Costume Designer Repairs Broken Wing of Butterfly, Makes It Look Like It Was Never Injured

Costume designer Romy McCloskey recently used the skills the precision work of her hand embroidery and embellishments to help save the life of an injured Monarch butterfly. Raising and releasing these beautiful creatures is a pastime that many have taken up in an effort to save the species, which is decreasing in population. McCloskey recently began her involvement with Monarchs after finding a few caterpillars in her yard this past autumn.

At just three days old, McCloskey gave this injured butterfly a new lease on life by repairing its broken wing. The injury was sustained while it was pupating, the final stage of development before an adult butterfly emerges from the chrysalis. In this state, the insect would be unable to fly, as butterflies rely on wing symmetry to aid in their flight. And with a short lifespan of just two to six weeks for most Monarch butterflies, they are done with their growth once they emerge as adults.

Luckily, using a delicate touch, there are ways to help that don’t require any special tools. After watching a video her friend had sent her, McCloskey felt up to the task. “I figured, since I do so much designing, cutting, and putting together of costumes… I could give this a go.”

Follow along to see how the surgery went, and what became of this little guy afterward!

“The patient. Sweet boy had damaged upper and lower wings.”

“The operating room. Towel, scissors, tweezers, talc, contact cement, toothpick, and my sweet girl who died earlier last week (for wings)”

“Securing the little guy down with the bent hanger, as I cut away the damaged pieces. Don’t worry, it doesn’t hurt. It’s like trimming hair or nails.”

“Ta-da! He’s finished! You can see that the black lines on his upper right wing don’t match up 100%, and if you look at his lower right wing is missing the black dot that indicates male gender. Oh, and the white on his wing is the talc used to make sure any stray glue doesn’t make the wings stick together.”

“Flight day!”

“A quick spin around the backyard, then a little rest on one of the bushes… then… like the down of a thistle… off he flew! My heart soared with him, for sure!”

This video demonstrates how Monarch butterfly wings can be repaired. Just be sure, if you attempt this, that you have a steady hand or you could cause more harm than good.

Romy McCloskey: Website | Facebook | Instagram
h/t: [Bored Panda]

Related Articles:

Biologist Single-Handedly Repopulates a Rare Species of Butterfly in His Backyard

Incredible Photos of the Beautiful Glasswinged Butterfly

20+ Animals Who Have Perfected the Art of Camouflage

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This time of year, Denali National Park in Alaska gets less than…

This time of year, Denali National Park in Alaska gets less than 6 hours of sunlight each day. The sun comes up around 10:30 a.m. and sets at 4:00 p.m. In the dark and cold, you quickly come to appreciate every streak of light across the sky and every moment of warmth on your skin. Still, there is beauty and spring is coming. Photo by Tim Rains, National Park Service.

Cashing In on Céline’s Anti-Semitism

Paris during the Occupation was a place of moral ambiguity, of cowardice, treason, and courage living side by side. Today, though, the morally ambiguous attitude of the publisher Gallimard has no justification. Its urge to re-issue the violently anti-Semitic prose that Céline himself did not want to reprint is questionable; its decision to do so quickly and carelessly was even more dubious.

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20 of the Most Spectacular Drone Photographs of 2017

Dronestagram - Best Drone Photography 2017

‘Waterlily’ by helios1412. A woman harvests water lilies in a pond in the Mekong Delta in Vietnam.

As drone photography has skyrocketed in popularity over the past several years, it’s only fitting that it should have its own social network. Dronestagram, which also hosts one of our favorite photography contests, is a community for drone photographers and videographers to share their work and discuss tips and tricks of the trade on a forum.

Recently, Dronestagram put together a list of its top 20 drone photos of 2017. The competition was so fierce, they even added a few extra for good measure, as they couldn’t limit themselves to just 20 aerial images. Whether exploring the vibrant colors of the Mekong Delta or a hair-raising look at window washers in Moscow, it’s fascinating to see how photographers are using drone technology to give a new perspective on the world.

Dronestagram notes that more than ever, the 2017 photographs demonstrate the elevated quality of drone photography, as photographers hone their techniques and prices of equipment fall to allow more people to enter the field. With more rules and regulations put into place, drone photographers are now working within constraints that still allow creativity, while keeping public privacy intact.

These regulations haven’t stopped photographers from being more daring with their imagery. Dronestagram notes an uptick in close-up photos in lieu of the pulled-back aerial shots we’re used to. There is also an increased focus on the relationship between animals, man, and nature. “With the exception of a single picture, all of them show men, animals, or both, for encounters that are sometimes improbable.”

Dronestagram, the world’s largest drone photography social network, has curated its list of the top 20 drone photos of 2017.

Dronestagram - Best Drone Photography 2017

‘Motorbike Bridge Over River in Thailand’ by tominspires. Two scooters crossing the bridge in Chiang Mai, Thailand.

Dronestagram - Best Drone Photography 2017

‘Marigolds’ by Seksan Saowarod. Gardeners pick marigolds in the morning in Sukhothai province of Thailand.

Dronestagram - Best Drone Photographer

‘Tropical Island Beach, Dominican Republic’ by Valentin Valkov. The beaches of Punta Cana in the Dominican Republic.

top drone photos

‘Cracked Mud Boating’ by Milo Allerton. Family sailing on Burke Lake, which looks like a dry mud scene.

Dronestagram - Best Drone Photography 2017

‘Rising Waters’ by Justen Soule. In Alexandria Bay between New York and Canada, when water levels rise and fall colors begin to take root.

Dronestagram - Best Drone Photographer

‘Sveti Stefan Hotel’ by smakadron. Un hotel in Montenegro.

Dronestagram - Best Drone Photographer

‘Dawn on Mercury Tower’ by Alexey Goncharov. The work of professional stringers on the “Mercury” tower in Moscow City.

Dronestagram - Best Drone Photography 2017

‘Kefalonia Melissani Cave’ by Calin Stan. Exploring the Melissani cave on the Greek island of Cephalonia by boat.

Dronestagram - Best Drone Photographer

‘Concrete Jungle’ by bachirm. A breathtaking view of Dubai’s buildings.

Dronestagram - Best Drone Photographer

‘Cruising the Route 66′ by Raf Willems

Dronestagram - Best Drone Photography 2017

‘Quad Bikes in the Dunes’ by Luke Maximo Bell

Dronestagram - Best Drone Photography 2017

‘Salt Fields’ by helios1412. The salt fields are also the specialty of Bac Lieu. Bac Lieu is the salt basket of the Mekong Delta, with extensive salt fields along the coast. The salt fields of Bac Lieu are divided into squares and rows with lots of sparkling white salt under the sun.

Dronestagram - Best Drone Photographer

‘The Majestic Beast Nanuk’ by Florian Ledoux. The large polar bear Nanuk in Inuktitut is an impressive animal. In this photo, we can see him crossing between two pieces of sea glacier, or we can imagine him trying to hold it as it melts.

Dronestagram - Best Drone Photographer

‘Stingray and Girls’ by tahitiflyshoot. Friendship.

top drone photos

‘Stairway to Heaven’ by jcourtial. The long staircase leading to one of the most beautiful beaches in the Algarve, Portugal.

Dronestagram - Best Drone Photography 2017

‘Hippos’ by yannick68. Hippopotamus in Serengeti National Park.

top drone photos

‘Swimming with a Whale’ by DroneFilmsProject. Aerial view of an incredible experience.

top drone photos

‘Girls at the Beach, Rio de Janeiro’ by marihenud. Stays at the beach in the morning and afternoon.

top drone photos

‘Portuguese Surfer’ by jcourtial. Portuguese surfer braving the cold of February.

As a bonus, two extra drone photographers were thrown in the mix, as Dronestagram couldn’t decide between the finalists.

Dronestagram - Best Drone Photographer

‘The Most Famous Waterfall in Iceland Gullfoss’ by Vaidas. Iceland’s most famous waterfall Gullfoss has an impressive double cascade (2 in 1).

Dronestagram - Best Drone Photography 2017

‘Home. Sweet. Home’ by yannick68. Home. Sweet. Home.

Dronestagram: Website | Facebook | Instagram

My Modern Met granted permission to use photos by Dronestagram.

Related Articles:

20 of the Most Stunning Photos Captured by Drones in 2016

Best of 2017: Top 40 Photographs From Around the World

Top 20 Photos on Flickr in 2017 Capture the Wondrous Beauty of the World

Amazing Winners of the 2016 International Drone Photography Contest

Photographer Sends a Drone Over NYC to Prove the City is More Stunning From Above

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How to Find Inner Peace: 5 Beliefs You Must Drop Now

Each one of us is fighting a battle no one is aware of. This is why finding inner peace is extremely important.

But, is it as simple as it sounds?

No.

Not because it’s hell difficult but because of the beliefs, stories, perceptions, and philosophies we have adopted over the course of our lives. Dalai Lama could not have said it better, “We can never obtain peace in the outer world until we make peace with ourselves.”

People think of peace as some kind of epiphany or an enlightenment from the skies.

In reality, inner peace has nothing to do with it. It’s more about accepting the things in life you have no control over and dropping beliefs you are holding onto for the longest time.

When you start to let go of those beliefs, you will find it within you to liberate yourself. This being said, here are five beliefs you should drop if you want to learn how to find inner peace.

I am perfect

No one was and will ever be. So, what’s the point of troubling yourself by comparing your life to others?

Drop the belief or even the expectation that you are perfect or sufficient. The moment you accept this reality, you’ll liberate yourself from one of the heaviest feelings in the world.

There’s no such thing as a perfect body, perfect career, perfect house, or even the perfect time. Perfect doesn’t exist.

Make peace with your life, struggles, and circumstances as they are. They are just the way they are supposed to be.

I have not achieved anything significant as of now

self progress

You don’t have to build a Taj Mahal or get a prefix in front of your name to feel important or special.

If you haven’t achieved something extraordinary, you don’t have to beat yourself to death for it. Destiny has a reason for everything.

All that matters is that you give your heart and soul to whatever it is that you do – from making planes to earthen lamps.

We all have our journey. Some reach their destinations early while it takes time for others. Don’t confuse movement with progress, my friend!

What if they don’t like me if I show my true self to them

Most of us aren’t content because we carry the baggage of being someone else. We are scared that if we act the way we are, people might not like that.

Just imagine:

How can you be happy being appreciated for being someone you are not? Does that validation even matter?

The reality is you are much more than the pretense you do, the jokes you crack, and the smiles people show when they look at you.

What matters is that you’re appreciated for what you are and what you do- even if it means not many people liking you.

See Also: Are You Your Own Best Friend Or Your Own Worst Enemy?

How can I love myself when no one else does

love yourself

The world we live in paints a wrong picture when it comes to the idea of lovers and friends. Humans are social beings. We tend to surround ourselves with the company of others to feel better.

Those who aren’t social by nature get the whole idea wrong and end up thinking that something is not right with them.

We need to promote self-love, the concept of loving yourself unabashedly.

Go out on a date with yourself, travel solo, buy yourself gifts, and date yourself until you find someone worth it.

See Also: 5 Steps to Loving Yourself and Living Happily Ever After

I have to make them proud to feel good about myself

Success is the word which is making people feel inadequate about themselves.

What if I say that you don’t have to be successful, you just have to be you. Period.

People who love you when you don’t own the biggest bungalow or the fanciest car are the ones that really matter.

They love you for what you are- successful or not. They aren’t waiting for you to climb the Everest to say that they are proud of you.

The day we learn to get out of the shackles of these self-created opinions and beliefs will be the day we would find inner peace. The day we stop berating our existence and accept that we deserve nothing but the best will be the day we would enjoy inner peace.

Ask yourself this:

Why do we only rest in peace when we can live in peace?

The post How to Find Inner Peace: 5 Beliefs You Must Drop Now appeared first on Dumb Little Man.

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10 Things to Avoid Before Going to Bed

You’re reading 10 Things to Avoid Before Going to Bed, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

After working for the whole day, running from one place to another, handling boss and irritating colleagues, the only thing which can make your day is a good sleep. But good sleep doesn’t mean lying in bed for 9 hours and still feeling exhausted after waking up. A good sleep means that even after taking 6 hours of sleep, you should feel recharged again to work for the whole day.
Although there are many things which you can do to get a good, relaxing and deep sleep there are also many habits which you should never follow before going to bed and in this blog post, we will be looking at those 10 things which you should always avoid before going to bed.

1. Alcohol
A small glass of wine before going to bed sounds like a fascinating idea and it surely will help you to fall asleep but if you are concerned about the quality of sleep and then you should never consume any type of alcohol before going to bed.

2. Mobile Phone
Many studies have shown that using a mobile phone, tablet, e-reader or even watching television before going to bed can disrupt your sleeping. So, if you want to experience a deep sleep, then you should always avoid any light-emitting device before going to bed.

3. Caffeine
Caffeine stays in our body for almost 10-12 hours and even a small cup of coffee contains at least 80 to 120 milligrams of caffeine. And you must be aware of the working of caffeine in our body and how the employees of late night shift consume it for staying awake. So avoid consuming any type of caffeine before going to bed.

4. Chocolate
If you are a sweet tooth then consuming chocolate after dinner as a dessert might sound like a very good idea but you should know that even chocolate contains a significant amount of caffeine and especially dark chocolate. So replace your idea of consuming dark chocolate with any other dessert which will not keep your eyes wide open even at midnight.

5. Big Meal
Devouring a big meal before going to bed can also disrupt your sleep. The reason behind this is after taking a big meal, your metabolism has to kick in and that can affect your sleep. It can also lead to gastroesophageal reflux diseases, weight gain, and other serious bad effects on your body.

6. Lots of water
Drinking water is very much necessary throughout the day but if you have completed the quota of your water consumption in a day, then there is no need to drink a jug full of water before going to sleep – it will result in unnecessary trips to the bathroom which obviously disrupt your sleep.

7. Wrong food
Including foods like a cheesecake in your everyday dessert sounds very delicious but you should know that, food products which are high in saturated fat and sugar are a major cause of disrupted sleep.

8. Smoke
Although smoking is injurious to your health, regardless of the time you consume it smoking just before going to bed can cause disruption in your sleeping habit as well. Many people think that smoking will help them relax but the nicotine content in products like cigarettes can make your insomnia worse.

9. Exercise
Just like drinking water, exercise is also very much necessary for keeping you in shape and good health but doing it just before bed allows your-feel good hormones to get active and thus it can also affect your sleep.

10. Bath
A nice warm bath can help your body to relax and then after sometime, you can get lost in your dreams of the deep sleep but if you are planning to go instantly to bed after taking bath then instead of feeling relaxed, it can keep you awake for late night as well.

A good sleep is as necessary as food, air and water are for the body and brain. So, if you want to sleep properly throughout the night, without feeling exhausted for the whole day, then you should always avoid the above-mentioned things before going to bed.

———–

Saurabh Gupta is a technical content writer at Cloudwalks His area of expertise includes software, cloud computing, cybersecurity and life lessons.

You’ve read 10 Things to Avoid Before Going to Bed, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

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“If you tell a big enough lie and tell it frequently enough, it will be believed.”Adolf Hitler

IKEA Ad for Baby Crib Doubles as a Pregnancy Test That Women Can Actually Use

Creative Ways to Advertise IKEA Ad

When it comes to advertising their products, IKEA does not shy away from creative marketing. Often thinking outside the box, past IKEA ads are practical, like helping anyone cook a tasty dinner or to dress as Jon Snow.  They’ve recently debuted another one of these promotions; this one promises to change someone’s life forever—and that’s not an exaggeration. IKEA’s newest print collateral, developed by the agency Åkestam Holst, encourages women that “peeing on this ad” could reveal that they are with child.

Certainly unconventional but incredibly clever, the advertisement features a solitary photo of a Sundvik crib with a price tag attached. Following the paper’s instructions, if an expectant mother actually pees on it, a new price will reveal itself: 50% off, as long as the woman signs up for the IKEA Family discount. (There’s no need for them to hand a urine-soaked sheet of paper to the cashier.)

Åkestam Holst collaborated with Mercene Labs, which creates industrial surface coatings, to bring their advertisement to life. The result is a small box that contains the pregnancy test, so anyone who tries this at home needs to take careful aim. Learn more in the video below.

IKEA always has creative ways to advertise, and this one is no different. To get a 50% discount on a crib, expectant mothers are encouraged to pee on the print ad.

Creative Ways to Advertise IKEA Ad

Learn more about the creative IKEA ad in this video:

Åkestam Holst: Website
h/t: [designboom, Co.Design]

All images via IKEA.

Related Articles:

IKEA Designs New Furniture that Snaps Together in Minutes, No Tools Required

Cable Car Transformed into Luxury Room Suspended Above the French Alps

Interview: People Are “Hacking” IKEA Products into One-Of-A-Kind Decor

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Street Fighting Woman

With its economic instability, mass immigration, corrupting influence of money on politics, and ever-increasing gap between the rich and everyone else, our current era bears more than a slight resemblance to the late nineteenth and early twentieth centuries, dubbed by Mark Twain the Gilded Age. There are also striking differences. Back then, larger-than-life radical organizers—Eugene V. Debs, Emma Goldman, Bill Haywood, and others—traversed the country, calling on the working class to rise up against its oppressors. Today’s critics of the capitalist order such as Bernie Sanders and Elizabeth Warren seem tame by comparison.

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Stopping Steroids Abruptly: What You Need To Know About Steroid Withdrawal

Edward Kendall from Mayo Clinic won the 1950 Nobel Prize for his research on the medical use of cortisone. This drug helped in simulating cortisol, an anti-inflammatory hormone released by the adrenal glands.

That and many other steroids, such as prednisone and prednisolone, have since been proven useful in treating an array of conditions. They help to relieve ailments, such as asthma, rheumatoid arthritis, and inflammatory bowel disease.

But, steroid use has come at a high price and that price is addiction.

Steroids Dale Guide reports that steroids can aid bodybuilders and athletes in boosting their muscle mass and overall athletic performance. But, as many have realized the hard way, steroids have an inherent risk of addiction, mainly when used for a long time.

There are several concerns that stem from long-term steroid use. These are the medication’s side effects, the imbalance in hormone levels, and withdrawal symptoms.

Steroid withdrawal symptoms occur when a patient attempts to discontinue the drug or decrease his usual dosage abruptly, causing symptoms that mimic other health conditions. In this article, you’ll learn what those symptoms are and how you can overcome the condition.

Steroid Withdrawal Symptoms

These signs will appear after extended steroid treatment has been abruptly stopped.

Abdominal pain

Many steroid users begin to experience intense pain in the stomach region. Others may suffer from a burning sensation throughout the abdomen.

Anxiety

While many individuals report that they suffer from depression, there are those who experience intense anxiety. It arises from changes in hormone levels and HPA.

A decrease in appetite

This is not surprising, given that the majority of steroids work by stimulating an individual’s appetite. When you quit taking steroids, your appetite will decline significantly.

Fatigue

Another common symptom of steroid withdrawal is fatigue. It’s because you are not taking cortisol anymore.

Muscle soreness

Some patients have experienced muscle soreness after discontinuing steroid treatment. We recommend that you purchase some over-the-counter pain relievers to ease the pain.

Physical weakness

It is also not unusual to experience a general sense of malaise. You are likely to feel very weak and achy, but this is just your body’s response to working without the drug that it has been supplied with regularly.

Diarrhea

This is more of an immediate side effect following the discontinuation of steroid use. If you fall prey to this condition, you should consider purchasing Imodium, which can be bought over the counter.

Dizziness

It’s a widespread withdrawal problem from any drug and not just steroids. Luckily, it may wear off in a few weeks or once the drug is out of your system.

Headaches

Some patients start using steroids to treat headaches. Consequently, coming off of the drug may lead to more severe headaches. Some patients may get constant headaches while others experience full-blown migraines.

Joint pain

It is also common for steroid users to feel pain in the joints because of the inadequate cortisol production. It could also stem from the inflammation that comes with the withdrawal process. If you experience joint pain, avoid engaging in rigorous activities as it will only stress your joints further.

manage joint pain

See Also: Words of Advice To Keep Your Joints Healthy

What Influences Steroid Withdrawal?

Regardless of the medication that one is taking, some factors can make withdrawal more difficult. The list includes duration, dosage, and individual physiology.

If you’re experiencing steroid withdrawal symptoms, it’s probably because of these factors:

Time Span

As a rule of thumb, the longer the time you take your steroids, the longer it will take for your body to readjust to normal functioning.

Using steroids for up to a month or a year causes your body and brain to rely on the drug exclusively. As a result, it becomes incapable of functioning well in the absence of the drug.

In contrast, an individual who has been using steroids for just a short period will have an easier time discontinuing the drug.

Dosage

Steroids are used in treating a vast range of illnesses. Consequently, the dose that your physician prescribes will rely on the condition he’s treating.

If you choose to take a dosage higher than the one you have been prescribed, you’ll have a harder time withdrawing. Conversely, those on low-maintenance dosages will find it easier to withdraw.

Individual Factors

steroid withdrawal factors

Withdrawal symptoms will vary considerably from one individual to another. People on high steroid dosages are likely to suffer severe physiological responses. Others get lucky and barely experience any adverse effect.

Just remember that the symptoms you encounter may be entirely different from what another individual will experience.

See Also: The 7 Side Effects of Overtraining Syndrome

Why People Suffer Withdrawal Symptoms Differently

Throughout history, researchers have questioned why some patients experience withdrawal symptoms while others don’t. This all boils down to the production of corticosteroids.

Ideally, this process is facilitated by a feedback mechanism. It involves three parts- the adrenal glands, pituitary gland, and the brain.

Scientifically, the three constitute the Hypothalamic Pituitary Adrenal Axis (HPAA). When you continuously take steroids, it inhibits the HPAA mechanism.

The dose of steroid varies from one patient to another. Usually, taking high doses for a couple of days or small doses for an extended period causes adverse effects on HPAA functioning. Since there will always be a variation in the manner in which individuals take steroids, they can be affected differently.

Tests for Diagnosing Steroid Withdrawal

Given that steroid withdrawal symptoms always vary, health practitioners find it challenging to diagnose this problem. The most recommended technique is a good history and physical evaluation of the patient. The physician will need to pay close attention to the individual’s history of steroid use and treatment.

Other tests that may prove useful are cortisol level, Complete Blood Count (CBC), BUN level, and creatinine level. The cortisol test is for measuring the concentration of cortisol in blood while BUN test determines the amount of urea nitrogen in the blood. CBC, on the other hand, is essential in evaluating an individual’s overall health.

Treating Steroid Withdrawal

You may find this peculiar but the best treatment for steroid withdrawal is to administer a steroid course to the patient. Then, after a short while, your physician will start to reduce the steroid dosage gradually.

This way, your body can start adjusting to its normal functioning, including synthesizing steroids.

However, patients have different reactions. As such, health experts will have to account for the patient’s specific symptoms, type of steroids, as well as the individual’s compliance.

Based on how dependent your body had become to steroids, the withdrawal treatment can last anywhere from a few weeks to one year.

Is Steroid Withdrawal Avoidable?

Yes, there are ways to prevent steroid withdrawal. The best way is to use steroids only for the short-term and in a conservative approach.

Short-term use (although this will differ depending on the type of steroid) is highly unlikely to stimulate steroid withdrawal. However, this condition can be prevented by tapering the dosage with time.

Final Verdict

Steroid withdrawal results from the abrupt discontinuation of steroid treatment. The most common symptoms of this condition include joint pain, muscle soreness, fatigue, and anxiety.

Thankfully, you can avoid steroid withdrawal by ensuring that you take these drugs for just a short period. Also, instead of quitting steroids cold turkey, try to reduce your dosage gradually.

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