4 Great Ways to Look and Feel Amazing for the Upcoming Holidays

New Look

Whether you celebrate Thanksgiving, Chanukah, or Xmas, the major holidays (including New Year’s) is only months away. This is the time of year when friends and family come together to celebrate in their own special way, and it is also the time when people want to look and feel their best.  Whether you want to look stunning for that big New Year’s Eve party or feel good about yourself over the holidays with a great optimistic outlook on 2018, here are four things you can do to achieve these goals.

Book Regular Appointments with a Skin Care Spa

Your face is the first thing you notice about yourself, and it is generally the first thing others notice about people. Whether you want to reduce red spots, wrinkles under the eyes, or lines on your forehead, the best skin care spas have well-trained aestheticians who customize treatments to help clients achieve their beauty goals. You could be a great candidate for scheduled custom facials, microdermabrasion treatments, or you may even have other goals to improve your appearance that extend beyond the face, in which non-surgical body contouring treatments would be ideal.  From New York City to Dallas and to Los Angeles, find a boutique skin care spa and let your aesthetician know what goals you hope to reach by the time the family is ready to carve the turkey and exchange gifts!

Work with a Life Coach

Looking great is one thing, but truly feeling amazing takes happiness to a whole new level. Often we experience a disconnect with our true desires whether we find ourselves buried in careers or too busy raising a family to focus on ourselves. When people disconnect with their authentic selves, the opportunities to live a full life of joy can be hindered. This is why many choose to work with a life coach specializing in various areas and who they can connect with. When we learn to connect with ourselves, we will be able to better connect with others, and with this comes a new level of living and happiness that will open your awareness to taking in all the joy during the holidays.

Get a New Look

Sometimes we tend to get stuck in a fad whether it’s the way we dress or how we style our hair. Start by visiting a respected hair stylist who has attended the latest conventions and is current on what the “in look” is, and where it’s headed. You can also book time with a style consultant to help you shop for a new wardrobe. These are skilled experts who know how to dress people based on their skin tone, body shape, hair color, and facial structure. A new wardrobe for Fall and Winter, some new sunglasses, striking accessories, and the latest hairstyle will bring out your natural beauty leaving you looking, and feeling, totally amazing.

Consider a Tattoo

It may sound crazy, but times are changing. Today’s business executives are no longer a majority who wear suits and ties. There are more professionals coming from creative agencies and tech companies that sports sandals, torn t-shirts, and custom ink. While some have entire sleeves of ink running up their arms, others have a single tattoo in a noticeable place, yet it is subtle. Tattoos aren’t for everyone, and you should always be 100% sure you want one once you sit down in the artist’s chair. But if you have considered it, check with your employer and see how your industry as a whole views people with tattoos. While a sales executive a pharmaceutical company might be able to have one and not have it impact their business, a pediatric surgeon may get a few raised eyebrows. So long as it is appropriate for you and doesn’t interfere with your career goals, a tattoo could give you a new look leaving you feel energized and more alive than ever!

You’ve read 4 Great Ways to Look and Feel Amazing for the Upcoming Holidays, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

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The Key To Success Might Just Be Joy

 

“Passion” is a buzz-word right now. Wherever you look, there’s another guru telling you how you need to be passionate about everything you do. The pursuit of passion is so relentless, it can make you feel exhausted just thinking about it.

However, when there’s a lot of hype around something, there’s usually a reason. I’m far from telling you that you need to feel passionate 24/7 or else you fail at life, but I am telling you to take a good look at the amount of joy and passion present in your days. They might just be the key to a lot more things than you ever suspected.

What’s a “passion”, anyway?

The way I define “passion” is not just as a hobby, but something which truly light you up. Your passion is that thing you could do all day, that makes you forget time. You feel inspired, pumped, or simply very, very content.

It could be an art or craft. For some, their passion is a particular interest they love pursuing. And there are many people who have more than one passion. The world has spent a long time telling us that we need to find our “purpose”, which is typically defined as one particular activity or career we find fulfilling. This is true for some, but not for everyone. A lot of us are multi-passionate, or multi-potentialites, meaning that we have different interests which light us up, and they may change over the years.

But I want success/money!

When I talk about passions, it’s easy to get agreement from people. Everybody wants to follow their passions, don’t they? It’s self explanatory.

The reason I get worked up about this, is that most people see passions as something of an afterthought. They have their work or business, which is ideally related to a passion, but it’s a serious undertaking and it has to come first. Passions are relegated to the 30 minutes on a Sunday evening when the “real” work is done.

And that, right there, is the issue. People focus on “making a living” – or a fortune, even – and neglect what living is actually all about: Joy, passion, love, and the moments that stay with you.

Centre or periphery?

You may well argue that you still need to pay the bills, and a business can make you feel fulfilled, too. Indeed, I’m not for one moment suggesting that you give up on the practicalities of life in favour of your passion or passions. My point is about focus.

You see, something happens when we realise that joy, passion, the expansive feeling of doing exactly what we love most, are really what life is all about. If we start putting our main focus on our passions, a shift happens. It’s like our DNA changes, like every cell in our bodies rearranges itself in a new, lighter, joyful pattern.

This doesn’t crowd out necessities like paying bills; on the contrary, once we have our priorities right, time seems to expand and “busy” becomes a thing of the past. I see it time and time again with my Coaching clients.

The highest form of Self Care

The truth is that catering to our passions, putting them front and centre in our lives, is the ultimate act of Self Care. It leads to our filling up with joy and love, to the point where we overflow and this love seeps into everything else we do, until it permeates every area of our lives.

Yes, this does include careers and businesses, especially if we love what we do. It can, however, infuse even the most menial work with a new sense of meaning and purpose. I know, I know – “purpose” is another of these over-used words, but the truth is that it’s directly related to your passions. When you follow your bliss quite literally, you will discover your purpose.

Ever since I made the shift to passions-centered living, my life purpose has become abundantly clear. As a result, every day has become meaningful. I no longer live for the weekend. And every time I stop to think about my life, I’m immediately flooded with a deep, heartfelt gratitude, a feeling so profound it occasionally moves me to tears.

Almost as good as experiencing this profound joy, is witnessing it in others. It’s why I’m a Life Coach! I can think of no greater privilege than to be around a fully realised human being, and having a hand in bringing this about is the best job I can think of.

Remember what used to make you happy. Think of the thing you always wanted to try. When will now be the right time to pursue them? Dare it, and watch your life unfold.


Sibylle is a joy-seeker and professional Life Coach at http://www.wildspiritscoaching.com who helps clients break out of the tyranny of “work, pay bills, buy things and consume” and instead prioritise doing what lights them up. She lives in the beautiful West of Ireland.

You’ve read The Key To Success Might Just Be Joy, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

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It’s never too early to start planning your summer adventure….

It’s never too early to start planning your summer adventure. Located in Idaho, Little Jacks Creek Wilderness is a landscape of sagebrush, grasses and magnificent multi-tiered 1,000-foot-deep canyons towering over meandering creeks, like the Little Jacks Creek Wild and Scenic River. These rivers and their canyons have what you are looking for whether it’s placid pools or turbulent whitewater; vertical cliffs or steep grassy slopes; or wildlife or wildflowers. It’s the perfect place to #FindYourWay. Photo by Bureau of Land Management, @mypubliclands

 

In the Review Archives: 1966–1968

Fifty-five years ago, The New York Review published its first issue. To celebrate the magazine’s emerald anniversary, in 2018 we will be going through the archives year by year, featuring some of the notable, important, and sometimes forgotten pieces that appeared in its pages. That first issue included a short note, addressed To the Reader: “The hope of the editors,” they wrote, “is to suggest, however imperfectly, some of the qualities which a responsible literary journal should have and to discover whether there is, in America, not only the need for such a review but the demand for one.”

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It’s easy to see why America’s public lands are called national…

It’s easy to see why America’s public lands are called national treasures, with stunning views like this shot at Yellowstone National Park! While we can’t promise you’ll find a pot of gold at the end of every rainbow, you might find a bison 😀. Happy St. Patrick’s Day! Photo courtesy of Christina Adele Warburg.

 

Grown Men Reading ‘Nancy’

The appeal of Nancy to the art comic crowd might seem counter-intuitive, but while Nancy was never particularly clever, it was always cleverly constructed. In fact, the accomplishment of Nancy, with its refined, reduced lines and preoccupation with plungers and faucets, might primarily be a matter of form. The beauty of cartooning may be difficult to appreciate, especially for those who have not been versed in cartooning for years. By dissecting this gag strip so systematically, How to Read Nancy is important for people working in the form, and also for the cartooning medium as a whole to be understood and recognized as the unique art form that it is.

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Ivan Ilyin, Putin’s Philosopher of Russian Fascism

Writing for White Russian émigrés in the 1920s and 1930s, Ivan Ilyin provided a metaphysical and moral justification for political totalitarianism, which he expressed in practical outlines for a fascist state. But his ideas have now been revived and celebrated by Putin: because Ilyin found ways to present the failure of the rule of law as Russian virtue, Russian kleptocrats use his ideas to portray economic inequality as national innocence. And by transforming international politics into a discussion of “spiritual threats,” Ilyin’s works have helped Russian elites to portray the Ukraine, Europe, and the United States as existential dangers to Russia.

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The B&N Podcast: Roma Downey

Every author has a story beyond the one that they put down on paper. The Barnes & Noble Podcast goes between the lines with today’s most interesting writers, exploring what inspires them, what confounds them, and what they were thinking when they wrote the books we’re talking about.

With her role as a heavenly creature on the long-running television drama Touched by an Angel, the actor Roma Downey became an icon to fans, and she became a Hollywood power as the co-producer of the hit miniseries The Bible. With her new book Box of Butterflies, Downey opens up about her childhood in Northern Ireland, her early losses of both her beloved parents, and the joy of her close relationship with costar Della Reese. She joined us in the studio to talk about how she finds inspiration in life’s struggles and tragedies.

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Roma Downey—best known as the beloved angel on the TV show Touched by an Angel—has created a beautiful book filled with encouragement and hope, assuring us of God’s comforting presence in our lives.

Ever since she was a little girl, Roma has seen butterflies as a reminder of God’s presence. They have appeared to her in moments when she needed encouragement and reminded her she is not alone. In this deeply personal book, Roma shares stories from her life, alongside quotes, poems, scripture, and artwork that she prays will uplift you as they have her. Each grace-filled chapter of this beautiful full-color book covers topics such as courage, strength, gratitude, love, and kindness.

Reminiscent of the message of her popular television series, Touched by an Angel, this book’s central theme is that there is a God, He loves you, and that even in your most difficult moments, He is by your side. That though you may feel alone, you are never truly alone. The subtle butterfly theme reminds us that the wonder of God’s love and kindness is sometimes reflected in the gentle whispers of his creation and that we all have the power to transform from simple caterpillars into exquisite butterflies.

Like this podcast? Subscribe on iTunes or Stitcher to discover intriguing new conversations every week.

The post The B&N Podcast: Roma Downey appeared first on The Barnes & Noble Review.

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Skyline Drive curves around mountaintops and pushes through…

Skyline Drive curves around mountaintops and pushes through clouds at Shenandoah National Park in Virginia. With plenty of spots to pull off and take in the view, it’s the perfect place to enjoy a mountain sunrise. The speed limit is 35 mph, so plan to take your time and make sure to watch for wildlife in the road. Photo by N. Lewis, National Park Service.

 

3 Ways To Stop Your Bad Habits

Have you ever found yourself saying, “I have plenty of time, I can work on this later” or, “What I do now doesn’t matter, again I’m young”?

If so, I’m here to say that it does matter, particularly when you’re learning how to stop bad habits.

There’s a saying that I’ve been hearing a lot lately.

“Past performance is indicative of future returns.”

Now, although it’s usually said when discussing a financial institution, I believe that it can be applied to so much more.

Take habits for example.

Once learned, do you know how hard it is to break a habit? Very freaking hard.

It takes a lot of self-discipline and commitment to break a habit and even once it’s broken, constant maintenance is required to keep it broken.

Think about all the habits you learned while you were young. Look back at how you look and behave toward certain ideas. Those habits and behaviors are hard to get rid of because they are built deep within you.

But how exactly do you take them out of your life?

I’ve talked to so many people who, despite their good nature, have told me that they used to believe that they were immortal (figuratively). They used to think that they have all the time in the world.

Now, upon reflection on their lives, they’ve noticed that they’re stuck in a sense of perpetual failure. They have developed tons of self-defeating habits that they can’t seem to shake off even after so many years.

3 Tricks on How to Stop Bad Habits

Replace it with something else

When I was younger, I had several BAD habits that really hurt both my work ethic and outlook on life. After a length of time doing these things, I noticed what they were doing to me- they were contributing to my failures.

My only option was to kick the habit but I had no reasonable idea how.

So, one day, I just quit cold turkey.

I told myself that I just wouldn’t do them anymore and it worked for a while.

A few months later, I found that the desire for them was back and that I longed for the pleasure that they brought again. I’d put a lot of thought into it and I was wondering why this feeling came back.

I realized that I needed something else that would calm me- something that would help clear my mind so that I could stay focused.

Then, I stumbled upon exercise.

I found that the relief I get from it was on par with the relief that the substances brought to me. I kept exercising on a regular basis and soon found that my desires went away. I’d found my substitute.

daily exercise

With the help of sticky notes, I’ve eliminated my unwanted habits and it worked really well for me.

See Also: 16 Essential Tips for Quitting Smoking

Figure out what stimulates the habit

After you realize that a habit is unwanted, the next (and possibly the easiest) thing you should do is to figure out how to avoid doing it. This also means that you must find your trigger.

For me, it was the stagnation or the feeling of constant movement but never going anywhere. This coupled with the ever-present mistakes that made it very difficult for me to deal with the stress of life.

It took me a while to realize that.

At first, all I noticed was that I wasn’t on my stuff the way that I needed to be. But like with anything, until I knew what was causing it, there would be no way for me to avoid a similar situation.

This all comes with time though.

Just like how it took a while before I figured out what was hurting me, it will also take a while for you to realize that.

This is what we have to do:

We must reflect and realize what is contributing to our current state. It’s hard but with enough time, it can be done. And if you can’t do it yourself, go to someone who can help you.

Make yourself aware of the fact that it’s unwanted.

This is the hardest thing in the world for us to do, especially by ourselves.

A habit is something that we do on a regular basis. We get so used to them that we no longer view them as a problem. This means that we must reflect and pinpoint the issues. We must look long and hard to find the things that add to our problems.

For me, one of those issues was my substance abuse. I just had to look into myself and see what it was that was causing my current state. It took a very long reflection for me to realize that it was hurting me and how it was holding me back.

habit awareness

This is your life, and you only get so much of it. Since our time on this earth won’t last, we must make the most of it. We must rid ourselves of our unwanted habits as soon as possible. Don’t be the person that looks back and says, “Man, I knew that I needed to do this. I just never did.”

See Also: Spiritual Pointers for Quitting a Bad Habit

The post 3 Ways To Stop Your Bad Habits appeared first on Dumb Little Man.

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