You’re reading Trapped In a Bubble Trying to Fit In? This Might Help., originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.
It’s so easy for us to focus on what’s missing. On where we want to be. Where we should be at this point in our life. We are stripped from being grateful for what we have because we have been born into a society of more and too much is not enough. The simplicity of life suddenly becomes complex. The journey of life becomes a puzzle in which we have to scramble to find the right pieces to put together before time runs out.
We stare, compare, obsess, and become addicted to the idea of who we are by counting the things we have, the titles we hold, and the people we associate with. Never understanding that at any moment that bubble will burst. The heavier and more saturated the bubble gets, the bigger the risk. This bubble is growing outward and everything we identify with is outside of us. Not fully aware that the glue holding it all together doesn’t hold forever. That glue is the control we think you have over these things. We buy the things, work for the titles, and adjust some of our beliefs to fit into these bubbles. This is the control we think we have.
The moment we let go of working so hard to stay in that bubble, is the moment the bubble bursts. When the bubble bursts we might be left with nothing but our thoughts. No things, no s0-called friends, and no title. Are we still okay? Has that stripped us of our happiness? Has it weakened our confidence? Were we stripped of your pride? These are real questions that deserve real answers if we plan to make it out alive and well. Some people enjoy being in this dream-like state and when it bursts, they blame everything but themselves while looking for another bubble to get into.
Escaping reality is the easy route because it continues to feed the ego’s need for attention, praise and validation. However, imho, a life worth living is that of self acceptance, love and fulfillment. Feeling at peace even if the world chooses to live in the chaos.
Inherently, we all have our best interest in mind first, even if it’s a selfless act. We contribute and help other because we want to feel good afterwards. If there was no good feeling, we probably wouldn’t do it. I’m not saying this is wrong but I’m making a point that people do things for themselves first, so that should be your focus. Focus on you. There is no need to change yourself just so you can be accepted by others to fit into a bubble. Change yourself so you can be accepted by you. Stay true to yourself and your nature. Meditate, listen to your inner voice, and follow your intuition. Become inspired to do your life’s work because it feels right and not because you want to fit in.
Today is a wonderful day that has never existed before until this very moment. With every second we are creating a new moment in our life. It is never too late to be yourself and find your happy place. The road can be a lonely one because no one can do the work for you, but in the end you will feel full and complete. Others on the same path or that have the same values will naturally gravitate towards you. You will build stronger bonds and relationships because they are coming from an authentic source. If you have ever felt lost, empty, or purposeless in your life, this is a journey worth taking.
Our mind is an extremely powerful tool and if misused it will do more harm than good. So before you lose your mind, choose to allow and accept things as they are and lose the need to always have to be in control. That is the curse of the bubble, thinking we have control but in reality it’s the bubble that controls us. Own your life. Be the captain of your own ship. Choose to be at peace for as much of your day as possible, every day. Your best life is waiting for you.
Raised in New York where I spent most of my life. At the age of 33 I dropped everything, got in my car and drove to Austin, Texas where I now live. I have a passion for design, photography and basically anything that inspires me to unleash my creativity. I am an entrepreneur with a design & marketing business, Little House Big Idea (lhbidea.com). My life philosophy revolves around being a good human, staying true to myself, being grateful and satisfied with what is, yet still being eager for more.
You’ve read Trapped In a Bubble Trying to Fit In? This Might Help., originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.
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Parks: So, nothing is stored in the head.
Manzotti: All the objects we encounter, the objects we call experience, continue to be active in our bodies and brains, continue to be our experience. It is the nature of our fantastically complex brains that they allow these encounters to go on, and to go on going on. The encounters are not “stored” and are certainly not static. They are continuing to happen. They are us.
Every author has a story beyond the one that they put down on paper. The Barnes & Noble Podcast goes between the lines with today’s most interesting writers, exploring what inspires them, what confounds them, and what they were thinking when they wrote the books we’re talking about.
Calendars change every twelve months, but resolutions — and how to keep them — are a perpetually urgent question. And as we’re just about to step into a brand new year, it’s the perfect time to share a conversation we recorded earlier this year with The Happiness Project author Gretchen Rubin, about the hidden factors that influence how we keep (or break) promises to ourselves. In this episode she talks with Bill Tipper about her latest book The Four Tendencies, and how understanding your personality can be key to making resolutions that stick.
In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life.
During her multibook investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
More than 600,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.
The Four Tendencies hold practical answers if you’ve ever thought…
· People can rely on me, but I can’t rely on myself.
· How can I help someone to follow good advice?
· People say I ask too many questions.
· How do I work with someone who refuses to do what I ask—or who keeps telling me what to do?
With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative. It’s far easier to succeed when you know what works for you.
See more books by Gretchen Rubin.
Like this podcast? Subscribe on iTunes or Stitcher to discover intriguing new conversations every week.
Photo of Gretchen Rubin (c) Andy Ryan.
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With stellar views of sunrise, sunset and night sky, Acadia National Park in Maine is always welcoming. In the winter, visitors can ski, snowshoe, ride snowmobiles, camp, hike, ice fish and enjoy the park’s scenic views dressed in their snowy finery. Don’t forget to take a winter picture of sunset at Bass Harbor Head Light, an iconic Acadia experience. Photo by Kevin Davis (http://ift.tt/18oFfjl).
Meeting and balancing the requirements of your special child can be very challenging at times. Urgent medical matters usually take preference over dental care. According to research, these children are more likely to suffer from dental problems as compared to children without any disabilities.
If your child has down syndrome, seizure disorders, learning disabilities or cerebral palsy, here’s a quick guide to proper dental care for children with special needs.
Make sure not to skip any dental visits and find a dentist who understands children with special needs. You can learn a lot from them. If your child is having a hard time sitting still during his dental exam, you can plug in some earphones with music so they can be comfortable.
Allow your child to brush his teeth where he is comfortable. The bathroom is not the only place where your child can brush his teeth. Make sure to provide enough light, steady and clean water, and a good sized mirror. Have a toothbrush, floss, and toothpaste ready, too.
Your approach to oral care is important to your child. A positive attitude will make your child’s approach to dental care a lot more fun.
Explain and demonstrate all the steps to your child. Make sure to appreciate his effort the best way possible to ensure good behavior and consistent good practices.
Developing a consistent routine can help create a sense of familiarity. This can increase your child’s confidence in taking care of his oral health. You can set the routine according to what your dentist recommends. Maintain a record of what is effective and what is not so that you can refer it to the dentist on your child’s next visit.
Make sure to kick-start your child’s dental routine as soon as you get home from the hospital by wiping his gums with a wet gauze pad. Once your child’s teeth have erupted, make sure to brush his teeth twice a day with fluoride toothpaste. Ask your dentist when you can start using fluoride toothpaste and how much you can use.
Serving healthy and well-balanced meals with limited use of sugary or starchy foods can encourage healthy teeth and limit tooth decay. They can also encourage your child’s baby teeth to grow and develop properly.
Remember to brush your child’s teeth after eating. If that isn’t always possible, have him drink water or rinse out his mouth after eating to neutralize or wash away the acids.
Giving your child a lot of time to become familiar with his dentist’s clinic can help reduce his anxiety to a large extent. You should help your child find his comfort zone, help him explore the dental clinic, and understand the dental procedure as much as possible.
Some people are able to cope better at different times of the day and the same goes for children.
Mornings are ideal as children still have a lot of energy. However, for children who are diabetic, make sure to ask his doctor as there are certain procedures that need special requirements. One good example is blood sugar.
It is not necessary for your child to get his dental check-up done in a dental chair as has been stereotyped for adults. He can have his check-up done wherever he feels comfortable. He can get his teeth and mouth checked whether he’s in his wheelchair or sitting on your lap.
I hope that these 8 oral health care tips help your children maintain good oral health and experience healthy and happy lives without being plagued by dental problems.
The post Dental Care for Children With Special Needs appeared first on Dumb Little Man.
You may not realize it but you’re already building your personal brand. From your social media profiles to how you interact with the people around you, you’re already creating a reputation. Because of this, it’s only essential that you take a step back and see how good or bad your personal brand is.
Personal branding is about creating and maintaining a good reputation. It’s about paying close attention to how others perceive you, particularly if you are still searching for a job prospect.
People around you should know if you are kind-hearted and open-minded. Your employer and your customers should not find you lazy, unreliable or dishonest. Any of these traits can affect your success.
A reputation is made over time and you have to work hard for it. A lot of people find it challenging to balance the energy they put into getting a good reputation in public with the energy they put into simply enjoying their private lives.
If you are one of those people, remember this:
If you can never say anything good about yourself, it would be impossible to accept compliments that come from other people who do see how hard you’re working.
See Also: 10 Proven Ways To Build Your Personal Branding in 2018
If you see a disparity between how much you want others to appreciate you compared to how much you appreciate yourself, you need to make some changes.
Building a personal brand is easier said than done. The person you are today is the sum of all the thoughts, actions, and interactions that have come before in your life. The person you are becoming is based on your choices today.
Therefore, your personal brand is your true self. Building a personal brand is about having satisfaction with yourself with an eagerness to develop good character traits.
The main person you need to bring to work with you or to an interview is your best self. Here are some common questions to help you establish your personal brand.
Question 1: Can you describe yourself professionally or do you prepare a long-form resume in case it’s needed?
Answer: Both are important but you don’t have to present them together at the same time.
Question 2: Do you include some hobbies, interests or passions with your business qualifications so you present as well-rounded and personable?
Answer: A great professional summary tells a robust story showing who you are and not just what you’ve done.
Question 3: If your employer requires you to present your picture, a video or even a live stream to colleagues or customers, do you use non-verbal cues to convey personality and mood?
Answer: It’s not enough to be highly skilled at what you do. You should also be able to relate what you know through other forms of communication.
See Also: Using The New LinkedIn For Personal Branding And Career Success
The fun thing is that nobody’s perfect but you can always do your best in building your reputation. Learn more about personal branding from this infographic!
The post How Building Your Personal Brand Can Affect Your Job Prospects appeared first on Dumb Little Man.
Sig Nordal 