Low tide by wimlassche

How Ants Survive Rush Hour (and why putting your ego in check will change your life)

how to balance ego

how to balance ego

It’s everyone’s nightmare.  Rush hour.  Inching along interminably as too many cars navigate too few lanes, with too many merging in and too few turning off.

Who would have imagined that King Solomon already anticipated the chaos of our highways when he declared, Go, sluggard, and learn from the ant?

As it turns out, ants are better drivers than we are.  And the lessons of their highway habits offer some valuable lessons that extend far beyond the way we drive.

According to NPR, Apoorva Nagar discovered the connection in a study by German and Indian researchers.  Apparently, traveling ants are able to maintain a constant speed regardless of the number of ants on the path.  In other words, even at rush hour, ant traffic carries on unimpeded.

Professor Nagar, a physicist at the Indian Institute of Space Science and Technology, suggests three reasons why ants don’t bottleneck as traffic flow increases.  First, ants don’t have egos.  They don’t need to be first, don’t need to show off, and don’t take it personally when another ant cuts in front of them.

Second, they don’t mind fender-benders.  Sure, a multi-ant pile will slow them down.  But a few minor bumps and scrapes have little impact on their progress.  Even with incidental bumping and knocking, the ants just keep on moving forward.  Needless to say, humans would never tolerate the most glancing or superficial collisions, even if the law permitted it.

And third, says Professor Nagar, ants get more disciplined as the crowd thickens:  they hold their speed steadier and make fewer twists and turns.  In contrast to human drivers who cut in and out while breaking and accelerating, ant discipline creates a road culture of greater predictability and, consequently, greater safety and consistency.

Granted that ant behavior may have limited practical application to human driving habits and traffic patterns, the observations offered by Professor Nagar suggest other benefits to improve the quality of daily life.

NO EGO

Have you ever watched someone else hopelessly caught up in his own ego-gratification?  Sometimes it’s the driver trapped behind a slow-moving car, desperately looking for a chance to break out and around.  And what happens when he gets his chance?  More often than not, you catch up to him stuck behind the next car or idling at the next stoplight.

Or what about the person who has to be the center of attention or the life of the party?  He thinks he’s the darling of the crowd, but the dismayed expressions among his captive audience frequently tell a different story.

When we stop worrying about where we rank compared to others and stop needing others to validate our existence, we become a lot more comfortable with where we are and end up making progress with far greater efficiency.

It’s actually pretty easy when we start asking ourselves the right questions:

  • What do I gain by trying to be first?
  • Are the people I’m trying to impress going to be impressed?
  • Are the people who are going to be impressed worth impressing?
  • Didn’t I read a story once about a tortoise and a hare?

IS IT WORTH IT?

We’ve heard it before:

Don’t sweat the small stuff.  And so much of it really is small stuff.

Sure, I enjoy the frequent fantasy of trading in my ‘98 Camry for a new… anything.  But until I do, I’ll never have to worry about the latest scratch, dent, or interior stain the way I would if I were driving a Mercedes… or even a new Subaru.

The truth is, the shinier our toys are, the more we notice when the shine starts to fade, and our mood fades just as quickly.  That’s only natural, since those scrapes and blemishes are all tied up with our first problem… ego.

That scuffed bumper is a reflection on me, isn’t it?  It reflects either my own driving or my slothfulness repairing damage inflicted on me by someone else.  Of course, it might reflect the sanity of my priorities, that I don’t want to take hours away from my family and friends and community and personal growth so that my car can be pristine (while waiting for the next minor accident to send me back to the repair shop).

And it’s not just our cars.  The human eye and mind seek out every imperfection on which to fixate, whether it’s a loose thread or a tilted picture, a sore toe or a pesky hangnail.  If anything is 99% perfect, that last one percent becomes all the more intolerable, invalidating everything that is as it should be.

Which is the perfect time for another list of questions:

  • Overall, are things good or bad?
  • By how much does the good outweigh the bad?
  • Is it reasonable to let so little that’s not quite right cancel out so much that is?
  • Is anything every perfect?

TIME TO PAY ATTENTION

As tension builds, we start looking for a way out.  Maybe what we should be looking for is a way in.  Like the ants who become more focused as traffic increases.

The truth is, stress and tension are products of our bodies preparing us to enter into survival mode.  When we respond by heightening our awareness of the challenges that face us and steeling ourselves to meet them, we can propel our productivity and success to unprecedented levels.  Not only do we manage the job at hand, but we increase our ability to overcome greater obstacles that lie ahead.

It’s a win-win.

But it demands that we reframe, that we stop looking at obstacles as impediments to progress and start seeing them as opportunities for development and self-improvement.  And that outlook starts with more questions:

  • Why do we think no pain, no gain applies only at the gym?
  • Haven’t our most satisfying moments come through struggle?
  • If we can’t change where we are, isn’t changing how we deal with it is our only option?
  • If I handle a difficult situation better, might others follow my example and help the situation improve on its own?

After all, what’s the point of an obstacle course?  We could traverse the course much faster without all those obstacles, no?  But then what would we have accomplished?

And isn’t life the greatest obstacle course of all?

Rabbi Yonason Goldson, a talmudic scholar and former hitchhiker, circumnavigator, and newspaper columnist, lives in St. Louis, MO, where he teaches, writes, and lectures.  His new book Proverbial Beauty:  Secrets for success and happiness from the wisdom of the ages is due out in July.  Visit him at http://ift.tt/1yTxW6j.

The post How Ants Survive Rush Hour (and why putting your ego in check will change your life) appeared first on Pick the Brain | Motivation and Self Improvement.

http://ift.tt/1yTxW6a

How Ants Survive Rush Hour (and why putting your ego in check will change your life)

how to balance ego

how to balance ego

It’s everyone’s nightmare.  Rush hour.  Inching along interminably as too many cars navigate too few lanes, with too many merging in and too few turning off.

Who would have imagined that King Solomon already anticipated the chaos of our highways when he declared, Go, sluggard, and learn from the ant?

As it turns out, ants are better drivers than we are.  And the lessons of their highway habits offer some valuable lessons that extend far beyond the way we drive.

According to NPR, Apoorva Nagar discovered the connection in a study by German and Indian researchers.  Apparently, traveling ants are able to maintain a constant speed regardless of the number of ants on the path.  In other words, even at rush hour, ant traffic carries on unimpeded.

Professor Nagar, a physicist at the Indian Institute of Space Science and Technology, suggests three reasons why ants don’t bottleneck as traffic flow increases.  First, ants don’t have egos.  They don’t need to be first, don’t need to show off, and don’t take it personally when another ant cuts in front of them.

Second, they don’t mind fender-benders.  Sure, a multi-ant pile will slow them down.  But a few minor bumps and scrapes have little impact on their progress.  Even with incidental bumping and knocking, the ants just keep on moving forward.  Needless to say, humans would never tolerate the most glancing or superficial collisions, even if the law permitted it.

And third, says Professor Nagar, ants get more disciplined as the crowd thickens:  they hold their speed steadier and make fewer twists and turns.  In contrast to human drivers who cut in and out while breaking and accelerating, ant discipline creates a road culture of greater predictability and, consequently, greater safety and consistency.

Granted that ant behavior may have limited practical application to human driving habits and traffic patterns, the observations offered by Professor Nagar suggest other benefits to improve the quality of daily life.

NO EGO

Have you ever watched someone else hopelessly caught up in his own ego-gratification?  Sometimes it’s the driver trapped behind a slow-moving car, desperately looking for a chance to break out and around.  And what happens when he gets his chance?  More often than not, you catch up to him stuck behind the next car or idling at the next stoplight.

Or what about the person who has to be the center of attention or the life of the party?  He thinks he’s the darling of the crowd, but the dismayed expressions among his captive audience frequently tell a different story.

When we stop worrying about where we rank compared to others and stop needing others to validate our existence, we become a lot more comfortable with where we are and end up making progress with far greater efficiency.

It’s actually pretty easy when we start asking ourselves the right questions:

  • What do I gain by trying to be first?
  • Are the people I’m trying to impress going to be impressed?
  • Are the people who are going to be impressed worth impressing?
  • Didn’t I read a story once about a tortoise and a hare?

IS IT WORTH IT?

We’ve heard it before:

Don’t sweat the small stuff.  And so much of it really is small stuff.

Sure, I enjoy the frequent fantasy of trading in my ‘98 Camry for a new… anything.  But until I do, I’ll never have to worry about the latest scratch, dent, or interior stain the way I would if I were driving a Mercedes… or even a new Subaru.

The truth is, the shinier our toys are, the more we notice when the shine starts to fade, and our mood fades just as quickly.  That’s only natural, since those scrapes and blemishes are all tied up with our first problem… ego.

That scuffed bumper is a reflection on me, isn’t it?  It reflects either my own driving or my slothfulness repairing damage inflicted on me by someone else.  Of course, it might reflect the sanity of my priorities, that I don’t want to take hours away from my family and friends and community and personal growth so that my car can be pristine (while waiting for the next minor accident to send me back to the repair shop).

And it’s not just our cars.  The human eye and mind seek out every imperfection on which to fixate, whether it’s a loose thread or a tilted picture, a sore toe or a pesky hangnail.  If anything is 99% perfect, that last one percent becomes all the more intolerable, invalidating everything that is as it should be.

Which is the perfect time for another list of questions:

  • Overall, are things good or bad?
  • By how much does the good outweigh the bad?
  • Is it reasonable to let so little that’s not quite right cancel out so much that is?
  • Is anything every perfect?

TIME TO PAY ATTENTION

As tension builds, we start looking for a way out.  Maybe what we should be looking for is a way in.  Like the ants who become more focused as traffic increases.

The truth is, stress and tension are products of our bodies preparing us to enter into survival mode.  When we respond by heightening our awareness of the challenges that face us and steeling ourselves to meet them, we can propel our productivity and success to unprecedented levels.  Not only do we manage the job at hand, but we increase our ability to overcome greater obstacles that lie ahead.

It’s a win-win.

But it demands that we reframe, that we stop looking at obstacles as impediments to progress and start seeing them as opportunities for development and self-improvement.  And that outlook starts with more questions:

  • Why do we think no pain, no gain applies only at the gym?
  • Haven’t our most satisfying moments come through struggle?
  • If we can’t change where we are, isn’t changing how we deal with it is our only option?
  • If I handle a difficult situation better, might others follow my example and help the situation improve on its own?

After all, what’s the point of an obstacle course?  We could traverse the course much faster without all those obstacles, no?  But then what would we have accomplished?

And isn’t life the greatest obstacle course of all?

Rabbi Yonason Goldson, a talmudic scholar and former hitchhiker, circumnavigator, and newspaper columnist, lives in St. Louis, MO, where he teaches, writes, and lectures.  His new book Proverbial Beauty:  Secrets for success and happiness from the wisdom of the ages is due out in July.  Visit him at http://ift.tt/1yTxW6j.

The post How Ants Survive Rush Hour (and why putting your ego in check will change your life) appeared first on Pick the Brain | Motivation and Self Improvement.

http://ift.tt/1yTxW6a

10 Tips For Using Crowdsourcing Effectively to Lead a Productive Life

crowdsourcing for productivity

crowdsourcing for productivity

We all want to be more efficient in order to make the most of our time. But how can we really accomplish more and stop wasting our efforts on insignificant tasks?  The answer to our productivity concerns can be solved with the use of a tool called crowdsourcing.

Crowdsourcing is the process of enlisting the help of a big crowd of people, usually on the internet, whose collective knowledge, resources, and skills can help to come up with diverse and expert solutions to your problems. This way you can focus your energies on your top priority tasks while still using your crowd to figure out solutions to other problems as well.

You can ask for help and advice from your own crowd of friends and followers on Facebook and Twitter or engage with other kinds of crowdsourcing platforms. Wikipedia is one of the most well-known  of these crowdsourcing efforts.

However, many of us may not know how to crowdsource to its full benefit. In order to get the most out of this process, I’d like to offer a list of 10 tips for crowdsourcing effectively:

  1. Search before asking – Very often someone is experiencing the same challenge that you are. Before asking for help, use special Q&A platforms to search for solutions. My personal favorite is quora.com.
  2. Be specific – When you ask for help, make sure you give specific details about your challenge.
  3. Do not influence. Do not direct people to a specific solution. Make sure you allow enough room for their creativity so they can offer a wide range of potential solutions.
  4. Be brief. Make sure you keep your questions short and to the point. People need to understand very quickly what you are asking for.
  5. Tell a story. The only exception for keeping your explanations brief is if you have an interesting story to share. An interesting story engages people while explaining why you are asking for their help.
  6. Interact – Whenever people come to you with ideas and suggestions, make sure you thank them and engage back. When people see that you are part of the conversation, they have more reasons to respond.
  7. Give value – Don’t just ask for help. Give value to the crowd and do that over and over again. Whenever others see that you give value, they will be motivated to help you.
  8. Pay the crowd – Websites such as fiverr.com allow you to pay $5 for simple tasks. Enlisting the help of someone with experience can save you a lot of time for a small amount of money.
  9. Use WhatsApp – Whenever you need help, WhatsApp is a great way to privately ask for help from close friends.
  10. User special crowdsourcing platforms – There are dozens of crowdsourcing platforms that can help you out in specific areas such as design, health, finance and more. For a complete list of crowdsourcing platforms visit http://ift.tt/1K5GQyx

The post 10 Tips For Using Crowdsourcing Effectively to Lead a Productive Life appeared first on Pick the Brain | Motivation and Self Improvement.

http://ift.tt/1OfgKyX

10 Tips For Using Crowdsourcing Effectively to Lead a Productive Life

crowdsourcing for productivity

crowdsourcing for productivity

We all want to be more efficient in order to make the most of our time. But how can we really accomplish more and stop wasting our efforts on insignificant tasks?  The answer to our productivity concerns can be solved with the use of a tool called crowdsourcing.

Crowdsourcing is the process of enlisting the help of a big crowd of people, usually on the internet, whose collective knowledge, resources, and skills can help to come up with diverse and expert solutions to your problems. This way you can focus your energies on your top priority tasks while still using your crowd to figure out solutions to other problems as well.

You can ask for help and advice from your own crowd of friends and followers on Facebook and Twitter or engage with other kinds of crowdsourcing platforms. Wikipedia is one of the most well-known  of these crowdsourcing efforts.

However, many of us may not know how to crowdsource to its full benefit. In order to get the most out of this process, I’d like to offer a list of 10 tips for crowdsourcing effectively:

  1. Search before asking – Very often someone is experiencing the same challenge that you are. Before asking for help, use special Q&A platforms to search for solutions. My personal favorite is quora.com.
  2. Be specific – When you ask for help, make sure you give specific details about your challenge.
  3. Do not influence. Do not direct people to a specific solution. Make sure you allow enough room for their creativity so they can offer a wide range of potential solutions.
  4. Be brief. Make sure you keep your questions short and to the point. People need to understand very quickly what you are asking for.
  5. Tell a story. The only exception for keeping your explanations brief is if you have an interesting story to share. An interesting story engages people while explaining why you are asking for their help.
  6. Interact – Whenever people come to you with ideas and suggestions, make sure you thank them and engage back. When people see that you are part of the conversation, they have more reasons to respond.
  7. Give value – Don’t just ask for help. Give value to the crowd and do that over and over again. Whenever others see that you give value, they will be motivated to help you.
  8. Pay the crowd – Websites such as fiverr.com allow you to pay $5 for simple tasks. Enlisting the help of someone with experience can save you a lot of time for a small amount of money.
  9. Use WhatsApp – Whenever you need help, WhatsApp is a great way to privately ask for help from close friends.
  10. User special crowdsourcing platforms – There are dozens of crowdsourcing platforms that can help you out in specific areas such as design, health, finance and more. For a complete list of crowdsourcing platforms visit http://ift.tt/1K5GQyx

The post 10 Tips For Using Crowdsourcing Effectively to Lead a Productive Life appeared first on Pick the Brain | Motivation and Self Improvement.

http://ift.tt/1OfgKyX

“Do we need weapons to fight wars ? Or do we need wars to create…

refers to Michelle Manhart, an air-force vet who posed for…

What is Your Dominant Character Trait

What is Your Dominant Character Trait?

We all have certain character traits which can help to define who we are as a person.

There have many theories put forward in Psychology about character and one such one is the Big Five:

A summary of the factors of the Big Five and their constituent traits, such that they form the acronym OCEAN:

  • Openness to experience: (inventive/curious vs. consistent/cautious). Appreciation for art, emotion, adventure, unusual ideas, curiosity, and variety of experience. Openness reflects the degree of intellectual curiosity, creativity and a preference for novelty and variety a person has. It is also described as the extent to which a person is imaginative or independent, and depicts a personal preference for a variety of activities over a strict routine. Some disagreement remains about how to interpret the openness factor, which is sometimes called “intellect” rather than openness to experience.
  • Conscientiousness: (efficient/organized vs. easy-going/careless). A tendency to be organized and dependable, show self-discipline, act dutifully, aim for achievement, and prefer planned rather than spontaneous behavior.
  • Extraversion: (outgoing/energetic vs. solitary/reserved). Energy, positive emotions, surgency, assertiveness, sociability and the tendency to seek stimulation in the company of others, and talkativeness.
  • Agreeableness: (friendly/compassionate vs. analytical/detached). A tendency to be compassionate and cooperative rather than suspicious and antagonistic towards others. It is also a measure of one’s trusting and helpful nature, and whether a person is generally well tempered or not.
  • Neuroticism: (sensitive/nervous vs. secure/confident). The tendency to experience unpleasant emotions easily, such as anger, anxiety, depression, and vulnerability. Neuroticism also refers to the degree of emotional stability and impulse control and is sometimes referred to by its low pole, “emotional stability”.

The Big Five Model was defined by several independent sets of researchers. These researchers began by studying known personality traits and then factor-analyzing hundreds of measures of these traits (in self-report and questionnaire data, peer ratings, and objective measures from experimental settings) in order to find the underlying factors of personality. The Big five personality traits was the model to comprehend the relationship between personality and academic behaviors. (Source Wikipedia)

Find Out Your Dominant Character Trait

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Transcendence II by charlesazzopardi

Life is an uphill incline. The learning curve is steep, the path to the apex is never without obstacle, thwarted every step of the way. It may be stepped, curved or straight, but one has to keep aiming to reach ever higher, the shining pinnacle of the top, the summit.

via 500px http://ift.tt/1btjVSq