Beneath Congo’s soil lies an estimated $24 trillion in natural resources, but this wealth is also the source of untold suffering. Today, more Congolese are displaced from their homes than Syrians, Iraqis, Yemenis, or Rohingyas, yet their miseries are all but invisible, in part because the identities and aims of Congo’s myriad combatants are mystified by layers of rumor and misinformation, which serve the interests of those who profit from the mayhem. But pieces of the puzzle sometimes emerge.
Month: February 2018
3 Stoic Tenets That Can Help Improve Your Life
As a personal development junkie, the internet is a weird place for you to find tips in managing your emotions and achieving your goals.
One fine day, you get inspiration to read 100 books because a random dude confessed that they are life-changing. You purchase ten books and start reading them.
Which books should you start with? Easy peasy.
Look at the reading lists of those fancy billionaires: Zucks, Billy, and Musk.
A week later, you see a 5-minute video of a guy that didn’t consume alcohol for a year and how it changed his life.
No surprise at what you’ll do next.
Obviously, first, you share it with your friends with the caption #LifeGoals. Then, you fool yourself that you can pull off that enormous goal.
Until…
In a couple of weeks, you encounter an article showing how a guy quit his job to travel the world. He now earns $10,000 per month writing.
Well, well, well…
You now need to have a couple of drinks to sort this out.
In a month, the novelty of these goals wears off. Back to square one. You return to your usual routine.
Even if you want to improve, your emotions and ambitions can lead you astray. Behavioural change is difficult.
For help, let’s turn towards the ancient school of philosophy: Stoicism.
Here are three stoic beliefs that will help you build mental resilience and propel you towards your self-improvement goals.
Treat your emotions separately from events

Fuck being happy. Fuck being sad.
Seriously.
Self-improvement is challenging because, when faced with resistance, we cave in.
You have sufficient time and resources. But to justify your failure in taking the first step, you construct false stories, blaming external factors.
Stop.
It’s you, stupid.
Specifically, managing your emotions is the key to making progress.
Stoicism calls forth acknowledging that the conflict is internal.
In the words of Marcus Aurelius, “You have power over your mind, not outside events. Realize this and you find strength.”
Once you recognize the fact, you’ll stop making up delusional stories and blame worldly events to justify your indiscipline. Rather, you’ll focus on your inner emotional turmoil. It will prevent hindrance of your progress.
For example:
You’re building a writing habit. Your goal is to show up every day and write as little as 100 words. Initially, internalizing the new behavior is more important than finishing an article.
Now, treat writing separately from how you feel at the time you arrive at the keyboard. You need to suck it up and do it anyway because you owe it to the world.
See Also: 5 Key Insights For A Happy Life From Marcus Aurelius’ Meditations
You can’t control the outcome of your efforts
Suppose you have aspirations to become the next Jimi Hendrix. You tell yourself that “you’ll become a legendary guitar player”.
Unfortunately, you won’t really know if you’ll be able to do that despite putting your best effort.
Other external factors like luck, timing, and genes also play a part in the results you’ll get. Ultimately, you can only control your actions.
Hence, in the chaotic world, it makes sense to trust the process and commit yourself to every moment honestly. Seneca mentions that Stoics take every action with a reserve clause – “If nothing shall occur to the contrary” (for taking uncertainty into account).
It’s similar to phrases like “God willing” and “If the fates allow” in Christian writings.
Practically, you can apply this tenet to your self-improvement goals by road mapping an achievable quantitative goal. Instead of imagining and telling yourself that you’ll build a successful business in three months, write down the specific steps that you’ll execute.
See Also: 4 Powerful Ways To Stay Motivated And Reach Your Goals Through Tough Times
Take action and apply your knowledge

Stoic philosopher Epictetus believed that reading too many books and internalizing their content is not equivalent to progress. Application of that knowledge is what will impart wisdom.
Now, though the advice is 2000 years old, it’s more relevant in today’s digital era because of infomania.
“Motivational porn”.
That’s the term used for readers that scour through self-improvement articles and never take action (hope, that’s not you).
If you read self-improvement articles, then you’re trying to soothe an itch.
Ultimately, you got to realize that the people serving such literature (both the writer and the website publishing it) are making a business out of it. They are trying to help you but you need to move beyond deriving entertainment from such articles.
If you’re looking for a shiny and quick solution to fix your problem, then you won’t find any.
Reading and planning might become a habit and soon an excuse for inaction. So, get on the field and sweat a little.
Implement one tenet in your life and get some shit done today.
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Building the Great Society: Inside Lyndon Johnson’s White House

Lyndon Baines Johnson is the only Shakespearean president of our time. In the last hundred years, who else is there? There have been periodic attempts to claim this mantle for Nixon. But despite the magnitude of his crimes—Laos and Cambodia, Watergate, the outright treason of trying to derail the Paris Peace Talks, there is no tragic dimension in Nixon’s downfall because there is no horror in watching a crooked operator act like a crooked operator.. By contrast, Obama’s command of oratory and his stewardship of the country through a period of multiple crises also raises associations with the Bard – but Obama, while certainly a complex man, was , crucially, an executive of great steadiness. The drama of which he was at the center, the drama of watching America’s nervous breakdown at the prospect of a leader who wasn’t white, wasn’t visibly reflected in any expression of personal torment.
But LBJ? In his character one can spot the tragic outline: an awe-inspring combination of daring and worship of conventional wisdom; an awareness of the immensity the social problems confronting America and cussed determination not to be cowed by them. He was a visionary who believed in the transformative power of politics and possessed a ruthless mastery of the way politics actually operates. He was, in the words of his best biographer Robert Dallek, a flawed giant. There is no denying LBJ’s failures, and I do not mean to gloss over the young men who died in Vietnam because of those failures, those failures took place on a larger scale than most president’s successes.
The conventional line on LBJ, particularly from the white left, has been that whatever good intentions drove his gargantuan ambition to finish the business of FDR’s New Deal through his own Great Society, they were undone by Johnson’s choice to mire America deeper and deeper in Vietnam.
It’s not entirely a wrong view, and it is, at root, the view of Joshua Zeitz’s Building the Great Society: Inside Lyndon Johnson’s White House. Zeitz, an editor at Politico, has conceived of his book as a kind of political version of an NFL instant replay. Anyone reading it will learn who was involved in what decisions, the nature of each player’s relationship with LBJ, how they did or didn’t work together, and what it was about each player’s contribution, their foresight or shortsightedness, spelled success or failure. You will find out the money each legislative initiative required, and how well that money was spent. No one can read Zeitz’s book and not come away from it with knowledge of the day-to-day workings of the Johnson White House.
All of this to say that Building the Great Society is a wonk’s book. And at a time when the White House treats reality as a construct that they would like to banish, it might seem to be abetting that same delusion to insist that the magnitude of a president cannot solely be measured by the success of failure of individual legislature. But, as Norman Mailer insisted in his great political writing of the ‘60s, there is a spiritual side to politics that cannot be discounted if we are to take the measure of any president. What Zeitz cannot do here is bring to life the way in which LBJ’s political ruthlessness, which was not enough to save his presidency, was also tied to a transformative moral vision. Yes, he understands and documents that LBJ had been a reliable part of the segregationist Southern Democrat voting bloc during his time in the Senate. And yes he understands that LBJ had a more intimate relationship with poverty than his predecessor. It’s not too much to say that Zeitz understands the noblesse oblige attitude at the heart of the Kennedy administration’s often inadequate poverty and civil rights initiatives. (Which is why that famous footage of a clearly tormented Bobby Kennedy wordlessly trying to bring comfort to the desperately poor he encountered in Appalachia offers the sense of a man thunderstruck to his soul.)
But this is a book about the most colorful and profane and impassioned of presidents that has nothing in the way of humor or drama — or, for that matter, good common dirt. It’s not that Zeitz dislikes LBJ, or that he is indifferent to the peculiar character of the man. One of the most vivid elements of the book are the accounts of how LBJ overworked person after person on the White House staff, could be impatient and even cruel, and also suddenly solicitous and embracing. Zeitz understands what it meant to the White House staff to be invited into the First Family’s living quarters for a cocktail reception. It had never happened during JFK’s time and it calls up Johnson’s common touch, not an insignificant thing for a president whose focus was poverty and civil rights.
The victories are here: the Civil Rights bill of 1964, the Voting Rights Act of 1965, the creation of Head Start and Medicare, the Fair Housing Act. Zeitz, commendably, understands that some of these acts were not as far reaching as some more liberal parties to them wished them to be. But he does not dismiss the belief in politics as the art of the possible with the cynicism masked as purity that is now all too common on the left.
Zeitz’s interests are not those of a storyteller, a prober of the nation’s soul, or even a psychobiographer of the president at the heart of these changes. Even with only a little more than 300 pages of text, Building the Great Society has the feel of someone filling out an evaluation. Robert Dallek’s two-volume LBJ bio managed a command of the detail of the workings of the White House without neglecting an overarching vision of his subject. For all the detail in Zeitz’s book you can help feeling there is more of LBJ in the ten pages of Ralph Ellison’s essay “The Myth of the Flawed White Southerner,” which concludes, “When all of the returns are in, perhaps President Johnson will have to settle for being recognized as the greatest American President for the poor and for Negroes, but this, as I see it, is a very great honor indeed.”
During a recent city election I saw a poster for a young progressive candidate that proudly proclaimed “not a politician,” as if this were a good thing. The disparaging of experience and expertise is not something we value in any other profession. (Do you know anyone who would prefer a less-experienced surgeon?) Experience, the ability to understand both how politics works and how to work it to the desired purpose, is somehow regarded as proof of corruption.. Johnson was, above all, a politician. And if we now fear for the longevity of Medicare or the Voting Rights Act, it’s worth remembering those things would not exist in the first place without his genius as a politician. This was a man obsessed with how he wanted to be remembered. It seems particularly cruel that the immortality given him is unique to him: that of a great President who is not beloved.
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Once you lose your health you realize how poor you are. @signordal

Roth Agonistes
During his early writing years in Chicago, Philip Roth began each morning by shouting at the young face peering out from the mirror at him: “Attack! Attack!” The force of Roth’s attack, sustained for more than a half-century, is what made his retirement so startling. It is also the quality that, more than anything, sustains his Why Write?: Collected Nonfiction 1960–2013.
Need a break from the cold? National Park of American Samoa is…

Need a break from the cold? National Park of American Samoa is the place for you. The quintessential tropical paradise, National Park of American Samoa welcomes you into the heart of the South Pacific where you will discover rare plants and animals, coral sand beaches, and vistas of land and sea. When you aren’t snorkeling, enjoy a walk in the sand or relax in the shade along this quiet and remote beach. Doesn’t it sound like a dream getaway? Photo by National Park Service.
‘The Twilight Zone,’ from A to Z
The Twilight Zone‘s most prevalent themes are probably best distilled as “you are not what you took yourself to be,” “you are not where you thought you were,” and “beneath the façade of mundane American society lurks a cavalcade of monsters, clones, and robots.” Rod Serling had served as a paratrooper in the Philippines in 1945 and returned with PTSD; he and his eventual audience were indeed caught between the familiar past and an unknown future. They stood dazed in a no-longer-recognizable world, flooded with strange new technologies, vastly expansionist corporate or federal jurisdictions, and once-unfathomable ideologies.
Hell of a Fiesta
In the spring of 2017, and all through the year, social media feeds in Venezuela were filled with images of deprivation and despair: long lines of people hoping to purchase food; women fighting over a stick of butter; mothers who could not find milk to buy; children picking through garbage in search of something to eat; empty shelves in pharmacies and stores; hospitals without stretchers, drugs, or minimum levels of hygiene; doctors operating on a patient by the light of a cell phone; women giving birth outside of hospitals. This is a humanitarian crisis of immense proportions.
We don’t know what event this is or who is winning, but we love…

We don’t know what event this is or who is winning, but we love watching. Two bull elk battling at Rocky Mountain National Park in Colorado. To the bold goes the gold. Photo courtesy of Zach Rockvam.
Frank O’Hara & ‘the Skies of Italy in New York’
The collaboration between Frank O’Hara and Italian artist Mario Schifano is fully realized in the eighteen-page-long Words & Drawings, just published in its entirety in a beautifully designed and printed edition by the Archivio Mario Schifano in Rome. Throughout the book, handwritten words—ranging from intensely lyrical poetic fragments to stray conversational fragments and lists of names—are O’Hara’s, stenciled words are Schifano’s—words that are also drawing. Life has been swallowed by art. The schematic quality of things is not cold, but melancholic.