gorgeous scenes like this sunrise at Grand Teton National…

It’s gorgeous scenes like this sunrise at Grand Teton National Park in Wyoming that remind everyone how beautiful your public lands are. From sea to shining sea, from snow capped mountains to cool, green forests, these special places offer a moment of zen. Foggy fall morning at Oxbow Bend by D. Brent Young (http://ift.tt/18oFfjl).

10 Things Ambitious People Are Thinking About

Everyone laments at how badly they want to achieve success but few enact the steps needed to get there. The foundation for success is ambition. It’s what governs the lives of millionaires, business owners, and leaders in any field. Ambition isn’t merely a desire to achieve better, it’s a mindset that informs their day-to-day decision making.

Here are 10 items that encompass the ambition ethos.

1. Mastering Their Craft

ambitious-people-waking-up-early

Ambitious people don’t just aim to be good. They aim for total mastery.

Malcolm Gladwell says it requires “10,000 hours of practice” to become truly world class in a field, and ambitious people wake up early each day to put their hours in.

In sports, you never hear of a team aiming to finish in 6th place, so why shouldn’t you treat your livelihood the same way?

See Also: 10 Habits of Successful People

2. Seeking New Opportunities

It’s easy to become overly content in your job to the point where you stop looking for new and better opportunities. But the second you close the door on other possibilities, the faster you diminish your success.

Ambitious people understand the need for career open-mindedness, and so do employers. According to the job search website Indeed, 90% of HR professionals prefer to hire a candidate who is actively seeking new job opportunities.

3. Growing A Network

In the classic self-help book Think and Grow Rich, Napoleon Hill implores his readers to form what he calls a “master mind alliance.” This is a group of close friends who support one another towards success.

Ambitious people certainly have a knack for surrounding themselves with smart individuals. And thanks to social media, search marketing, content marketing and all other internet marketing disciplines its easier than ever to connect.

4. Expanding Their Brand

Expansion is the name of the game, leading to more money, greater influence, and self-satisfaction. Ambition means unearthing new, inventive ways to build your professional and personal brand.

Take Uber as an example. After dominating the ride sharing market for several years, they decided to venture into the food delivery business.

Why? Expansion.

This is the mantra of countless successful entities and it’s easier than ever thanks to digital marketing tools that allow you to post, share and connect to anyone, anywhere.

5. Health And Diet

eating-healthy-food

A healthy mind requires a healthy body. Working long hours requires an adherence to proper eating, meaning acknowledging the major food groups and not succumbing to fast food very often. About 39 million workdays are lost to obesity-related illnesses every year.

6. Being Charitable

Ambition isn’t a purely selfish trait. It recognizes the need for being charitable, and knows that what goes around comes around.

7. Assessing Risk

Risk is a scary word, but it’s something every successful person has had to confront at every turn. Whether you’re starting your own business, deciding whether to invest in a stock, or determining if your partner is marriage material, risk is an unavoidable part of life. Ambitious people tend to be good at assessing it, and most importantly, living with the consequences.

8. Improving Schedule

Ambitious people tackle each day with a plan. Through proper scheduling, they’re able to weed out deficiencies and come to time management solutions. Not only does this increase work productivity, but it also ensures time allotment for leisure activities.

9. Building Healthy Relationships

You should always be thinking about how to improve relationships with friends, family, and co-workers. Ambitious people understand that we are only as good as our associations, so it behooves us to build healthy ones.

See Also: 8 Success Habits of Wealthy People That Cost Nothing

10. Optimizing Productivity

Everything we’ve touched on relates to this underlying goal of optimization. Ambitious people aim to run a well oiled machine, allowing them to hit their targets, inspire those around them, and feel more accomplished and satisfied.

The lesson here? Work hard while also taking care of yourself. A study out of Harvard estimated that sleep deprivation costs companies over $63 billion in productivity each year. Ambitious people are always looking for ways to work smarter rather than harder, and it starts with espousing these 10 principles.

 

The post 10 Things Ambitious People Are Thinking About appeared first on Dumb Little Man.

http://www.dumblittleman.com/2016/11/traits-of-ambitious-people.html

3 states just voted to make marijuana completely legal, and…

Pour Me, a Life

Pour Me a Life Crop

“‘Have you stopped drinking,’” asks the doctor?”

“Yes, I said,” alcoholics being congenital liars.

“‘Are you sure?’”

“Yes, I said, yes.”

“‘Yes? Good. Because I’ve got your tests back…and if you go on, you probably won’t see Christmas.’”

And thus the critic and writer A. A. Gill will enlist in the “genteel bedlam” of a private mental hospital in the West Country of England. That exchange and its consequence kick off the memoir Pour Me, a Life , Gill’s chronicle of the space “between two events…the year between the end of the marriage and the end of drinking.” Memoir implies memory, and for that period, thanks to the “one miserable charity of drink,” he has little: “shards and tesserae.” But they glitter. These memories carry no message, no encouragement for those who still tip the bottle. “It’s not the all or the enough, it’s not the answer. I am now closer to the last breath than I am to my last drink and I need to know.”Needs to know why he miserably, shamblingly, boringly, self-pityingly shredded a decade of his life.

It’s not likely that a single year of shards and tesserae will add up to 268 propulsive pages. But in this book Gill covers considerably more terrain than one year of his sixty-year passage. What comes as such a pleasant surprise, for both those who think Gill is a force of nature and those who think he is a bigoted sexist assassin—his encounters with the northern Welsh, Mary Beard, and a certain baboon haven’t done him any favors—is forthcoming and signifying as memoirs so often aren’t. Gill’s honesty won’t necessarily disarm you, but you will feel its fearless self-exposure.

Sober Gill excavates the drunk Gill as much as he can through the blear. He didn’t want to be drunk all the time; he just never wanted to be sober. “Understand this, it’s not death that terrifies—it’s life. Life is the horror, the unbearable living.” But even for the hard-core alcoholic, there are unavoidable moments of sobriety, and they have consequences. Like waking up. “There are mornings that are stirring but difficult,” nailed Guy Debord after a night of wine and spirits, then some beer, for beer makes one thirsty, in what I thought was the perfect cork in the bottle of alcoholism.

Gill, however, is equal to the task: “The morning I’m thinking of, I’d pulled the emergency chain on sleep”—in extremis only begins to capture his drunken dreams—“and slammed into the daylight.” The physical wrench of wakening was bad enough, but addressing the grotesquery of sadness and alcoholic despair was too much, as were the murderous blackouts. Gill shares an acquaintance’s fix, “being confronted with the possibility that he’d raped and throttled a young stranger, he couldn’t in his drunken heart-of-hearts in all honesty say it was impossible.”

“I can’t remember” is the book’s suggestive refrain, but, as it happens, Gill recalls plenty. Not the whole drunken decade of his 20s, the wreckage of which at best gets a raking over, his insights constrained to the shattered remains. (Only because he was sober can he recount the desperate prospect of a night without a drink, this in Northern Ireland in the early 1980s, and he would risk his life, brilliantly at a three-decade remove, to cauterize the panic with a pint or ten.) What he does remember are the years leading to the decade, finding there, through all the embroidery of time, the wellsprings that charted his progress: some dramatic, some inconspicuous, all momentous.

There are the various schools that cluelessly complicate his stutter, then his “tongue-tied, word-curdling” dyslexia and intractable dyscalculia (“I can’t do long division, or short division for that matter,”) but, really, “the most important lessons to learn are what to discard, what you don’t need, what doesn’t fit.” The Slade will teach him that, nurturing his “pilgrim’s awe…the quiet, intense observation and love of the seen,” but a also convince him that he would never be great as an artist – which meant, for Gill, that door was closed. . He would put that education of a keen eye to work later, having “failed into journalism,” in his unconventional but engagé foreign correspondency.

Gill’s writing is a dense hedgerow of verbiage, his similes often as wicked as blackthorn and equally often as surprising as the fruit of an Osage orange. He can be rococo to the point of a peacock’s peacock, then lay down a bell-clear zinger: something light—“She wore an air of disappointment and lily of the valley.” or sounding something preciously, impossibly deep: how one lodestar brought him to another lodestar, his love of his brother and the table. “It was Nick. It was all about Nick. I don’t often talk about Nick, my younger brother. I don’t ever talk about Nick.” Nick, the natural cook, with Parisian street creds, who vanished like smoke, whom Gill still seeks in every new city he visits.

A love of words and language may have been homegrown for Gill—conversation was currency in the Gill household—but the world of books and the breadth of English would not come easily for a dyslexic: “I could read, just slowly, and consequently my comprehension is very good.” That sentence is crucial. Hard work. Gill has always been hard at work. Being is an outsider kid is hard work, so is being a drunk (try it), as is stopping being a drunk, as is crafting a writing style so mischievously distinctive and engrossing its audience is huge, whether it savors or reviles. Being around Gill is like being around nitroglycerine in the days it was transported by stagecoach over rude and rocky trails to miners blasting for gold. Never a dull moment.

Ten years lost to the “cold echo of absent memory.” Then came the turn: “There’s nothing left to say and no one left who’s listening,” except himself, and his father when Gill asked him for money for treatment: “He said how relieved and pleased he was.” Together, they took a train to the treatment center. “I wonder what dismembered remnants will I be left mantling like an old hawk at the end. Who will share that last synaptic spark.” A. A. Gill doesn’t drink anymore, hasn’t for thirty years. Pardon him his gaffes, excoriate his stupidities, and revel in the brio and dash of his work.

The Barnes & Noble Review http://www.barnesandnoble.com/review/pour-me-a-life

Nike’s Zoom Spiridon trainers have been covered in London Underground font

Nike x Roundel Zoom Spiridon

Nike has released a pair of trainers patterned with the Johnston100 typeface – the font used by Transport for London. Read more

http://www.dezeen.com/2016/11/09/nikes-zoom-spiridon-trainers-london-underground-johnston-100-font-fashion-design/